Are you a high-achieving mom feeling held back by fear and self-doubt? You’re not alone!

In this empowering episode of Ladies After Wisdom, Coach Q dives into the heart of what keeps so many of us stuck—the nagging feeling that we’re not good enough.

Join Coach Q, as she shares personal stories of overcoming fear and practical techniques to help you break free from the chains of self-doubt.

Discover how to reclaim your joy, embrace your God-given passions, and take those bold steps toward the life you truly desire.

Tune in and take the first step toward pushing past fear and pursuing your God-given passions today!

WorkLess EarnMore Income Breakthrough

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In this episode of the Ladies After Wisdom podcast, we dive deep into the realities of stress that high-achieving moms face every day. From balancing a demanding career to being fully present for your family, the pressure can feel relentless. But what if I told you there’s a surprisingly simple way to relieve that stress—and it doesn’t involve the usual advice like exercise or deep breathing?

Join me, Coach Q, as I share my personal story of how a challenging week filled with grief and overwhelming responsibilities could have easily knocked me down—but didn’t. Why? Because I’ve learned to lean into a powerful, God-given tool for stress relief: my passions. And today, I’m teaching you how you can use this very same tool to go from burnout to balance in your own life.

Tune in as I discuss the signs of stress, why common stress relievers often fall short, and the life-changing benefits of tapping into your passions. Whether it’s a creative outlet, a hobby, or a side passion you’ve put on the back burner—rediscovering these parts of yourself can be the key to living a calmer, more joyful life.

If you’re tired of stress running your life and want practical, life-changing advice, this episode is for you. Plus, hear how one of my clients reduced her blood pressure meds and found more peace through this method.

Ready to reclaim your peace? Let’s dive in.

Coach Q: Coloring Book

Personalized Balance Breakthrough

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Replay of the most popular episodes of the LadiesAfterWisdom Podcast.

We all yearn for healthy, fulfilling relationships.

But did you know that the most important relationship you'll ever have is the one with yourself?

And unless you have a healthy relationship with yourself…you will ALWAYS find yourself attracted to and entertaining toxic ones.

In the latest episode of the LadiesAfterWisdom Podcast, "How to Build Better Relationships by Improving the One with Yourself," I dive deep into the connection between our self-relationship and our relationships with others.

From the role of self-awareness and self-acceptance to emotional intelligence and communication, this episode unpacks the answer to developing healthy relationships.

🥰 Whether you're struggling with personal, professional, or romantic relationships, this episode holds the key to transforming them - by starting with the one you have with yourself.

😉 TUNE in NOW to start your journey of healthier, more meaningful relationships.

Join me, Coach Q, every Tuesday at 10a to gain wisdom, insight, and encouragement on living a more joyful life.

Joyfulblueprint.com