Rob Kenney, lovingly known as the “Dad of the Internet,” created Dad, How Do I?, a YouTube channel that has grown to more than five million followers seeking practical advice, heartfelt encouragement, and, of course, a steady dose of dad jokes. And yet, behind the laughter is a story of resilience, forgiveness, and showing up when it matters most.

At just 14 years old, Rob’s father walked out, leaving him and his seven siblings to figure out life on their own. Years later, Rob transformed that pain into purpose, using his platform to share how-to tips, hope and inspiration.

Today, Rob shares how his faith gave him strength, how forgiving his father set him free, and why his mission to serve others continues to grow.

My friends, you’ll leave today’s conversation with a renewed sense of hope, the courage to forgive, and maybe even the confidence to tie a tie or unclog a drain.

Toxic positivity.

It’s a term commonly used when someone invalidates negative emotions or expects unrealistic optimism from others.

Undoubtedly, we need to hold space for grief, anger, and sadness. And yet, a woman several years ago provided a beautiful, practical and powerful example not of living in toxic positivity, but of choosing gratitude even in the midst of the storm. Let me explain.

Ben Tracy is an online safety speaker on a 120-day journey across America, known as The Tracy Trek—a 3,107-mile coast-to-coast run to protect kids online. Running a marathon every single day, Ben is connecting with schools, community groups, and lawmakers to shine a light on the dangers of social media and discuss solutions for safeguarding our youth.

Today, Ben shares how losing a high-profile job on his first day due to social media posts he made as a teenager sparked his mission. Plus, he shares stories of families impacted by online risks, urging all of us to work together to protect the next generation from hidden dangers.

My friends, Ben’s journey sends a powerful message: no matter the adversity we face, we can transform it into something positive.