Neera Opal is an intuitive life coach and Reiki Master. She lives in Kelowna

And is an entrepreneur and Mom to 3 kids. After her separation, she began to question who she was, it led her on a self-discovery journey where she found herself being guided by her intuition. Through her intuitive guidance, she found herself trying new things and feeling confident, loved and connected to peace. Through the process of transformation from grief and pain to love and acceptance,she learned many lessons. SHe decided to share that wisdom to empower others to connect and align with their authentic selves by trusting their intuition. Remembering who they are.

In this episode we ‘get into it’ with Neera about:

-Co-dependency

-Finding yourself

-Authenticity

-Life after separation

-Learning to adult for the first time at 40, and

-The importance of self-love.

Visit Neera on her website or on Instagram.

For more information on how you can get involved or support our community, visit our website and sign up for our newsletter.

Episodes you might like:

Trusting Your Intuition as an Entrepreneur

Letting go of old Stories

Living Your Best Life with Ana Lozano

Don’t forget to follow us on social. If you have have a story you want to share email us at info@letsnotsugarcoatit.com.

Applications are open! Be part of our next Book and Speaker Series, apply today.

Episode 96: Unchartered Territory With Michelle Hooey

Michelle Hooey spent 18 years in corporate leadership. Then, she reached burnout and faced life’s toughest challenges: multiple pregnancy losses and welcoming her daughter, Goldie, who was born in 2023 with complex medical needs. That experience reshaped her world and led her to a deep spiritual journey. She became a certified Quantum Coach, now helping others shift from stuck to thriving, just as she did. Today, Michelle is committed to creating a purpose-driven life, both for herself and her family, and guiding others to do the same.

In this episode, we ‘get into it’ with Michelle about:

-Burnout

-Pregnancy loss

-The birth of her daughter Goldie

-The lessons she’s learned when life felt out of control

-Her coaching business

-The beauty in life’s lessons

-Grief, sadness, relationships, and loss.

Follow Michelle on Instagram or visit her website where you can get 20% her Future Me Program and the Big Shift program using the code: LETSNOTSUGARCOATIT.

**TRIGGER WARNING CHILD SEXUAL ABUSE

Jessalyn grew up very alone and experienced many forms of trauma. She spent most of her life feeling ashamed and burying everything she had experienced and was feeling.

Through therapy, she started to process 3 decades of pain and trauma, from physical, mental, and emotional abuse, to time spent in Foster care and women’s shelters. She realized that there was one major experience She had been hiding from since the age of 10. She was a victim of the Child Sexual abuse/ Child porn case from Willow River BC in 1998.

After decades of being silenced she knew she wanted to share it with the world to give hope to anyone who is suffering from the effects of trauma and prove that no matter where you came from or what your story is, there can be beauty on the other side of pain.

In this episode we get into it about:

-Jessalyn’s story and the Willow River Case

-Trauma

-Forgiveness

-Processing trauma decades after it happened

-Letting go of the pain we’ve been carrying and holding onto

-Healing energetically

Follow Jessalyn on Instagram and listen to her podcast.