Are you a high-achieving mom feeling held back by fear and self-doubt? You’re not alone!

In this empowering episode of Ladies After Wisdom, Coach Q dives into the heart of what keeps so many of us stuck—the nagging feeling that we’re not good enough.

Join Coach Q, as she shares personal stories of overcoming fear and practical techniques to help you break free from the chains of self-doubt.

Discover how to reclaim your joy, embrace your God-given passions, and take those bold steps toward the life you truly desire.

Tune in and take the first step toward pushing past fear and pursuing your God-given passions today!

WorkLess EarnMore Income Breakthrough

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In this episode of the Ladies After Wisdom podcast, we dive deep into the realities of stress that high-achieving moms face every day. From balancing a demanding career to being fully present for your family, the pressure can feel relentless. But what if I told you there’s a surprisingly simple way to relieve that stress—and it doesn’t involve the usual advice like exercise or deep breathing?

Join me, Coach Q, as I share my personal story of how a challenging week filled with grief and overwhelming responsibilities could have easily knocked me down—but didn’t. Why? Because I’ve learned to lean into a powerful, God-given tool for stress relief: my passions. And today, I’m teaching you how you can use this very same tool to go from burnout to balance in your own life.

Tune in as I discuss the signs of stress, why common stress relievers often fall short, and the life-changing benefits of tapping into your passions. Whether it’s a creative outlet, a hobby, or a side passion you’ve put on the back burner—rediscovering these parts of yourself can be the key to living a calmer, more joyful life.

If you’re tired of stress running your life and want practical, life-changing advice, this episode is for you. Plus, hear how one of my clients reduced her blood pressure meds and found more peace through this method.

Ready to reclaim your peace? Let’s dive in.

Coach Q: Coloring Book

Personalized Balance Breakthrough

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Replay of the most popular episodes of the LadiesAfterWisdom Podcast.

We all yearn for healthy, fulfilling relationships.

But did you know that the most important relationship you'll ever have is the one with yourself?

And unless you have a healthy relationship with yourself…you will ALWAYS find yourself attracted to and entertaining toxic ones.

In the latest episode of the LadiesAfterWisdom Podcast, "How to Build Better Relationships by Improving the One with Yourself," I dive deep into the connection between our self-relationship and our relationships with others.

From the role of self-awareness and self-acceptance to emotional intelligence and communication, this episode unpacks the answer to developing healthy relationships.

🥰 Whether you're struggling with personal, professional, or romantic relationships, this episode holds the key to transforming them - by starting with the one you have with yourself.

😉 TUNE in NOW to start your journey of healthier, more meaningful relationships.

Join me, Coach Q, every Tuesday at 10a to gain wisdom, insight, and encouragement on living a more joyful life.

Joyfulblueprint.com

In this episode of Ladies After Wisdom, we’re getting real about money—specifically, how your mindset around money could be the very thing holding you back from achieving the balance you crave.

Do you feel like you have to work harder to make more? Or maybe there’s guilt creeping in when you even think about earning more? These are just a few of the blocks we’ll uncover today.

I’m sharing common money mindset traps many high-achieving women and moms face, and how these beliefs keep us stuck in financial stress and overwhelm. Plus, I’ll walk you through practical steps to shift those beliefs, align your financial goals with God’s plan for abundance, and start creating the income you desire without sacrificing time with your family or your peace.

By the end of this episode, you’ll have the tools to step into financial freedom and ease, and I’ll be inviting you to join my Work Less, Earn More Breakthrough Strategy Session—a special opportunity for us to create a personalized plan to help you earn more while working less. Let’s get started!

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Grace Over Grind 5 Day Bible App Plan

If you're feeling like you're stuck in a cycle of working too much, but still not providing the life you want for your family?

On today’s episode of the Ladies After Wisdom podcast, I’m breaking down how passive income helped me create a life of more freedom and less time flying the friendly skies as a flight attendant and the BEST part I get to spend more time with my family. 🙌

This one is for you, high-achieving mamas and business owners! If you’re tired of feeling like the only way to earn more is by working more, this episode is for you. 💡

You can use your God-given gifts and passions to create extra income—whether it’s through digital products, affiliate marketing, or even rental properties. I share specific ways you can start building passive income so you can have the time and freedom to focus on what really matters: your family. 💕

I'm going to share with you, how you don’t have to sacrifice family time for financial security. With the right strategies, you can create income streams that work for you—without having to work endless hours. 🕒

Ready to learn how you can create passive income? 🎧 Listen to the full episode now and if you’re feeling ready to dive deeper, book a call with me so we can create a plan that fits your life!

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Acorns

Hey, welcome to Episode #98 of Ladies After Wisdom! Today, we’re talking about something that I know has crept into our lives at one point or another – FoMO, the Fear of Missing Out.

You know, that nagging feeling like everyone else is living their best life, and somehow you’re behind?

Yep, we’ve all been there! But today, I’m breaking down how to let go of that comparison trap and really start embracing joyful contentment right where you are.

In this episode, I’ll walk you through practical steps to stop scrolling, stop comparing, and start focusing on what truly matters – your family, your passions, and your peace.

I’ll share my personal tips on how to set boundaries, practice gratitude, and truly embrace the joy of missing out (JOMO!) so you can live in alignment with God’s plan for you.

Trust me, you won’t want to miss this one – it’s packed with actionable steps to help you find balance, joy, and freedom from the noise.

Tune in now!

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This one’s for the moms who feel like 'Me Time' is nothing but a dream! In this episode, we’re getting real about why it’s so hard to carve out time for ourselves and diving into creative solutions that’ll help you reclaim personal space—even on the busiest days.

I’m sharing some simple but powerful ways to find those much-needed moments of peace, and I’m also opening up about how spending the day with my mom recently gave me the refreshment my soul desperately needed. You’ll learn how to take back your time, reset, and prioritize your well-being without guilt. Trust me, mama, this episode is exactly what your heart has been longing for.

Stick around until the end as we always pray, as a reminder that God is calling you to rest in Him—and don’t miss my special invite to a *Joyful Breakthrough Call*. Let’s take some real steps toward balance and joy together!

Hey There!!!

This week I am replaying one ofmy most popular and downloaded episode.

If you feel that tug on your heart for something bigger? That nudge from God to start something new—whether it’s writing a book, launching a business, or shifting careers—but you keep pushing it aside because you’re “too busy”?

This episode if for YOU!

Yeah, I’ve been there too. Believing I was too busy to move forward with God's assignent for me.

But here’s the truth I learned: Time isn’t the problem.

In this episode of Ladies After Wisdom, I’m diving deep into what’s really holding you back and why your God-given purpose has to become a priority. If you’re tired of waiting for the “perfect” moment and you’re ready to take action (even if it’s scary), then this is for you. Let’s get real about the fears, excuses, and truth behind the busyness that’s keeping you from moving forward.

Join me, Coach Q, as we push through the fear, get obedient, and start taking small steps towards the big impact you’re meant to make. Let’s stop letting time be the excuse and start making your calling a priority. Grab your coffee and let’s chat, sis. You’re going to want to hear this one!

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