Dr. Walker is a romantic at heart, his daughter Wende...maybe less so! But whether or not you demonstrate affection with flowers and violins, this chapter will help you learn more about what true love actually means.

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** Exciting news ** The Leverage Your Time Balance Your Life book is now available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

Discover more about Dr. Walker HERE and Wende HERE

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Being emotionally healthy is key to living an abundant life. Today we discuss a variety of emotions in Chapter 4 of our book Leverage Your Time Balance Your Life. We focus on how to deal with anger, depression, grief and guilt. You'll learn the ABCs of thought used in cognitive behavioral therapy (CBT).

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** Exciting news ** The Leverage Your Time Balance Your Life book is now available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

Discover more about Dr. Walker HERE and Wende HERE

If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

Chapter 3 of our book is about the importance of having a positive attitude! We discuss the concept of embracing our failures so they can teach us, how to speak the negative away, the power of optimism, visualization, and more!

Send us a text

** Exciting news ** The Leverage Your Time Balance Your Life book is now available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

Discover more about Dr. Walker HERE and Wende HERE

If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!