Let's Talk H.A.M.

By: Ladies of Let's Talk H.A.M.
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  • Summary

  • If you are a woman of color particularly a black woman who is tired of old toxic patterns and how our society functions impacting your growth, life and overall mood and want tips, advice and resources on how to truly express your heart and mind, then Let's Talk H.A.M. Podcast is for you! Join your five to thrive hosts, Tiffany Washington, Pat Lampley-Gambrell, Kyrra Brookins, Nina Rowry and Toya Moore, as they share their experiences, knowledge and expertise on various subjects to help you reveal what is on your heart and mind as well as learn to have uncomfortable yet healing conversations. Each week, they will share inspirational content, answer questions for listeners and at times interview experts to empower you to heal through the power of mindset work. They are fun, informative, mindful and supportive of each other, their communities and their listeners. These ladies aspire to be a resource that their listeners come to rely on. Let's Talk H.A.M. (Hearts And Minds) Ladies! Subscribe, Subscribe, Subscribe!
    © 2023 Let's Talk H.A.M.
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Episodes
  • What The Hell...Karen's!

    What The Hell...Karen's!
    Oct 15 2021

    Hey Y'all Hey!!! We Are Back! We took a break and we are ready to talk hearts and minds.  Do you miss us? Well, we sure did miss our loyal and dedicated listeners! 

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  discuss the recent uptick in racial profiling that we have now labeled Karen behavior. This behavior is being discussed on all major media platforms because in some cases it has been directly responsible for police violence against Black people.  We have a candid conversation where emotions tend to run high so we want to inform you that the content in today's show is sensitive. Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information
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    52 mins
  • The Strike of Black Tik Tok Influencers!

    The Strike of Black Tik Tok Influencers!
    Jul 30 2021

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  talk about the strike of  black tik tok  influencers and why this strike is about more than tik tok videos.  These are more than just videos. This strike represents the many times our is content, creativity and wealth building opportunities have been stolen and claimed by another for the purpose of maintaining the status quo of how our system operates.  Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information
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    49 mins
  • Generational Curses! Shifting the Dynamic

    Generational Curses! Shifting the Dynamic
    Jul 23 2021

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  talk about generational curses and how to shift the dynamic.  Why does these curses exist and how do we as a society continue to perpetuate them? As we examine our thinking, the way we raise children, how we communicate and what we keep secret it becomes apparent this conversation may need a Part Two!!! Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information
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    55 mins

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