13 Minute Guided Meditiation to Release & Surrender

Welcome to your journey of healing and transformation! In this guided meditation, I will help you release tension, let go of negativity, and surrender to the present moment. Accompanied by the soothing sounds of crystal singing bowls, this meditation is designed to create a peaceful space for deep relaxation and emotional release.

What You Will Experience:

- Guided Visualization: Follow along as I guide you through a calming visualization to help you release what no longer serves you.
- Healing Frequencies: Immerse yourself in the healing vibrations of crystal singing bowls, promoting relaxation and inner peace.
- Mindfulness Practice: Cultivate mindfulness and presence as you surrender to the flow of your breath and the sounds around you.

Benefits of This Meditation:

- Release stress and anxiety
- Foster emotional healing
- Enhance your sense of peace and well-being
- Connect with your inner self and intuition

Perfect for:

- Beginners and experienced meditators alike
- Anyone seeking to let go and find tranquility
- Daily practice or as a tool for stress relief

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=NBV-o-QeuIE

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Thumbnail photo: Photo by Максим Степаненко on Unsplash - https://unsplash.com/photos/silhouette-of-man-during-sunset-8lZttgeu_7o

Meditation script credit to: https://womensmeditationnetwork.com/release-surrender-and-glow-meditation/

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

12 Minute Guided Body Scan Meditation for Anxiety

Find calm and serenity with this guided meditation, featuring the soothing sounds of crystal singing bowls and the steady patter of rain during a summer thunderstorm.

This anxiety relief meditation is designed to help you focus on all parts of your body, inviting them to relax and unwind.

The gentle vibrations of the crystal singing bowls will transport you to a peaceful state, allowing you to focus on your breath and quiet your mind. With this meditation, you can reduce feelings of anxiety and promote a sense of calm and well-being. Listen regularly to experience the benefits of meditation and frequency healing, and discover a deeper sense of inner peace and relaxation.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=_SJ0nUB2vQQ

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Thumbnail photo: Photo by Kelly Sikkema on Unsplash https://unsplash.com/photos/a-woman-sitting-on-a-window-sill-holding-a-cup-of-tea-bs1Mm0xHQNE

Meditation script credit to: https://hellobrazen.com/meditation-script-for-stress/

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

12 Minute Guided Meditation for Financial Abundance

Manifest financial abundance with the powerful vibrations of crystal singing bowl music.

In this podcast, I'll guide you through a transformative meditation experience, harnessing the energy of crystal singing bowls to attract wealth and prosperity into your life. Let the soothing tones and harmonies quiet your mind, focus your intention, and tap into the universal flow of abundance. Get ready to break free from financial limitations and manifest a life of freedom and prosperity.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=sm56_6sU388

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Meditation script credit to: https://teach.mindfulnessexercises.com/wp-content/uploads/2020/05/Financial-Abundance-Guided-Meditation-Script-MindfulnessExercises.com_.pdf

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

13 Minute Guided Meditation for Empaths

Immerse yourself in a profound state of relaxation with the harmonious sounds of crystal singing bowls and the gentle flow of a river.

This calming atmosphere is designed specifically for empaths to recharge and find balance in their emotional energies. Let the soothing vibrations of the singing bowls calm your mind and quiet your heart, while the peaceful river sounds wash away any feelings of anxiety or stress.

Take a deep breath, let go of your worries, and allow yourself to unwind in this serene environment. This 13-minute relaxation podcast is perfect for empaths looking to reduce emotional overwhelm, increase their self-awareness, and cultivate a deeper sense of inner peace. So sit back, relax, and let the healing sounds work their magic.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=4owTu2juLhw

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

17 Minute Guided Meditation for Self-Empowerment

Immerse yourself in the calming sounds of crystal singing bowls and ocean waves in this guided meditation, carefully crafted to empower and uplift you.

Let the soothing vibrations of the singing bowls and the gentle lapping of the ocean waves calm your mind, relax your body, and connect you with your inner self.

This meditation is perfect for reducing stress, promoting relaxation, and increasing feelings of calm and clarity. Take a deep breath, get comfortable, and let the healing sounds transport you to a state of tranquility and empowerment.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=ctqBS2gOJQQ

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Meditation script credit to: https://theomcollective.org/blogs/meditations/guided-meditation-for-self-empowerment

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

13 Minute Guided Meditation for Resilience

Unlock the power of crystal singing bowls meditation and discover your inner strength in this transformative guided meditation.

Allow the soothing sounds of the crystal singing bowls to calm your mind, relax your body, and connect you with your inner self. This meditation is perfect for anyone looking to reduce stress, anxiety, and promote emotional healing.

Let the vibrational frequencies of the crystal singing bowls guide you into a state of deep relaxation, clarity, and inner peace.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=XCiHnz7D4ws

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

10 Minute Guided Meditation for Redirecting Anxious Thoughts

Does anxiety hold you back from living your best life?

This podcast features a powerful meditation technique that can help calm your anxious mind and bring you a sense of peace and clarity. This technique is simple yet effective, and can be practiced anywhere, anytime. By incorporating this meditation into your daily routine, you can start to feel more grounded, focused, and in control. Say goodbye to anxiety and hello to a more peaceful you.

This podcast features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=kbOrdpdh0eI

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies

🌸 13 Minute Guided Meditation for Self Love 🌸

Immerse yourself in the soothing sounds of crystal singing bowls and a cozy fireplace, as you embark on a journey of self-love and relaxation.

This meditation podcast is designed to calm your mind, soothe your soul, and nurture your inner spirit. Let the vibrational frequencies of the singing bowls wash over you, as you focus on cultivating self-love and acceptance.

Perfect for reducing stress, promoting relaxation, and enhancing your overall well-being. Close your eyes, take a deep breath, and allow the calming atmosphere to envelop you.

This video features this sound bath session that I recorded and produced: https://www.youtube.com/watch?v=qr64T-Di0MI

Recorded live on Twitch - http://twitch.tv/KindredFrequencies

Welcome to Kindred Frequencies!

You can also find this content as video sessions on YouTube and streaming on Spotify

Contact me: kindredfrequencies@gmail.com

Social links:

Instagram: https://www.instagram.com/kindredfrequencies

Facebook: https://www.facebook.com/kindredfrequencies

Hello! My name is Jules and I create ASMR videos with crystal singing bowls.

My method of playing the bowls may be different than what you've experienced with singing bowls. I love tapping the bowls to create a bell-like sound, creating multiple chords and binaural beats with the varying notes the bowls emit. (Each bowl is a note in the musical scale - my biggest bowl is a C note and the smallest is a B note.)

If you're used to the vibration sound of the bowls that comes from rubbing the edges, give my sessions a try and see what you think! These recordings are also available in video form on YouTube and streaming on Spotify if you prefer to listen to them there.

I also do tarot readings on Twitch several times a week - please like the channel to get notified on when I go live! http://twitch.tv/KindredFrequencies