Episodes

  • HOWIE MANDEL: NAVIGATING OCD, COMEDY, AND PERSONAL GROWTH

    HOWIE MANDEL: NAVIGATING OCD, COMEDY, AND PERSONAL GROWTH
    Aug 30 2024
    In this episode, Natasha Graziano sits down with the multi-talented comedian, actor, and television host, Howie Mandel. Best known for his roles on Deal or No Deal and America's Got Talent, Howie dives deep into his battle with Obsessive-Compulsive Disorder (OCD) and how it has shaped his life and career. Through humor and honesty, he shares his strategies for managing mental health, the importance of embracing authenticity, and the power of personal growth. This conversation is both enlightening and inspiring, offering valuable insights into overcoming adversity while staying true to oneself. ✨ Mental Health Awareness: Howie opens up about living with OCD, shedding light on the realities of the disorder and the importance of seeking help. 🎭 Humor as Healing: Discover how comedy became Howie’s coping mechanism, helping him navigate life’s challenges while bringing joy to others. 💪 Resilience and Growth: Learn how Howie’s experiences have fueled his personal growth, teaching him resilience in the face of adversity. 🌟 Embracing Authenticity: Howie emphasizes the power of being true to oneself, both in life and in the entertainment industry. 🧠 Strategies for Managing OCD: Gain insight into the tools and techniques Howie uses to manage his OCD, from therapy to mindfulness practices. 🚀 Career Evolution: Explore Howie’s journey in entertainment, from stand-up comedy to becoming a beloved TV host, and how his experiences have shaped his career trajectory. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week Follow Howie on Instagram https://www.instagram.com/howiemandel
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    1 hr and 8 mins
  • KABBALAH ON LOVE & SUCCESS w/ David Ghiyam

    KABBALAH ON LOVE & SUCCESS w/ David Ghiyam
    Aug 23 2024
    In this episode, we dive deep into the spiritual principles that fuel business success. David Ghiyam shares how he harnessed the power of certainty, even in the face of uncertainty, to overcome challenges and achieve exponential growth. We explore the intersection of spirituality and entrepreneurship, emphasizing the importance of preparing your vessel to receive blessings, maintaining a high vibration, and the significance of giving, even in times of lack. ✨ Great Energy & Spiritual Tests: Recognize challenges as spiritual tests designed to expand your capacity to receive. Embrace them with joy and trust that they prepare you for greater blessings. ✨ Certainty Beyond Logic: Develop an unwavering certainty in the light of the Creator, especially during difficult times. This certainty is the foundation of spiritual and material success. ✨ Be It Till You Become It: Shift your mindset to live as if you already have everything you desire. This alignment is crucial for manifesting your dreams. ✨ Prayer as a Vessel Builder: Prayer isn't about asking for what you want; it's about aligning your energetic frequency to receive what's already destined for you. ✨ Balance in Business & Spirituality: True success comes when you maintain a balance between your spiritual practices and business pursuits. The universe sends subtle signs to guide this balance. ✨ The Power of Giving: Giving, especially when you're in a place of lack, opens up your vessel to receive more. The act of giving aligns you with abundance. This episode is a profound reminder that success isn't just about hard work—it's about spiritual alignment, certainty, and the energy you bring into everything you do. Remember, as you give, you open yourself to receive. Share this episode with a friend and continue spreading the light. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week Kabbalah One Masterclass: Learn more about the Kabbalistic teachings discussed in this episode by visiting KabbalahOne.com. Follow David on Instagram www.instagram.com/davidghiyam
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    43 mins
  • BETTING ON YOURSELF: A JOURNEY FROM ROCK BOTTOM TO MULTI-MILLIONAIRE w/ Mara Dorne

    BETTING ON YOURSELF: A JOURNEY FROM ROCK BOTTOM TO MULTI-MILLIONAIRE w/ Mara Dorne
    Aug 16 2024
    In this empowering episode Natasha Graziano sits down with the incredible Mara Dorne, a powerhouse businesswoman, public speaker, and author of Perfect Imperfections. From hitting rock bottom to building a multi-million-dollar empire, Mara’s journey is a testament to the power of resilience, intentional living, and the importance of betting on yourself. Together, Natasha and Mara dive deep into the challenges of being an alpha female, balancing motherhood and business, and how to live a life with purpose and intention. This episode is packed with actionable insights for anyone looking to elevate their mindset, business, and personal life. 💡 Embrace Humility: Putting your ego aside is the key to unlocking your potential and achieving success. 💪 Intentional Living: A strong morning routine and intentional actions set the tone for a successful day and life. 📚 Gratitude & Journaling: Explore the transformative power of gratitude and journaling in manifesting your dreams and goals. 🚀 Building Empires: Get insights into how Mara creates millionaires through her replicable, purpose-driven system. 💖 Women Empowerment: Understand the importance of empowering women to take up space in male-dominated industries and lead with confidence. 🎯 The Power of Authenticity: The value of being raw, real, and staying true to your word in building lasting relationships and a successful career. Tune in to this episode to gain inspiration and practical advice from a woman who has not only transformed her own life but is also dedicated to helping others achieve their dreams. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week Follow Mara on Instagram www.instagram.com/maradorne Sign up for her 21-day challenge https://maradorne.myflodesk.com/21daychallenge
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    41 mins
  • UNLOCKING LONGEVITY: ANTI-AGING AND STRESS MANAGEMENT w/ Dr. Miles Nichols

    UNLOCKING LONGEVITY: ANTI-AGING AND STRESS MANAGEMENT w/ Dr. Miles Nichols
    Aug 9 2024
    In this transformative episode, Natasha Graziano sits down with Dr. Miles, the visionary founder of Medicine with Heart and a leading functional medicine doctor. Dr. Miles shares his expert insights into healing from chronic conditions, reversing the aging process, and managing stress for a healthier life. Through his personal journey and professional expertise, Dr. Miles reveals practical tips and advanced diagnostics that can help anyone live a longer, healthier, and more vibrant life. Tune in to discover how to cultivate self-awareness, improve your health holistically, and embrace a proactive approach to wellness. ✨ Cultivate Self-Awareness: Improve your health by helping you understand the impact of your daily habits, emotions, and lifestyle choices on your overall well-being. 🧬 Reverse Aging: Understand the concept of biological age vs. rate of aging and discover actionable steps to slow down your aging process. 🧘‍♂️ Mindfulness Matters: Explore the profound impact of meditation, breath work, and mindset on physical health and stress management. 🌬️ Breath Work & Air Hunger: Learn the benefits of practicing controlled breathing techniques that create mild air hunger. These methods can enhance oxygen utilization, reduce stress, lower blood pressure, and improve overall health by optimizing respiratory efficiency. 🍎 Personalized Nutrition: Discover the importance of individualized dietary plans based on advanced testing to optimize health and prevent disease. 🌿 Natural Remedies: Learn about the benefits of natural supplements and lifestyle changes in treating and preventing autoimmune conditions. ❄️ Cold Exposure: Enhance mitochondrial function, increase dopamine, and boost overall health. 🏡 Healthy Environment: Understand the significance of a toxin-free living environment and how to identify and eliminate hidden environmental hazards. 💚 Gratitude & Positivity: Embrace the power of gratitude, positive thinking, and belief in healing to transform your health journey Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week. Connect with Dr Miles https://medicinewithheart.com/
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    1 hr and 14 mins
  • THE POWER OF SELF-LOVE & MANIFESTATION w/ Zay Wilson

    THE POWER OF SELF-LOVE & MANIFESTATION w/ Zay Wilson
    Aug 2 2024
    Today, we embark on an extraordinary journey with Zay Wilson, a rising star in the country music scene. Zay's story is one of resilience, transformation, and the unyielding power of belief. From overcoming a challenging upbringing to finding his unique voice in country music, Zay's insights are sure to inspire and uplift. Dive in and discover how you too can turn adversity into your greatest asset. 🤩 IDENTITY SHIFTS & MINDSET: Unlock the secrets to transforming your identity and mindset for life-changing improvements in health, happiness, and success. 🔮 MANIFESTATION PRACTICES: Delve into the magical world of manifestation and learn how to harness positive energy to attract the life you desire. 🎤 FROM ADVERSITY TO SUCCESS: Be inspired by Zay’s journey from a tough upbringing to a thriving music career, and discover how you can turn your struggles into stepping stones to success. ❤️ SELF-LOVE & HEALING: Uncover the transformative power of self-love and learn how embracing your past can heal even the deepest emotional wounds. 💬 COMMUNITY & SUPPORT: Understand the profound impact of a supportive community and how the right people can elevate your life to new heights. 🎶 MUSICAL JOURNEY: Get an inside look at Zay’s musical evolution and find out how he carved out his niche in country music despite his hip-hop roots. 🌟 OVERCOMING LIMITATIONS: Gain invaluable advice from Zay on breaking through societal and self-imposed limitations to achieve your wildest dreams. 💡 MORNING RITUALS: Discover powerful morning rituals that can set the tone for a productive and positive day, every day. 📈 ELEVATING YOUR AVERAGE: Learn how to elevate your life by surrounding yourself with inspiring and ambitious individuals who uplift and motivate you. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week! Zay Wilson https://www.instagram.com/zaywilson/ Music: Listen Now
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    42 mins
  • RECOGNISING OPPORTUNITY w/ top TV producer & Entrepreneur Mike Hofferth

    RECOGNISING OPPORTUNITY w/ top TV producer & Entrepreneur Mike Hofferth
    Jul 26 2024
    Today, we have an incredible guest, Michael Hofferth. Mike is an extraordinary producer and entrepreneur with a wealth of experience from American Idol to America’s Got Talent. In this episode, we dive deep into the importance of recognizing opportunities, the power of a strong network, financial literacy, and the daily rituals that drive success. Get ready for an inspiring conversation that will leave you motivated and ready to seize your next big opportunity! 💡 Embrace Discomfort for Growth: Growth often comes from stepping out of your comfort zone and tackling challenges head-on. 💰 Financial Literacy Matters: Understanding credit and managing finances are crucial. The importance of financial education from a young age and practical tips for avoiding debt and managing money wisely. 🤝 The Power of Networking: A strong network is essential for business success, connections can open doors and provide support throughout your career. 🧘 Visualization and Goal Setting: Writing down goals in the past tense can help manifest desired outcomes more effectively. 🌟 Seizing Opportunities: The importance of recognizing and seizing opportunities, even when they seem daunting. Taking risks and saying "yes" can lead to incredible growth and success. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week! Listen to Born Broke Live https://www.youtube.com/@BORNBROKELIVE Follow Mike on Instagram https://www.instagram.com/mikehofferth/ Follow Born Broke Live on Instagram https://www.instagram.com/bornbrokelive/
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    44 mins
  • THE POWER OF GRATITUDE & DISCIPLINE w/ Wes Watson

    THE POWER OF GRATITUDE & DISCIPLINE w/ Wes Watson
    Jul 12 2024
    In this episode, Natasha Graziano sits down with Wes Watson for a powerful and transformative discussion on personal growth, discipline, and living with purpose. Wes shares his incredible journey from incarceration to success, providing deep insights into how alignment, gratitude, and emotional intelligence can lead to a fulfilling and impactful life. ✨ Universal Wisdom: Universal truths and how you can access these insights by being in full alignment mentally and energetically. 💡 Life Purpose: Tying into self-actualization and transcending self for the benefit of others. ⏰ Morning Routine: The importance of a disciplined morning routine, not just for physical fitness but for shedding negativity and limiting beliefs to be your best self for others. 📖 Journaling and Self-Reflection: The power of journaling and writing as tools for self-discovery and setting intentions, and how these practices can significantly impact your personal growth. 💪 Emotional Intelligence (EQ): How those who have overcome addictions and strong emotions possess a unique strength for transformation. 🔥 Practical Advice: Take immediate action towards self-improvement, emphasizing that healing oneself and teaching others to do the same is a fundamental human responsibility. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week! Follow Wes Watson on Instagram @Watson_Fit and check out his book, Non-Negotiable, for more life-changing insights.
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    47 mins
  • S​​TEVE AOKI ON FAME, BALANCE, AND NEUROSCIENCE

    S​​TEVE AOKI ON FAME, BALANCE, AND NEUROSCIENCE
    Jul 5 2024
    In this episode, we dive deep with the iconic DJ and producer Steve Aoki, exploring his journey through the highs and lows of the entertainment industry. From balancing a grueling work schedule to embracing self-care, Steve shares valuable insights into his personal growth and the importance of mental and physical well-being. He opens up about his cultural pride, the challenges of fame, and his dedication to making a positive impact in the world. Whether you're a fan of his music or seeking inspiration for your own journey, this episode is packed with takeaways that resonate on multiple levels. ✨ Balancing Work and Self-Care: The need to find harmony between a demanding career and personal well-being, highlighting the role of meditation and self-reflection. 🎤 Challenges of Fame: The importance of setting boundaries to avoid burnout. 🧠 Health and Neuroscience: Aoki discusses his fascination with neuroscience and how it aids him in managing emotional trauma and maintaining overall health. 🌟 Impact and Inspiration: Aoki shares his mission to positively influence the world, the significance of improving sleep quality, and the value of kindness in everyday life. Follow Natasha on Instagram here for more motivation and inspiration. Then tag Natasha on Instagram with your favorite part from today's show and she will repost her fav’s every week!
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    58 mins