Episodes

  • 110 - Vegan Holiday Kitchen by Nava Atlas
    Nov 5 2024

    As we continue our deeper dive into vegan holiday cookbooks on Keep on Cookin', this week we explore Vegan Holiday Kitchen by Nava Atlas—a cookbook that celebrates every occasion with delicious, plant-based recipes. Perfect for Independence Day, Christmas, Hanukkah, New Year’s, Rosh Hashanah, and more, this book is packed with festive dishes to impress and delight any crowd.

    This episode highlights our favorite recipes for creating a plant-based holiday spread, from main courses to decadent desserts, and shares tips for adapting traditional dishes with a vegan twist. Whether you’re lighting the menorah or setting out New Year’s hors d'oeuvres, Vegan Holiday Kitchen has vibrant, cruelty-free options that make every celebration feel complete.

    Tune in for a feast of ideas, and get ready to make this holiday season memorable, flavorful, and kind to the planet!

    Buy the book: https://amzn.to/3YT9aDl

    Nava Atlas: literaryladiesguide.com theveganatlas.com
    IG: @navaatlas

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

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    44 mins
  • 109 - Baking Vegan Bread at Home with Shane Martin
    Oct 29 2024

    On this week’s episode of Keep on Cookin’, we’re thrilled to have the amazing Shane Martin, author of Vegan Baking at Home! Shane shares his secrets to baking vegan breads that fill your home with the rich aromas and cozy vibes of homemade goodness—no animal products required!

    From kid-approved classics to beautifully rustic artisan loaves, Shane’s recipes prove you don’t need eggs, milk, or butter to make a luscious loaf.
    Plus, he’s spilling the deets on everything from everyday sandwich bread to sweet, cheesy, and quick-bread delights.

    Ready to make your kitchen smell like a bakery?
    Hit play on this episode for tips, laughs, and a taste of the future of vegan baking. Don’t miss it!

    Buy the book: https://amzn.to/3AjId1Z

    Shane Martin: shaneandsimple.com
    IG:
    @shaneandsimplecooking

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

    Pre-Order:
    The Vegan Bread Machine Cookbook by Shane Martin

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    1 hr and 5 mins
  • 108 - The Halloween Special
    Oct 22 2024

    108: The Halloween Special with Dustin Harder

    In this spooktacular Halloween Special of Keep On Cookin', Dustin brings you a lineup of eerie and delicious plant-based recipes perfect for celebrating the holiday. Whether you’re hosting a party or just looking to add some festive flair to your meals, these recipes will ensure your Halloween is filled with both tricks and treats.

    In this episode, Dustin walks you through some easy-to-make, vegan-friendly recipes that are ideal for Halloween fun. Grab your apron, get in the Halloween spirit, and prepare for some spooky delights!

    PETA approved Halloween Candy

    Featured Recipes:

    • Blueberry Rickety Eyeball Punch
    • Air Fryer Pumpkin Seeds
    • Blood Berry Fruit Salad
    • Frosted Vegan Halloween Sugar Cookies
    • Vegan Witch Finger Cookies
    • Vegan Pumpkin Sugar Cookies
    • Vegan Candy Corn Parfaits
    • Tombstone Cupcakes
    • Jack Skellington Veggie Pot Pies
    • Vegan Jack O’Lantern Stuffed Bell Peppers
    • Pecan Pumpkin Party Bites with Maple Cream Cheese Glaze
    • Flourless Pumpkin Spice Cake with Maple Glaze

    Connect with Dustin Harder:

    • Instagram: @dustinharder @keeponcookinpod
    • Website: keeponcookin.com
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    26 mins
  • 107 - 100 Fit Vegan Recipes with Maxime Sigouin
    Oct 15 2024

    We’re serving up some serious plant-powered fuel in the latest episode of Keep On Cookin'! Special guest Maxime Sigouin joins us to dive into his 100 Fit Vegan Recipes ebook—packed with delicious, nutrient-dense meals that will fuel your fitness journey and help you feel your best!

    Maxime Sigouin is the founder and CEO of Fit Vegan Coaching, a health and fitness program specializing in plant-based nutrition and fitness coaching. With a background in bodybuilding and personal training, Maxime transitioned to a vegan lifestyle and has since helped hundreds of people worldwide achieve their health and fitness goals while following a plant-based diet. His coaching program focuses on sustainable fat loss, muscle building, and overall wellness, emphasizing the ethical and environmental benefits of veganism.

    From protein-packed breakfasts to post-workout dinners, Maxime shares how to stay fit, strong, and energized on a vegan diet. Whether you’re an athlete or just looking to improve your health, this free ebook has all the recipes you need to crush your goals.

    Tune in now and find out how you can grab your copy of the 100 Fit Vegan Recipes ebook.

    GET THE FREE EBOOK: https://fitvegancoaching.com/keep-on-cookin

    Maxime Sigouin: fitvegancoaching.com
    IG:
    @maximes_official

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr
  • 106 - Vegan Celebrations by Alicia C. Simpson
    Oct 8 2024

    For party-going and party-throwing vegans everywhere―here are 150 vegantastic appetizers, entrées, drinks, and desserts, plus menu plans to make holidays and get-togethers a breeze!

    Celebrations mean food―lots of it! But if you, your family, or your friends are among the ever-growing millions of people eating vegan, you might be wondering: How can I make classic holiday and party fare―without milk, cheese, eggs, or meat? This cookbook answers that question!

    Alicia C. Simpson, author of Quick and Easy Vegan Comfort Food, is out to prove that sharing delicious vegan eats will make you a party starter (and definitely not a party pooper). From Seitan Parmesan and Sweetheart Sangria for Valentine’s Day, to “Tourkey” Cutlets and Roasted Garlic Smashed Potatoes for Thanksgiving, Alicia serves up all your holiday favorites―with complete menus for:

    New Year’s Eve • Valentine’s Day • Game Day • Mardi Gras • St. Patrick’s Day • Easter • Cinco de Mayo • Independence Day • Halloween • Thanksgiving • Hanukkah • Christmas • Kwanzaa • . . . Plus Birthday Sweets!

    Not a gourmet chef? Not to worry! Everything from Naw-Fish Étouffée to Vanilla Bean Ice Cream is quick and easy to prepare. Quick and Easy Vegan Celebrations takes the guesswork out of get-togethers, so all you have to do is send out those invitations―and enjoy the vegan cooking, partying . . . and eating!

    BUY THE BOOK: https://amzn.to/4duhg9v

    Alicia C. Simpson: peapodnutrition.org IG: @peapodnutrition

    Dustin Harder: dustinharder.com IG: @dustinharder

    Visit Keeponcookin.com for free recipes and more episodes!


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    39 mins
  • 105 - Plant-Based USA with Veronica Fil
    Oct 1 2024

    Plant-based Eats USA: A Travel Guide to Eating Animal-free in America is a food guidebook for anyone looking for plant-forward or vegan-friendly travel experiences throughout the United States.

    This guidebook and directory highlights novel, innovative and climate-conscious dining options, and is ideal for anyone who's interested in incorporating more plant-based meals into their lifestyle.

    The book is organized into chapters by city and covers everything from restaurants, cafes, markets and festivals to shopping and accommodation. Plant-based USA also features personal stories, recipes and travel tips from leading chefs and public figures on the American plant-based scene.

    From the west to east coasts, Los Angeles to Chicago and New York, finally there's an accessible and comprehensive travel guide that aligns with the future of food.

    BUY THE BOOK: https://amzn.to/3ZsGsts

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr and 21 mins
  • 104 - No-Bake Vegan Desserts with Christina Leopold
    Sep 24 2024

    In this incredible collection of delectable plant-based sweets, Christina Leopold, founder and recipe developer behind the blog Addicted to Dates, walks you through her easy-to-follow no-bake method for preparing all of your favorite vegan treats. Make everything from three-tier cakes and glazed donuts to filled cupcakes and fudgy brownies all without greasing a pan, preparing a cooling rack or pre-heating your oven! With Christina’s genius combinations of plant-based ingredients, you’ll yield perfect textures and flavors in every recipe. Fall in love with the delicate crunch of her roasted buckwheat piecrust or the creamy richness of her cashew and coconut milk cheesecake base.

    These heavenly goodies are naturally sweetened with dates, maple syrup and coconut sugar and most are gluten-free to boot. You won’t believe you’re eating cleaner with recipes like:
    • Creamy Pistachio Tart
    • Dark Chocolate–Earl Grey Tart with Blackberry Coulis
    • Snickerz Chocolate Bars
    • Cherry Bomb Cheezecake
    • Peanut Butter and Jelly Cheezecake
    • Triple Chocolate Brownies
    • White Chocolate, Macadamia and Pistachio Cookies
    • Banoffee Cupcakes
    • Salted Caramel Donuts
    • Cardamom, Vanilla and Clementine Crème Brûlée
    • Dark Chocolate with Maca and Sea Salt

    Whether you’re vegan or simply want to try something new, you’ll be amazed at what delicious treats you can bake without baking at all!


    BUY THE BOOK: https://amzn.to/3TxTXV8

    Christina Leopold: addictedtodates.com
    IG:
    @addictedtodates

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr and 1 min
  • 103 - The Simple Vegan Kitchen with Lauren Mcneill
    Sep 17 2024

    The Simple & Plant-Based Way Nothing beats a homemade meal that comes together easily with pantry ingredients, fuels your body and tastes amazing! Registered dietitian and creator of Tasting to Thrive Lauren McNeill knows that nutritionally balanced food sustains daily wellness long-term only when it’s yummy enough to eat every day. Lauren prioritizes flavor in her recipes without sacrificing a proper mix of plant-based protein, carbohydrates and fats alongside key nutrients like iron, calcium and omega-3. A few of her delectable vegan dishes include:

    One-Pan Mushroom Gnocchi
    Herby Lentil “Meatballs” & Garlic Bread
    Peanut-Miso Tofu Noodle Bowl
    Barbecue Chickpea Wraps
    Edamame Crunch Salad with Peanut Dressing
    Carrot Cake Overnight Oats White Bean, Balsamic & Rosemary Dip
    Lemon-Coconut Energy Balls

    With her evidence-based, balanced plate approach to eating, Lauren will guide you each step of the way in preparing varied, nourishing dishes while building a lifelong healthy relationship with food. Plus, with a 30-day sample meal plan and gorgeous full page photography with every recipe, this cookbook will quickly become your daily source of inspiration for simple, delicious and satisfying plant-based eating.

    BUY THE BOOK: https://amzn.to/3XjSDGc

    Lauren Mcneill: tastingtothrive.com
    IG:
    @tastingtothrive_rd

    Dustin Harder: dustinharder.com
    IG:
    @thedustinharder

    David Rossetti: https://www.davidrossetti.com/
    IG:
    @drossetti

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    1 hr and 1 min