Neera Opal is an intuitive life coach and Reiki Master. She lives in Kelowna

And is an entrepreneur and Mom to 3 kids. After her separation, she began to question who she was, it led her on a self-discovery journey where she found herself being guided by her intuition. Through her intuitive guidance, she found herself trying new things and feeling confident, loved and connected to peace. Through the process of transformation from grief and pain to love and acceptance,she learned many lessons. SHe decided to share that wisdom to empower others to connect and align with their authentic selves by trusting their intuition. Remembering who they are.

In this episode we ‘get into it’ with Neera about:

-Co-dependency

-Finding yourself

-Authenticity

-Life after separation

-Learning to adult for the first time at 40, and

-The importance of self-love.

Visit Neera on her website or on Instagram.

For more information on how you can get involved or support our community, visit our website and sign up for our newsletter.

Episodes you might like:

Trusting Your Intuition as an Entrepreneur

Letting go of old Stories

Living Your Best Life with Ana Lozano

Don’t forget to follow us on social. If you have have a story you want to share email us at info@letsnotsugarcoatit.com.

Applications are open! Be part of our next Book and Speaker Series, apply today.

Episode 96: Unchartered Territory With Michelle Hooey

Michelle Hooey spent 18 years in corporate leadership. Then, she reached burnout and faced life’s toughest challenges: multiple pregnancy losses and welcoming her daughter, Goldie, who was born in 2023 with complex medical needs. That experience reshaped her world and led her to a deep spiritual journey. She became a certified Quantum Coach, now helping others shift from stuck to thriving, just as she did. Today, Michelle is committed to creating a purpose-driven life, both for herself and her family, and guiding others to do the same.

In this episode, we ‘get into it’ with Michelle about:

-Burnout

-Pregnancy loss

-The birth of her daughter Goldie

-The lessons she’s learned when life felt out of control

-Her coaching business

-The beauty in life’s lessons

-Grief, sadness, relationships, and loss.

Follow Michelle on Instagram or visit her website where you can get 20% her Future Me Program and the Big Shift program using the code: LETSNOTSUGARCOATIT.

**TRIGGER WARNING CHILD SEXUAL ABUSE

Jessalyn grew up very alone and experienced many forms of trauma. She spent most of her life feeling ashamed and burying everything she had experienced and was feeling.

Through therapy, she started to process 3 decades of pain and trauma, from physical, mental, and emotional abuse, to time spent in Foster care and women’s shelters. She realized that there was one major experience She had been hiding from since the age of 10. She was a victim of the Child Sexual abuse/ Child porn case from Willow River BC in 1998.

After decades of being silenced she knew she wanted to share it with the world to give hope to anyone who is suffering from the effects of trauma and prove that no matter where you came from or what your story is, there can be beauty on the other side of pain.

In this episode we get into it about:

-Jessalyn’s story and the Willow River Case

-Trauma

-Forgiveness

-Processing trauma decades after it happened

-Letting go of the pain we’ve been carrying and holding onto

-Healing energetically

Follow Jessalyn on Instagram and listen to her podcast.

Mindy Crawford is a certified Human Design coach and former digital marketing lead for Jillian Harris, where she played a key role in driving success for seven unforgettable years. Now in an exciting new chapter, Mindy balances the joys of motherhood with her passion for Human Design and self-discovery.

Amy Hamilton is the founder and creative director of The High-End Hippie, a non-toxic hair care company rooted in community, wellness, and sustainability. She is also a mentor and a Gene Keys specialist.

In this episode we ‘get into it’ with Mindy and Amy about:

• Human design
• Gene Keys
• Alex and Bella’s human design & gene keys and how they work together
• Shadow parts and,
• Using human design as a blueprint for your soul purpose

For information on who you can get involved with us go to https://letsnotsugarcoatit.com/

Follow Mindy on her website or Instagram and Amy on her website or Instagram.

Leah is a jewelry designer, business owner, and podcast host.

From living on an isolated lighthouse island as a child, to dropping out of high school and working entry-level jobs for over a decade, to accidentally becoming an entrepreneur: her story is far from glamorous. Leah launched her jewellery brand Leah Yard Designs in 2013. She constantly felt like an imposter in an industry that values prestige and glamour. Because of this, she now proudly shares her story on the Voted Least Likely Podcast. Her mission is to demystify what it takes to be successful and push past our own limiting

In this episode we ‘get into it’ with Leah about:

• Living off-grid as a child
• Her work ethic
• Going from high school dropout to thriving entrepreneur
• Values and how they guide us
• Trusting our intuition
• Redefining what it means to be successful, and so much more!

Follow Leah on her business or personal website or on her business or personal IG.

Meaghan is an economist turned Numerologist who is the secret weapon for those who want to align energy with strategy to amplify their natural state of abundance. Her unique approach to business and money integrates Numerology … to heighten intuition and success in life and business.

Meaghan is also the mama to 3 wild children, and she would rather be floating on her paddle board or sitting around a campfire while they run free. Home is Kelowna, BC, but her true home is anywhere there are trees and a lake.

In this episode we ‘get into it’ with Meaghan about:

• The power of numerology
• Money
• Our unique numeric codes
• Using numerology to guide business
• Numerology around names, birthdays and more!

Follow Meaghan on Instagram.

Breanne is a life coach who passionately advocates for boundaries as an act of self-love and an essential aspect of personal growth and healthy relationships. Through workshops, coaching sessions and written content, she empowers others to reclaim their autonomy and prioritize their needs. At the heart of her approach lies the belief that setting boundaries is not about building walls, but rather creating spaces where authentic connections and mutual respect can flourish.

In this episode we ‘get into it’ with Breanne about:

• People pleasing
• Boundaries
• Narcissism
• Narcissistic traits

It got a little spicy! Follow Breanne on IG

Follow us on instagram https://www.instagram.com/lets.not.sugarcoat.it.podcast/profilecard/?igsh=ZjFtZWhwZXV0YjRs

Marina is Seasoned coach, thought leader and author with over 20 years of experience, known for unraveling the complexities of personal and professional relationships with a refreshing touch of light-heartedness and straight-talking simplicity.

Born on Valentine’s Day, she has always been connected to creating love. Marina is the author of ‘Men Need Love TOO’, a guide to love women better and the founder of the Lazaris method: intense subconscious reprogramming!

In this episode we ‘get into it’ with Marina about:

• Love
• Relationships
• Marriage
• The Law of attraction
• The energy of the universe and more.
• Gratitude
• Self-love and more.

Visit Marina on her website or on IG.