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Ladies After Wisdom

Ladies After Wisdom

By: Coach Q
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About this listen

LadiesAfterWisdom is an online education space to help women + mothers go from overwhelmed to overjoyed. Coach Q is a Certified Life Balance + Health Coach, Mom, Wife, Flight Attendant + Serial Entrepreneur; she know exactly what it takes to balance it all. These short episodes are filled with actionable advice and real transparent stories to help you answer questions like: ~ How can I balance it all? ~ How can I make time for myself without guilt? ~ What does a balanced life look like? You'll leave each episode knowing, exactly what to do, to live a life thats full of Joy + Balance.Coach Q Christianity Ministry & Evangelism Spirituality
Episodes
  • Wisdom Over Worry: Parenting with Peace in a Chaotic World
    Jun 18 2025

    "Wisdom doesn’t ignore worry. It just knows where to place it."


    Raising kids in today’s world can feel like holding your breath—especially when you love them so deeply, but know you can’t control their every step.

    In this episode, I share what it’s like navigating motherhood as a high-achieving woman raising four very different kids—including a daughter now over 1,000 miles away, a son with autism and ADHD, and a little one working through and self-esteem challenges.


    Mama, this one’s for you if your heart is weary from trying to do it all. Let’s talk about parenting with wisdom, not fear—and how to surrender control, stay rooted in faith, and raise children with confidence and connection.


    ✨ Plus: 3 powerful tools you can start using this week.


    📌 New episodes drop every Tuesday at 10 a.m. EST.

    🥰 Connect w/Coach Q at CoachQ@LadiesAfterWisdom.com

    👠 Gain more support inside the LadiesAfterWisdom Facebook Group

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    33 mins
  • More Margin, Less Mayhem: My Summer Hacks for More Time + Money
    Jun 11 2025

    Hey Mama, ready to stretch your coins and your time this summer?


    With the kids home, routines flipped upside down, and grocery bills doing the most — it’s easy to feel like the fun has to come with a hefty price tag. But not this summer!


    In this episode, I’m sharing real-life ways I’m saving both money and time this season — all while feeding three growing boys (plus a husband and a pup) and keeping the house running without losing my mind.


    You’ll hear my go-to hacks, some unexpected tips that help me keep more in my wallet, and a reminder that slowing down and enjoying life isn’t a luxury — it’s necessary.


    Let’s save smart, live wise, and still make this your most intentional summer yet. 🌱☀️


    📩 Want to go deeper with balance and joy? Email me at coachq@ladiesafterwisdom.com or come hang out in the Ladies After Wisdom Facebook group — I’d love to see you inside.

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    19 mins
  • The Summer of Intention: How to Slow Down, Play More and Still Get Things Done
    Jun 3 2025


    Summer’s here, and if you’re anything like me, the shift from school routines to full-house chaos can feel overwhelming. But what if this season didn’t have to feel like more work?


    In this episode, I’m sharing what God has shown me about being intentional in this season — what that includes, what it definitely doesn’t, and how a small moment in my backyard revealed a surprising truth about balance.


    If you’re craving a softer summer — one where you can slow down, play more, and still get things done — this episode is for you.


    I’ll walk you through:

    • How to manage the chaos without burning out

    • Why even good intentions come with distractions

    • What it means to “work like an ant” — while still resting like a daughter of God

    • Practical ways to build fun, peace, and softness into your summer (even without a big vacation)


    📩 Want support in building a more balanced, softer life? DM me or email coachq@ladiesafterwisdom.com to learn more about 1:1 coaching.


    💬 And don’t forget to join our free Facebook group: Ladies After Wisdom — where we’re having honest convos and doing this life together.

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    25 mins
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