• Javelina Jundred Final Race Prep

  • Oct 20 2024
  • Length: 36 mins
  • Podcast

Javelina Jundred Final Race Prep

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  • Summary

  • This week we are talking about the final weeks leading in the Javelina Jundred 100 Mile trail race in Arizona.

    In this episode I break down how I have been preparing for the heat, primarily using the sauna.

    I will also talk about how I am tapering for this race, my kit, nutrition, and race strategy.

    I hope you enjoy.

    --- Support this podcast: https://podcasters.spotify.com/pod/show/50kready/support
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