Episodes

  • Let’s talk about reinventing yourself

    Let’s talk about reinventing yourself
    Jul 1 2024
    On the last episode of season we talk about the what it takes to reinvent yourself and coming out a better version of you.
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    20 mins
  • The fear of being perceived

    The fear of being perceived
    May 26 2024
    Nobody really talks about the feelings of being perceived. Let’s dig deep into the topic some more and uncover some of the common misconceptions about perception and how your fears of being perceived can affect your ability to be successful or even hold you back from achieving your goals.
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    16 mins
  • Staying Disciplined

    Staying Disciplined
    Apr 28 2024
    On this weekend’s episodes podcast discussion, host Katie gets into the importance of standing firm in discipline on your self development journey.
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    18 mins
  • Supportive Friendships

    Supportive Friendships
    Apr 14 2024
    On this weekend‘s episode of the let’s get uncomfortable podcast join Katie as she discusses the importance of having supportive friendships while dealing with life changes and challenges.
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    15 mins
  • Getting into Alignment

    Getting into Alignment
    Mar 24 2024
    On This weekends episode Join Katie as she digs into discussing getting into alignment and the importance of knowing when to isolate and withdraw yourself from all distractions when you’re on a journey of self improvement.
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    19 mins
  • The Time Is Now

    The Time Is Now
    Feb 12 2024
    On this week’s episode host Katie talks about the importance of knowing how worthy you truly are in order to the attract the things that’s meant for you. Let’s get uncomfortable and dig alittle deep!
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    16 mins
  • Importance of forgiving yourself

    Importance of forgiving yourself
    Nov 27 2023
    On this week episode we talk about the importance on forgiving yourself & the essential role it plays in your journey of healing .
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    15 mins
  • Survival Mode

    Survival Mode
    Oct 15 2023
    Today’s Episode we talk about living in “Survival Mode” and the day to day challenges that we encounter while trying to rediscover new ways to overcome and reprogram the survival mechanism we’ve developed during our lifetime .
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    23 mins