Keeping it Real on Purpose

By: Edna J. White
Listen for free

  • Summary

  • Join Edna White as she has candid conversations with debut authors, innovative experts, entrepreneurs, and individuals who have faced real-life trauma as we uncover the stories behind their success. Explore the challenges they've overcome, the lessons they've learned, and the inspiration they offer to help you live and work with purpose.
    Edna J. White
    Show more Show less
Relationships Social Sciences
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2
Episodes
  • Real Talk with Life Coaches featuring Chauntae Hollis

    Real Talk with Life Coaches featuring Chauntae Hollis
    Oct 24 2024

    Real Talk with Life Coaches

    Join host Edna White, Life Purpose & Stress/Burnout Retreat Facilitator, for "Real Talk with Life Coaches," the show where real-life issues meet expert advice. Each week, life coaches from around the world share their insights and strategies to help you tackle daily challenges, find purpose, and enhance your quality of life. From stress management to personal growth, gain the tools you need for a balanced, fulfilling life.



    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    33 mins
  • Beyond the Ballot Box: Black Strategies for Shaping Change

    Beyond the Ballot Box: Black Strategies for Shaping Change
    Oct 2 2024
    In this powerful interview with Stephen Graves, a Political Science PhD, we go beyond the traditional lens of voting and explore the diverse and vibrant ecosystem of Black political engagement. We'll hear from a range of voices, from grassroots organizers to policy experts, as they share their insights on how Black communities are shaping change on their own terms. You'll learn about: The historical and contemporary landscape of Black political thought and action. The many ways Black communities are building power beyond the ballot box, from economic initiatives to cultural resistance. The challenges and opportunities facing Black voters and activists in the current political climate. Inspiring stories of individuals and organizations making a difference in their communities. Whether you're a seasoned activist or just starting to get involved, this video is a must-watch for anyone who wants to understand the full spectrum of Black political power and potential.

    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    42 mins
  • Fasting, Feasting, & Fueling: Optimizing Your Hormones for Health and Vitality

    Fasting, Feasting, & Fueling: Optimizing Your Hormones for Health and Vitality
    Sep 25 2024
    Unlock Hormone Harmony with Holistic Fueling ️ Ready to say goodbye to hormonal havoc and hello to vibrant health? Join me in this insightful conversation with Tara Prater, an Integration Health Practitioner who's cracking the code on Holistic Hormone Regulation through her unique "Fasting, Feasting, & Fueling" approach. Intrigued by Intermittent Fasting, but unsure where to start? We'll break down the myths and misconceptions, exploring how strategic feasting and mindful fueling can work together to: Balance your hormones naturally - from stress-fighter cortisol to mood-mastering serotonin. Boost your energy levels - say goodbye to afternoon slumps and hello to sustained vitality. Optimize your digestion - say hello to a happy gut and radiant skin. Unlock your weight loss potential - ditch the restrictive diets and embrace sustainable, hormone-harmonizing habits. This video is your roadmap to: Understanding the power of food as medicine - learn how to nourish your body and hormones with every bite. Crafting personalized fasting and feasting plans - discover what works best for your unique needs and lifestyle. Building a foundation for long-term health and well-being - go beyond quick fixes and embrace sustainable hormonal balance. Whether you're a seasoned health enthusiast or just starting your wellness journey, this conversation is packed with actionable tips and insights to help you take control of your health and hormones. So grab your favorite healthy snack, hit play, and get ready to unlock the secrets to vibrant health and hormonal harmony! Don't forget to: Subscribe for more hormone-balancing goodness! Leave a comment below with your biggest hormonal challenge. Share this video with your friends who are ready to ditch the hormone roller coaster! Let's feast our way to a healthier, happier you! P.S. Check out Tara' s website/social media: www.holistichealthwithtara.com Email: health@holistichealthwithtara.com https://fueledbygodcoaching.com/

    Support this podcast at — https://redcircle.com/keeping-it-real-on-purpose/donations

    Advertising Inquiries: https://redcircle.com/brands

    Privacy & Opt-Out: https://redcircle.com/privacy
    Show more Show less
    29 mins

What listeners say about Keeping it Real on Purpose

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available