• Moving into 2025: Building Better Money Habits for a Stronger Financial Future
    Nov 19 2024

    In today’s episode of Ladies After Wisdom, I’m diving into how you can move into 2025 with better money habits.


    The new year is a perfect time to take a step back and assess where you are financially, where you want to be, and how to plug those pesky money drains that are holding you back. Whether it’s reevaluating subscriptions, avoiding late fees, or finding ways to increase your income, this episode will give you the tools to set yourself up for success in the year ahead.


    I’ll walk you through actionable steps you can take right now, from reviewing your credit card statements to setting up automated alerts for your spending habits. Plus, we’ll talk about simple ways to increase your money inflow and how you can plug those money drains (hello, AirBnB host or becoming an Uber driver!) to create more income opportunities for yourself.


    By the end of this episode, you'll be inspired to take control of your finances and build the money habits that will set you up for long-term success.


    Tune in and let’s start building better financial habits, together.


    WorkLess EarnMore Income Breakthrough Session w/ Coach Q

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    36 mins
  • REPLAY: Overcome Perfectionism: How to Embrace And Easy Going Spirit This Holiday Season
    Nov 12 2024

    In this re-played episode of the Ladies After Wisdom podcast, I dive into a topic we can all relate to—perfectionism, especially around the holidays. Are you feeling the pressure to have everything just right? Whether it’s the food, the decorations, or making sure everyone has a good time, perfectionism can steal the joy from the season.


    I’m sharing a personal story about how I used to stress over every detail when hosting family events. But through the wisdom I gained from others, I learned how to let go of perfectionism and truly enjoy the holidays—without sacrificing my peace of mind.


    In this episode, you’ll hear:

    • How perfectionism is affecting your peace and relationships
    • Simple, practical ways to enjoy the holidays with less stress
    • Why being "perfect" isn’t what matters, but love and connection are

    Listen now and let’s embrace a stress-free, joyful holiday season!

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    26 mins
  • When It's Okay to Give Up: How to Embrace New Paths and Release Worry
    Nov 5 2024

    In this episode of Ladies After Wisdom, I’m talking about When It's Okay to Give Up. Don’t worry; I’m not saying you should quit your dreams! Instead, I want to help you let go of the worry and stress that can weigh you down as a high-achieving woman.


    I’ll share my own experiences and simple strategies for recognizing when it’s time to take a step back and try a different approach. Sometimes, holding on too tightly can lead to burnout, and it’s okay to pause and reassess what’s really working for you.


    I’ll also share some biblical wisdom to remind you that you don’t have to do this alone—God has a plan for you. Plus, I’ll introduce you to my Work Less, Earn More Income Breakthrough session, designed to help you find ways to make money without feeling overwhelmed.


    Join me as we embrace this journey together and learn how to thrive with joy and balance!


    Click here to learn more about Coach Q personalized service: WorkLess EarnMore Income Breakthrough

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    22 mins
  • From Doubt to Done: How to Conquer Your Fears and Pursue Your God-Given Passions
    Oct 29 2024

    Are you a high-achieving mom feeling held back by fear and self-doubt? You’re not alone!


    In this empowering episode of Ladies After Wisdom, Coach Q dives into the heart of what keeps so many of us stuck—the nagging feeling that we’re not good enough.


    Join Coach Q, as she shares personal stories of overcoming fear and practical techniques to help you break free from the chains of self-doubt.


    Discover how to reclaim your joy, embrace your God-given passions, and take those bold steps toward the life you truly desire.


    Tune in and take the first step toward pushing past fear and pursuing your God-given passions today!


    WorkLess EarnMore Income Breakthrough

    Join LadiesAfterWisdom FB Group

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    29 mins
  • From Burnout to Balance: The Surprisingly Simple Stress Relief Secret for High-Achieving Moms
    Oct 22 2024

    In this episode of the Ladies After Wisdom podcast, we dive deep into the realities of stress that high-achieving moms face every day. From balancing a demanding career to being fully present for your family, the pressure can feel relentless. But what if I told you there’s a surprisingly simple way to relieve that stress—and it doesn’t involve the usual advice like exercise or deep breathing?


    Join me, Coach Q, as I share my personal story of how a challenging week filled with grief and overwhelming responsibilities could have easily knocked me down—but didn’t. Why? Because I’ve learned to lean into a powerful, God-given tool for stress relief: my passions. And today, I’m teaching you how you can use this very same tool to go from burnout to balance in your own life.


    Tune in as I discuss the signs of stress, why common stress relievers often fall short, and the life-changing benefits of tapping into your passions. Whether it’s a creative outlet, a hobby, or a side passion you’ve put on the back burner—rediscovering these parts of yourself can be the key to living a calmer, more joyful life.


    If you’re tired of stress running your life and want practical, life-changing advice, this episode is for you. Plus, hear how one of my clients reduced her blood pressure meds and found more peace through this method.


    Ready to reclaim your peace? Let’s dive in.


    Coach Q: Coloring Book

    Personalized Balance Breakthrough

    IG Reel Shared In This Episode

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    20 mins
  • REPLAY: How to Build Better Relationships by Improving the One with Yourself
    Oct 15 2024

    Replay of the most popular episodes of the LadiesAfterWisdom Podcast.


    We all yearn for healthy, fulfilling relationships.


    But did you know that the most important relationship you'll ever have is the one with yourself?


    And unless you have a healthy relationship with yourself…you will ALWAYS find yourself attracted to and entertaining toxic ones.


    In the latest episode of the LadiesAfterWisdom Podcast, "How to Build Better Relationships by Improving the One with Yourself," I dive deep into the connection between our self-relationship and our relationships with others.


    From the role of self-awareness and self-acceptance to emotional intelligence and communication, this episode unpacks the answer to developing healthy relationships.


    🥰 Whether you're struggling with personal, professional, or romantic relationships, this episode holds the key to transforming them - by starting with the one you have with yourself.


    😉 TUNE in NOW to start your journey of healthier, more meaningful relationships.


    Join me, Coach Q, every Tuesday at 10a to gain wisdom, insight, and encouragement on living a more joyful life.


    Joyfulblueprint.com

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    43 mins
  • The Money Mindset Shift: Overcoming Financial Blocks to Achieve Balance
    Oct 8 2024

    In this episode of Ladies After Wisdom, we’re getting real about money—specifically, how your mindset around money could be the very thing holding you back from achieving the balance you crave.


    Do you feel like you have to work harder to make more? Or maybe there’s guilt creeping in when you even think about earning more? These are just a few of the blocks we’ll uncover today.


    I’m sharing common money mindset traps many high-achieving women and moms face, and how these beliefs keep us stuck in financial stress and overwhelm. Plus, I’ll walk you through practical steps to shift those beliefs, align your financial goals with God’s plan for abundance, and start creating the income you desire without sacrificing time with your family or your peace.


    By the end of this episode, you’ll have the tools to step into financial freedom and ease, and I’ll be inviting you to join my Work Less, Earn More Breakthrough Strategy Session—a special opportunity for us to create a personalized plan to help you earn more while working less. Let’s get started!


    Book a Work Less, Earn More Breakthrough Strategy

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    Grace Over Grind 5 Day Bible App Plan

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    24 mins
  • Less Hustle, More Balance: How to Create Extra Income Without Sacrificing Family Time, Me Time or Your Health
    Oct 1 2024

    If you're feeling like you're stuck in a cycle of working too much, but still not providing the life you want for your family?


    On today’s episode of the Ladies After Wisdom podcast, I’m breaking down how passive income helped me create a life of more freedom and less time flying the friendly skies as a flight attendant and the BEST part I get to spend more time with my family. 🙌


    This one is for you, high-achieving mamas and business owners! If you’re tired of feeling like the only way to earn more is by working more, this episode is for you. 💡


    You can use your God-given gifts and passions to create extra income—whether it’s through digital products, affiliate marketing, or even rental properties. I share specific ways you can start building passive income so you can have the time and freedom to focus on what really matters: your family. 💕


    I'm going to share with you, how you don’t have to sacrifice family time for financial security. With the right strategies, you can create income streams that work for you—without having to work endless hours. 🕒


    Ready to learn how you can create passive income? 🎧 Listen to the full episode now and if you’re feeling ready to dive deeper, book a call with me so we can create a plan that fits your life!


    Book Call w/ Coach Q

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    Acorns

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    25 mins