Live Purely with Elizabeth

By: Elizabeth Stein
  • Summary

  • Host Elizabeth Stein is the founder of Purely Elizabeth, a leading health food company with clean, wholesome products. On the show, Elizabeth chats candidly with inspirational experts on such topics as health and wellness, gratitude, mindfulness, and career advice, to inspire you to thrive on your wellness journey.
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Episodes
  • Tom Spier of Boulder Food Group: Building a Brand Both People and Investors Love
    Nov 20 2024

    Elizabeth welcomes Tom Spier, founder and managing partner of Boulder Food Group, a VC firm focused on consumer packaged goods. Tom shares his journey from an early employee at BareNaked to selling the company to Kellogg's, and then co-founding Evolved Foods before transitioning to investing. Tom provides some great insights on building successful CPG brands, the importance of innovation, strong supply chains, and surrounding yourself with the right people. He also shares advice for navigating the ups and downs of entrepreneurship, tips for making a great first impression, and going for your idea with gusto.

    Say Hi To Elizabeth and Purely Elizabeth:

    Website | Instagram

    Tom: Boulder Food Group

    Mentioned:

    Olipop

    Bobo’s

    Vacation Mineral Sunscreen

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    45 mins
  • Dr. Brianna Diorio of Nutrafol: The Connection Between Gut Health and Hair
    Nov 6 2024

    It’s all about hair health this week, as Elizabeth sits down with Dr. Brianna Diorio, a PhD in integrative medicine, certified Functional Diagnostic Nutrition practitioner, and Director of Product Education at Nutrafol. Dr. Brianna shares some fascinating and cutting edge wisdom around the science behind hair health, the connection between gut health and hair, as well as why nutrition and stress play such vital roles in hair wellness. Brianna shares her expert take on the “six root causes” of hair thinning, what makes Nutrafol’s approach unique, and why hair health is ultimately a reflection of our overall wellness.

    Episodes Here

    Say Hi To Elizabeth and Purely Elizabeth:

    Mentioned:

    Dr. Wayne Dyer

    Website | Instagram

    Dr. Brianna: Nutrafol | Website | IG | Brianna Approved

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    48 mins
  • Jessica Maguire: What is Your Nervous System Trying to Tell You?
    Oct 23 2024

    It’s all about the nervous system this week, as Elizabeth welcomes Jessica McGuire, expert in nervous system repair, TEDx speaker, and founder of the popular Instagram account, Repairing the Nervous System. Jessica holds a Bachelor of Health Science and a Master of Physiotherapy, with postgraduate studies in neuroscience, neuroplasticity, brain-body medicine, and heart biofeedback. She is also the founder of the Nervous System School.

    Jessica talks about the vagus nerve and how it regulates the body’s response to stress, the connection between gut health and the nervous system, and some practical strategies for resetting the nervous system for healing and well-being. She gives us a sneak peak into her book The Nervous System Reset, a tangible and science-backed guide to resetting and regulating your body.

    Episodes Here

    Say Hi To Elizabeth and Purely Elizabeth:

    Website | Instagram

    Jessica: Website | IG | The Nervous System Reset

    Mentioned:

    Girlhood

    Tara Brach

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    55 mins

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