Get ready for a knockout episode. This week, the boys sit down with UFC veteran Mike Swick, a fighter, entrepreneur, and absolute savage who built one of the world’s most iconic fight gyms, AKA Thailand, deep in the jungle of Phuket. But before that, Mike faced the fight of his life: Stage 4 cancer. Two weeks with no food. One shot to survive.

In this raw, no-holds-barred conversation, Mike opens up about his insane battle with cancer, the brutal fasting protocol he followed, and why he turned away from the advice of doctors to take control of his own survival. This is what it looks like when a real fighter refuses to tap out.

From the early days of the UFC to free-diving with Dan Bilzerian to building a literal fight empire from five trees and dirt, Mike’s story is wild, inspiring, and one you’ll never forget. Hit play and get a glimpse into the extraordinary life of a man who refuses to back down. UFC legend Mike Swick.

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00:00:00 - Intro

00:01:00 - Powered by ReadyBuild™

00:01:33 - Welcoming UFC’s Mike Swick

00:03:59 - Journey to the UFC

00:09:21 - Highlight Reel: Swick KO’s Johnson

00:10:50 - Swick’s Training Secrets in Thailand

00:16:00 - The Birth of AKA Thailand

00:19:15 - Training Champions: A Day on the Mat

00:26:43 - Swick’s Battle with Stage 4 Cancer

00:35:40 - Pre-Chemo Strategy: Why Swick Starved

00:43:58 - Combining Chemo with 72-Hour Fasts

00:47:11 - The Story Behind Building AKA Thailand

00:48:49 - Co-Founding American Kickboxing Academy (AKA)

00:53:57 - Pursuit of Happiness and Freedom

00:55:49 - Overcoming Major Loss

00:58:56 - Swick’s Life Lessons

01:03:03 - Building Thailand’s Most Impressive Gym

01:07:19 - Wrapping Up

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

[Off-Script] is back!

PK’s trying to stay on top of his fitness, Benny’s fired up about the Valley Wolves’ A-grade form, and Brucey’s fresh off Nedd Brockmann’s 4 AM choccy milk run.

But the main event? Fishy Reviews are back, and they’re wild. We’re unpacking some of Melbourne’s most cooked 1-star reviews, from birthday blow-ups and security dramas to someone losing it because the restaurant was “too dark.”

Get around it!

📣 Powered by: ⁠⁠⁠⁠⁠Little Fish Property⁠⁠⁠⁠⁠: delivering the best value in ⁠⁠⁠⁠⁠knock down rebuild in Melbourne⁠⁠⁠⁠⁠ and ⁠⁠⁠⁠⁠dual occupancy homes⁠⁠⁠⁠⁠.

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00:00 - Intro

00:28 - Valley Wolves Update

02:00 - Nedd Brockmann’s Milk Run Madness

06:01 - PK’s Gym Grind: Fitness Update

08:03 - Podcast Royale 2.0?

09:44 - Fishy Reviews are BACK

10:27 - 1 Star Review: Two Hands Rooftop Bar & Restaurant

17:15 - 1 Star Review: Melbourne Cable Park

20:01 - 1 Star Review: Escape Hunt Melbourne

21:30 - 1 Star Review: Sensu Spa

24:48 - 1 Star Review: Navi

25:22 - 1 Star Review: Adina Apartment Hotel

29:18 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

Madi Browne is netball royalty. A two-time Liz Ellis Diamond winner, Commonwealth Games gold medallist, and one of the game’s greats, she always aimed for the top.

Madi takes us behind the scenes of her incredible career, from growing up sports-obsessed to dominating the court with the Melbourne Vixens and Collingwood Magpies. She opens up about the reality of being a pro netballer when players earned just $200 a game and the brutal ACL injuries that nearly ended her career.

We also explore what it really takes to stay at the top in elite sports and how she navigated the transition from high-performance competition to life beyond the game.

📣 Powered by: ⁠⁠⁠⁠Little Fish Property⁠⁠⁠⁠: delivering the best value in ⁠⁠⁠⁠knock down rebuild in Melbourne⁠⁠⁠⁠ and ⁠⁠⁠⁠dual occupancy homes⁠⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠⁠Property Developer Network⁠⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

00:00 - Intro

00:59 - Powered by ReadyBuild™

01:40 - Meet Netball Icon Madi Browne!

04:05 - How Madi Discovered Netball

12:00 - Joining a Team

15:43 - What It REALLY Takes To Go Pro

19:18 - Signing With the Melbourne Vixens

21:48 - Competing at the Commonwealth Games

27:56 - The Highs of Netball Success

29:52 - Tearing Her ACL

31:49 - Her Own Sister Took Her Spot!

34:54 - Recoverying

38:00 - Joining the Collingwood Magpies

47:00 - Another ACL Tear

49:18 - Passion & Work Outside of Netball

50:30 - The Secret to Success

57:22 - Madi's Advice for Younger Athletes

58:40 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

At just 32 years old, Arjun Paliwal had already built a $17 million property empire, owning 17 properties across six Australian states. As the founder of InvestorKit, he made a name for himself by using data-driven market analysis to help investors make smarter property decisions.

But in 2024, everything changed. A routine life insurance test revealed a congenital heart defect, forcing him into emergency open-heart surgery.

Rather than slowing down, he scaled his company, built a powerhouse team, and doubled down on his mission to help Australians build wealth through property.

📣 Powered by: ⁠⁠⁠Little Fish Property⁠⁠⁠: delivering the best value in ⁠⁠⁠knock down rebuild in Melbourne⁠⁠⁠ and ⁠⁠⁠dual occupancy homes⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠Property Developer Network⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

00:00:00 - Intro

00:00:58 - Powered by ReadyBuild™

00:01:39 - Meet Arjun Paliwal

00:02:58 - From NZ to Australia

00:05:14 - Working in Finance Out of School

0:13:19 - Building a Property Empire

00:14:14 - His First Investment Win

00:15:51 - What You Need to Achieve

00:17:42 - Rising at CommWealth

00:20:55 - Travel and Finding Purpose

00:23:00 - Launching InvestorKit

00:25:52 - Buying in Burnie, Tasmania

00:26:56 - Market Pressure Analysis Explained

00:30:33 - Scaling InvestorKit

00:40:13 - Property Advice That Works

00:46:05 - His Near-Death Experience

00:55:48 - Lessons From Growing a Business

01:01:37 - Must-Know Tips for Young Buyers

01:06:57 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

YNG Martyr is taking over Australia’s hip-hop scene.

In this exclusive interview, he talks about life after an overdose, his obsession with dubstep, and how the Call of Duty chatroom led him to music.

Growing up in Townsville, music wasn’t the plan. A move to Canberra changed everything. Rap battles, freestyling, and finding his sound set him on a new path. Then Nike Ticks went viral overnight, and his world flipped.

But behind the Wiradjuri artist is a story of struggle. At 17, he overdosed on hallucinogens and ended up in hospital. He’s battled mental health, substance abuse, and the weight of his own expectations while trying to stay true to himself.

From a near-death experience to a £50K tax bill, YNG Martyr has risked it all. And he’s proving that backing yourself is the only way forward.

📣 Powered by: ⁠⁠⁠Little Fish Property⁠⁠⁠: delivering the best value in ⁠⁠⁠knock down rebuild Melbourne⁠⁠⁠ and ⁠⁠⁠dual occupancy homes⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠Property Developer Network⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

What to expect:

▪️Freestyling in Call of Duty chatrooms

▪️The moment Nike Ticks went viral overnight

▪️How YNG used memes to blow up

▪️The overdose that changed his life

00:00:00 - Intro

00:01:00 - Powered by ReadyBuild™

01:02:01 - Meet YNG Martyr

00:03:36 - Growing Up in Townsville

00:06:56 - Discovering Music

00:10:08 - Moving to Canberra & Dropping Acid

00:11:56 - First Time Dropping Acid

00:13:13 - Rap Battles, Freestyling & Finding His Sound

00:19:29 - The Drug Horror Story at 17

00:27:37 - How Benny Got Spiked?!

00:31:48 - Life After a Bad Trip

00:34:18 - Hustling After School to Make It

00:37:08 - The Dark Moments

00:38:17 - Going All in on Music

00:40:39 - How Memes Made Him Blow Up

00:41:58 - Writing Nike Ticks

00:51:35 - Mental Health & Addiction

01:01:47 - What's Next?

01:07:22 - You've Got to Back Yourself

01:11:22 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

Welcome to the Monthly Catch-Up, Where the Boys Go [Off Script]!

Benny & PK are back, no script, no filter, just straight-up chats on everything happening right now. From wild stories to footy, fights, and full-blown stitch-ups, nothing’s off-limits.

💥 Fishy Reviews is in full swing!

We’re calling out salty Karens, cooked reviews, and absolute nonsense while giving props to the legends who deserve it.

Kick back, crack a cold one, and get around it.

📣 Powered by: ⁠⁠⁠Little Fish Property⁠⁠⁠: delivering the best value in ⁠⁠⁠knock down rebuild Melbourne⁠⁠⁠ and ⁠⁠⁠dual occupancy homes⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠Property Developer Network⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

00:00 - Overview

00:53 - Powered by ReadyBuild™

01:37 - Monthly Boy's Ep

03:35 - Fight Recap

04:42 - What's Next for Benny?

09:00 - Valley Wolves 🐺

11:02 - Petides & Sports

15:43 - PK's 2025 Goals

16:52 - Fishy Reviews

18:49 - Melbourne Sky Deck: Fishy Reviews

21:33 - Fed Square: Fishy Reviews

22:30 - Johnny, Vince and Sam’s Ristorante: Fishy Review

28:16 - Outro

Follow the Podcast: https://linktr.ee/littlefishpod

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

🎙️ New Episode every Tuesday

From the streets of Hong Kong to the Muay Thai rings of Phuket, Flash Daddy’s journey is nothing short of insane. After enduring relentless bullying as a kid, he fought his way to survival. Street fights, bad influences, and brutal encounters shaped his early years before he made a life-altering decision: to leave it all behind and pursue professional fighting in Phuket.

📣 Powered by: ⁠⁠⁠Little Fish Property⁠⁠⁠: delivering the best value in ⁠⁠⁠knock down rebuild Melbourne⁠⁠⁠ and ⁠⁠⁠dual occupancy homes⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠Property Developer Network⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

In this gripping episode, Flash reveals:

💥 Knocking out 10 guys on the street

💥 Transforming from street brawls to pro-Muay Thai

💥 Why he risked everything to escape his past

💥 His mission to take over Muay Thai in 2025

From the underground to the ring, this is Flash Daddy’s story.

00:00:00 - Welcome to the Madness!

00:00:59 - Powered by ReadyBuild™

00:01:37 - Meet Flash Daddy

00:04:40 - Bullied at School, Built for the Streets

00:05:20 - A Rough Childhood Shaped Him

00:07:30 - Finding Protection in a Ruthless World

00:11:27 - Lambos, Chaos & One Wild Night

00:20:00 - Wannabe Triad Boss

00:25:37 - Training Like a Triad

00:30:26 - Inside the Life of a Triad

00:34:15 - Running an Entire Mall at 21?!

00:38:35 - Parties, Fights & No Rules

00:40:40 - Gym Sessions That Hit Different

00:43:50 - Street Brawls

00:55:08 - Why You NEVER Fight Your Own Gang

01:00:50 - First Muay Thai Fight

01:05:10 - Taking on the Notorious Box Pang

01:11:18 - Stacking 30K Before 30

01:13:14 - Who’s Stepping in the Ring Next?

01:15:50 - Brotherhood or Brutality?

01:17:52 - Outro

Extraordinary stories. Raw. Real. Unfiltered. Hosted by Peter Kelly and Ben Drohan.

🎙️ New Episode every Tuesday

Craig McLachlan: The Rise, the Fall, and the Truth

One moment, he was unblocking showers and playing in dingy pubs. Six weeks later, he was a TV Week cover star and one of the biggest names in Australian television.

Craig wasn’t just famous; he was everywhere. Craig dominated Australian TV in Neighbours and Home and Away, topped the charts with “Mona,” and owned the stage in The Rocky Horror Show. He was unstoppable. Then came the storm. Accusations. Headlines. A fight for survival.

For the first time, Craig lays everything bare. Discover the truth behind his meteoric rise, the whirlwind of fame, and the battle that nearly destroyed him. What happens when the world turns against you? And how do you rebuild when your legacy is on the line?

Unfiltered. Unmissable. This is Craig McLachlan like you’ve never heard him before.

📣 Powered by: ⁠⁠⁠Little Fish Property⁠⁠⁠: delivering the best value in ⁠⁠⁠knock down rebuild Melbourne⁠⁠⁠ and ⁠⁠⁠dual occupancy homes⁠⁠⁠.

👉 Are you into property and development? Check out our FREE ⁠Property Developer Network⁠ and unlock our $20,000 Townhouse Masterclass® today! 🚀💰

00:00 - Overview

00:57 - Powered by ReadyBuild™

01:48 - Welcome Jeff Horne, World Champion

02:33 - The Early Days: Jeff’s Backstory

03:13 - From Schoolyard to Sports Star

07:58 - Finding Boxing

09:37 - Glenn Rushton, Jeff's Trainer

12:41 - 67 Fights in 4 Years

16:13 - Turning Pro: The Big Leap

17:43 - The Olympics 🏅

23:13 - Manny Pacquiao vs. Jeff Horn

28:22 - The Fight

44:56 - WBO Welterweight Title

47:47 - The Power of Self-Belief

48:33 - Life After Being World Champion

52:47 - Why Jeff Turned Down a $1M Fight! 😲

53:32 - Bullyproof Australia: Jeff’s Mission to Help Kids

56:16 - Boxing Tips from a World Champ!

58:13 - Outro

Follow the Podcast:

https://linktr.ee/littlefishpod

Brought to You By:

Little Fish Network - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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🎙️ New Episode every Tuesday