• Kerryn Vaughan - Switching guilt for rest

  • Sep 26 2024
  • Length: 20 mins
  • Podcast

Kerryn Vaughan - Switching guilt for rest

  • Summary

  • It’s amazing how often we feel guilty about something and we let it consume us. It’s even worse when you’ve created a narrative in your own mind about letting people down and not living up to the expectations of others. Yes, I teach this stuff, but yet I am human. Sometimes it’s absolutely OK to put your own needs first and fill up YOUR cup in order to serve more people. If only we could remember that more often!

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