• What The Hell...Karen's!
    Oct 15 2021

    Hey Y'all Hey!!! We Are Back! We took a break and we are ready to talk hearts and minds.  Do you miss us? Well, we sure did miss our loyal and dedicated listeners! 

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  discuss the recent uptick in racial profiling that we have now labeled Karen behavior. This behavior is being discussed on all major media platforms because in some cases it has been directly responsible for police violence against Black people.  We have a candid conversation where emotions tend to run high so we want to inform you that the content in today's show is sensitive. Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    52 mins
  • The Strike of Black Tik Tok Influencers!
    Jul 30 2021

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  talk about the strike of  black tik tok  influencers and why this strike is about more than tik tok videos.  These are more than just videos. This strike represents the many times our is content, creativity and wealth building opportunities have been stolen and claimed by another for the purpose of maintaining the status quo of how our system operates.  Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    49 mins
  • Generational Curses! Shifting the Dynamic
    Jul 23 2021

    This week the Ladies of Let's Talk H.A.M. (Hearts and Minds)  talk about generational curses and how to shift the dynamic.  Why does these curses exist and how do we as a society continue to perpetuate them? As we examine our thinking, the way we raise children, how we communicate and what we keep secret it becomes apparent this conversation may need a Part Two!!! Let's Talk Y'all! 

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    55 mins
  • Business Owners Vs. Employess
    Jul 16 2021

    In this week's episode of Let's Talk H.A.M. (Hearts and Minds) we look at Business ownership and compare it to being an employee. Want to start a business? This is the episode for you!  We discuss the pros and cons of both and give a real picture of the statistics of business ownership. We also provide a great resource to help you get started. 

    Talk Points: 

    • We define Business owners and employees
    • Why is Business ownership on the rise
    • Why do we only discuss pros of Business ownership and Cons of being an employee
    • Why do so many Black owned business fail in the first 18 months

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    Resources: 
    www.tonyrobbins.com
    www.investopedia.com 

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    53 mins
  • Kissing and Telling!
    Jul 9 2021

    In this week's episode of Let's Talk H.A.M. (Hearts and Minds) the topic of discussion of Kissing and Telling! We discuss kissing and telling and how it affects our cultural and society. Kissing and telling can include personal bedroom business or something as a simple as disclosing what they ate for lunch. 

    Talk Points: 

    • What is kissing and telling so normalized 
    • Why are previous generations able to be so discreet
    • What happens when your partner does not agree with your kiss and tell mentality 


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    34 mins
  • Mental Health during the Pandemic!
    May 21 2021

    May is Mental Health Awareness Month!

    In this weeks episode of Let's Talk H.A.M. (Hearts and Minds) the topic of discussion is mental health! As we near the closing of May, mental health awareness month we wanted to discuss how the Pandemic as affected our mental health and what we can do to help ourselves. In these uncertain times we have faced and will continue to face issues that are unique and we must approach our mental health from a different perspective. 

    Talk Points: 

    • What is normal
    • Mental health challenges in the pandemic
    • Statistics 
    • Coping tips 


    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    54 mins
  • Covid vs Vaccination! Vaccination vs Judgment!
    May 14 2021

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) The Vaccine is the topic of discussion. The ladies give their opinion on the Covid -19 Vaccine and how people are judging folks for not wanting to get vaccinated. The falsehoods the vaccine may produce and the increase in people not wearing facial masks and social distancing. 

    Talking points:

    • CDC Stats 
    • Vaccine effectiveness 
    • Small Gatherings 
    • Quarantine time frame adjusted 
    • Is employment influencing the increase the push for vaccination

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
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    1 hr and 2 mins
  • Workplace Bullying
    May 7 2021

    In this week’s Episode of Let's Talk H.A.M. (Hearts and Minds) we discuss bullying in the workplace and how it affects our daily job performances.

    Talking points:

    • Who is more apt to be bullied in the workplace
    • Why is workplace bullying so prevalent today
    • How does bullying affect our daily lives
    • Is there help
    • What needs to be done

    What do you think? We would love the hear from you. Check us out to hear our take and to add your own go to our website at https://www.letstalkham.com or email us at heartsandminds@letstalkham.com


    Instagram: lets.talk.ham
    Facebook: Let'stalkham 
    *Join our Facebook group for encouragement, support and information

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    1 hr and 6 mins