Leverage Your Time, Balance Your Life Podcast By Dr. John Ingram Walker MD cover art

Leverage Your Time, Balance Your Life

Leverage Your Time, Balance Your Life

By: Dr. John Ingram Walker MD
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About this listen

Dr. John Ingram Walker, psychiatrist, author, and speaker, chats with his co-host Wende Whitus about personal development tools for designing a life well lived.
Discover more about Dr. Walker at his website: https://thetimeofyourlife24x7.com/
Wende is the founder of Personal Retreat Day, her website is https://personalretreatday.com/

© 2025 Leverage Your Time, Balance Your Life
Personal Development Personal Success
Episodes
  • Life Worth Living: The Depths
    Jun 29 2025

    We continue the conversation based on the bestseller Life Worth Living with a deep dive to "The Depths!" (Section 2). Join us!

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    39 mins
  • The Corner of Happy & Healthy
    Jun 23 2025

    We continue our deep dive into life's most essential questions by unpacking the book Life Worth Living. Today we ponder chapter 2: is living a long, happy, healthy life the ultimate goal?

    Now that we've laid the foundation, In future episodes we'll tackle one entire section at a time instead of chapter by chapter. Grab your copy of the book and join us on the journey to discover what makes Life Worth Living.

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    35 mins
  • What the Heck is a Platypus? And Other Deep Questions
    Jun 15 2025

    We continue our deep dive into life's most pressing questions by examining four modes, or layers, of being in the world. These layers--autopilot, effectiveness, self-awareness, and self-transcendence--are explained in the book Life Worth Living by Volf, et.al. We do our homework and encourage you to do yours. You may even discover what a platypus is along the way!

    Send us a text

    If you've found value in this podcast, please take a moment to leave a review, subscribe, and share it with your friends!

    Want more resources? The Leverage Your Time Balance Your Life book is available on Amazon! Visit www.leverageyourtimebook.com to order the book, read the blog, and listen to the podcast.

    Discover more about Dr. Walker HERE and Wende HERE


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    33 mins
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