In this episode, I sit down with Dina Gachman to explore her experience of profound loss after the deaths of her mother and sister. We discuss how grief reshaped her life and inspired her memoir, "So Sorry for Your Loss." Dina shares the realities of grieving two very different losses—one anticipated, one sudden—and how rituals, family connections, spirituality, and even food played a role in her healing journey. We also talk about cultural differences around death, the comfort of shared memories, and ways to support others through mourning. Join us as we navigate the challenges of grief, the questions it raises, and the importance of community and self-compassion. Visit our podcast page for resources, Dina’s work, and more on integrating loss into everyday life.

TIMESTAMPED OVERVIEW

0:00 – Welcoming Dina: Introducing Grief, Loss, and Intuition

1:45 – Dina’s Journey into Grief Writing

4:13 – Comparing Anticipated Versus Sudden Loss

8:02 – Navigating Returning Waves of Grief

10:28 – Managing Anniversaries and Grief Avalanches

13:53 – Finding Meaning in Rituals and Everyday Connections

17:10 – The Comfort and Connection of Food During Grief

23:23 – Collective Family Grief and Changing Relationships

25:06 – Spirituality, Synchronicity, and Signs from Loved Ones

33:26 – “So Sorry for Your Loss”

37:00 – Dina’s Continuing Work and Closing Reflections

Dina Gachman:

https://www.dinagachmanwrites.com/

IG: dgachman

https://bsky.app/profile/dgachman.bsky.social

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings, discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

--> https://shorturl.at/vVrwR

Stay Connected:

- IG - https://tinyurl.com/ysvafdwc

- FB- https://tinyurl.com/yc3z48v9

- YT- https://tinyurl.com/ywdsc9vt

- Web - https://tinyurl.com/ydj949kt

Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Today, I welcome Jody Gelb, Broadway actor and author of the heart-wrenching memoir She May Be Lying Down But She May Be Very Happy, to explore how joy can coexist with unimaginable loss. When Jody’s daughter, Louisa, was born with severe brain damage, her journey through grief, acceptance, and spiritual resilience redefined what it means to live fully. In this raw and deeply moving conversation, we discuss intuitive parenting, preparing for death with grace, and the sacred rituals that heal. Jody’s story is a masterclass in finding light in life’s darkest corners.

00:00 Jody Gelb’s Journey & Memoir

03:15 Louisa’s Traumatic Birth & Early Medical Crisis

08:30 Navigating Hope vs. Reality: Accepting Disability

15:10 Non-Verbal Communication & Intuitive Parenting

22:45 Finding Support: The Bridge School & Community

28:20 Preparing for Death

34:00 Sacred Rituals: Honoring Louisa’s Final Moments

40:10 Signs from Beyond: Dreams & Hummingbirds

45:00 Parenting After Loss: Dora’s Birth & Balance

48:30 Writing as Healing

50:00 Closing: Resources & Jody’s Message of Resilience

LEARN MORE ABOUT JODY GELB

https://www.instagram.com/jodygelb/

https://www.imdb.com/name/nm0312182/

https://www.linkedin.com/in/jody-gelb-263a7146

https://www.jodygelb.com/

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings, discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

--> https://shorturl.at/vVrwR

Stay Connected:

- IG - https://tinyurl.com/ysvafdwc

- FB- https://tinyurl.com/yc3z48v9

- YT- https://tinyurl.com/ywdsc9vt

- Web - https://tinyurl.com/ydj949kt

Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Today, I’m honored to sit down with Ashana, a visionary in sound healing whose music has touched millions worldwide. If you’ve ever wondered how vibration can transform your life, this episode is for you. We dive into the magic of crystal singing bowls, the science of entrainment, and how sound can heal chronic pain, grief, and spiritual disconnection. Ashana shares her journey from creating the iconic track Soul Merge to leading life-changing retreats—plus, a special offer for my listeners to join her transformative online course. Whether you’re new to sound healing or a seasoned practitioner, prepare to be bathed in frequencies that awaken your soul. Let’s explore the power of sound together!

0:00 Introduction to Sound Healing & Ashana’s Legacy

0:30 The Transformative Power of Soul Merge

4:16 Physics of Sound: Vibration & Entrainment

8:33 Crystal Singing Bowls vs. Tibetan Bowls Explained

21:48 The Voice: Your Most Powerful Healing Tool

36:19 Ashana’s Sedona Retreat & Celestial Alignment Course

42:00 Live vs. Recorded Sound: A Surprising Difference

51:00 Practical Steps to Start Your Sound Healing Journey

56:00 Closing

ASHANA

🌐 soundofashana.com

🎵 Soul Merge on Spotify

🎓 Celestial Alignment for Healing (Use code AMY20 for early access)

🧘 Crystal Bowl Mastery Retreat (Sedona, Aug 5-10)

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings, discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

--> https://shorturl.at/vVrwR

Stay Connected:

- IG - https://tinyurl.com/ysvafdwc

- FB- https://tinyurl.com/yc3z48v9

- YT- https://tinyurl.com/ywdsc9vt

- Web - https://tinyurl.com/ydj949kt

Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means

Hosted on Acast. See acast.com/privacy for more information.

In this raw and deeply personal episode, I sit down with Meghan Riordan Jarvis—a seasoned grief therapist who faced her greatest challenge when grief shattered her own life. After losing both parents, Meghan’s journey through PTSD, spiritual disconnection, and eventual healing reveals profound truths about trauma, intuition, and the unseen threads that bind us to those we’ve lost. Together, we explore how grief rewires the brain, why childhood wounds resurface in loss, and the mysterious signs that whisper, “You’re not alone.” If you’ve ever felt crushed by loss or questioned how to find light in the darkness, this conversation is a lifeline.

00:00 Intro

01:09 Meet Meghan Riordan Jarvis: A Journey Through Grief

03:24 The Role of Trauma in Grief Therapy

06:57 Personal Stories of Loss and Healing

09:24 Understanding Grief and Energy

17:27 The Impact of Childhood and Social Connections on Grief

24:57 Spirituality and Religion in the Healing Process

29:43 Recognizing Spiritual Connections

30:21 A Mother's Influence and Spirituality

31:15 Exploring Spiritual Beliefs

32:27 Signs and Symbols from Beyond

40:00 The Grief Mentor Method

49:36 Personalized Grief Practices

51:24 Conclusion and Resources

LEARN MORE ABOUT MEGHAN:

IG: @meghan.riordan.jarvis

@griefismysidehustle

FB: Meghan Jarvis

FB: Grief is My Side Hustle

Website: https://meghanriordanjarvis.com/

https://www.amazon.com/s?k=Meghan+Riordan+Jarvis

-

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- IG- https://tinyurl.com/ysvafdwc

- FB- https://tinyurl.com/yc3z48v9

- YT- https://tinyurl.com/ywdsc9vt

- Web - https://tinyurl.com/ydj949kt

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

Today, I sit down with Dr. Courtney Tracy (aka The Truth Doctor)—a USC-trained psychotherapist, mental health advocate, and survivor of borderline personality disorder (BPD)—to uncover how our unconscious mind shapes reality. Courtney’s raw journey from addiction, stigma, and self-destruction to healing, empowerment, and human-first living will leave you inspired. We dive into her groundbreaking book Your Unconscious Is Showing, dismantle myths about BPD, and explore how spirituality and science collide to reclaim control over our minds.

00:00 Introducing Dr. Courtney Tracy & BPD Stigma

00:39 Welcome & Courtney’s Mental Health Journey

01:10 From Addiction to Healing: A 20-Year Relationship Story

05:30 Defining Unconscious, Subconscious & Conscious Mind

10:15 “Human First” Philosophy: Beyond Labels

15:46 Borderline Personality Disorder: Myths vs. Reality

20:40 Somatic, Cognitive & Psychoanalytic Unconscious Explained

25:15 How Trauma Shapes Our Unconscious Reactions

30:00 Breaking Cycles: Spirituality, Buddhism & BPD Healing

35:37 The 12-Step Model for Conscious Living

40:00 Navigating a World of Projected Unconsciousness

44:00 How to Find Courtney & Her Book

47:00 Closing: The Power of Radical Self-Awareness

MORE ABOUT DR. COURTNEY TRACY

📖 Preorder Your Unconscious Is Showing: Amazon

🌐 Website & Free Resources: TheTruthDoctor.com

📱 Social Media: @the.truth.doctor

MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

- IG - https://tinyurl.com/ysvafdwc

- FB - https://tinyurl.com/yc3z48v9

- YT - https://tinyurl.com/ywdsc9vt

- Web - https://tinyurl.com/ydj949kt

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

This week, I’m joined by the extraordinary Dr. Stephanie Dowrick—author, spiritual guide, and psychotherapist—to dismantle the myth that anxiety defines who you are. In this soul-deep conversation, we explore how spirituality and psychology intertwine to heal, why Your Name Is Not Anxious, and practical ways to reclaim your wholeness.

TIMESTAMPED OVERVIEW

00:00 Anxiety: Experience vs. Identity

00:39 Welcome & Dr. Dowrick’s Spiritual Journey

01:55 The Power of Storytelling & Psychosynthesis

05:30 Challenging Anxiety as Identity

10:15 Trust as Spiritual Inheritance

15:46 Instinct vs. Intuition: Survival vs. Discernment

20:40 Calming the Body, Awakening the Mind

25:15 Belief vs. Trust: Breaking Free from Dogma

30:00 Reclaiming Wholeness Through Spiritual Work

35:37 Resources: Books, Community, and Healing

36:19 Closing: The Joy of Spiritual Connection

LEARN MORE ABOUT DR. STEPHANIE DOWRICK

📖 Your Name Is Not Anxious: St. Martin’s Press

🌐 Website & Newsletter: stephaniedowrick.com

📚 Seeking the Sacred & Other Works: Explore Here

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.

🔮 "What if your chronic pain isn’t physical? Today I sit down with transformational coach Lizzi Cutler to decode the spiritual secrets your body holds. Discover how past-life trauma, energy blockages, and childhood patterns shape your reality—and learn exactly how to clear them. Ready to rewrite your karmic code? Hit play now!**

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more --> https://shorturl.at/vVrwR

Stay Connected:

- Instagram - https://tinyurl.com/ysvafdwc

- Facebook - https://tinyurl.com/yc3z48v9

- YouTube - https://tinyurl.com/ywdsc9vt

- Website - https://tinyurl.com/ydj949kt

TIMESTAMPED OVERVIEW:

0:00 – Introduction to Energy Work & Intuition

4:00 – Amy’s Pivotal Reading Experience with Lizzi

6:00 – Lizzi’s Spiritual Journey Begins in Japan

8:00 – Early Intuitive Gifts & Synchronicities

11:00 – Developing Intuitive Practices with Clients

15:00 – How Energy Blockages Manifest Physically

21:00 – Clearing Trauma: A Case Study

26:00 – Past Life Quantum Healing Explained

32:00 – Addressing Chronic Pain Through Past Lives

39:00 – Fear, Safety, and Spiritual Alignment

44:00 – Lizzi’s Offerings: Sessions & Programs

51:00 – Where to Find Lizzi

Resources:

· Website: lizzicutler.com

· Instagram: @lizzicutler

· Free 20-Minute Alignment Call &

· Past Life Quantum Healing Sessions: Available via her website

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net

Hosted on Acast. See acast.com/privacy for more information.

Join me as I dive into a transformative conversation with Francesca Sipma about hypno breathwork and unlocking your true potential. We explore Francesca's journey from chasing external success to finding profound fulfillment through breathwork, and how this practice combines breath, hypnosis, and visualization to release blocks and tap into deeper creativity and intuition. Understand the power of breathwork in both personal and professional realms, and how it can help align you with your higher self. Tune in for insights on flow states, clearing emotional blocks, and the journey of self-awareness and growth. Visit our podcast page for episode notes, Francesca's work, and additional resources.

**

JOIN MY COMMUNITY

In The Space Between membership, you’ll get access to LIVE quarterly Ask Amy Anything meetings (not offered anywhere else!), discounts on courses, special giveaways, and a place to connect with Amy and other like-minded people. You’ll also get exclusive access to other behind-the-scenes goodness when you join!

Click here to find out more!

Stay Connected:

• Instagram
• YouTube
• Website
• Facebook

Life, Death & the Space Between Dr. Amy Robbins

Exploring life, death, consciousness and what it all means.

Put your preconceived notions aside as we explore life, death, consciousness and what it all means on Life, Death & the Space Between.

**

00:00 Intro

00:44 Francesca’s Journey: From Corporate Burnout to Breathwork

02:28 Traditional Breathwork vs. Hypno-Breathwork Explained

05:53 Anatomy of a Hypno-Breathwork Session

08:00 Neuroscience of Breathwork: Prefrontal Cortex & Subconscious

11:05 Healing Parental Blocks: Francesca’s Story with Her Mother

15:46 Breathwork for Business Goals & Manifestation

21:48 Flow State & Daily Breathwork: Francesca’s Morning Routine

27:12 Reprogramming Scarcity to Abundance (Francesca’s Conditioning)

32:24 Breathwork in Relationships: Conflict Resolution with Francesca

36:19 Combining Breathwork & Meditation (Dr. Amy’s TM Practice)

41:23 Francesca’s Resources: Book, App, & Trusting Intuition

44:32 Closing

Brought to you by:

Dr. Amy Robbins | Host, Executive Producer

Podcastize.net | Audio & Video Production |

Hosted on Acast. See acast.com/privacy for more information.