Longevity Junky Podcast By Buck Joffrey & Nikki Leigh cover art

Longevity Junky

Longevity Junky

By: Buck Joffrey & Nikki Leigh
Listen for free

About this listen

 TIME TO GET YOUR FIX! Longevity Junky is a compelling and accessible new podcast that works for all longevity enthusiasts, whether you’re a hardened scholar who craves detailed science or a relative newcomer to this fascinating and quickly evolving world. Dr. Buck Joffrey, MD, is a former neurosurgeon, successful entrepreneur, and self-described health-conscious hedonist. Nikki Leigh is a jet-setting actress influencer with 6M followers and is the OG Longevity Junky. They’re good friends and willing guinea pigs for all longevity-related experiments. From hallucinogens to full body MRIs, micro-dosing Cialis to tech, exercise, and diet to mindfulness, they’re on a voyage of discovery, meeting the best experts in each space, learning and sharing their experiences, and giving listeners actionable tips on how to live a longer, happier life. Let’s face it: reducing our biological age, extending our lifespan, and increasing happiness are pretty universally appealing ideas.

Hosted on Acast. See acast.com/privacy for more information.

Timothy Fornara Hygiene & Healthy Living Science
Episodes
  • 143: Dr. Dave Rabin on Psychedelics, Stress, and Neuroplasticity

    143: Dr. Dave Rabin on Psychedelics, Stress, and Neuroplasticity
    Jun 30 2025

    Can stress be hacked with vibrations? Psychiatrist and neuroscientist Dr. Dave Rabin joins Nikki Leigh and Buck Joffrey to reveal how chronic stress disrupts health—and what you can do about it. From psychedelics to wearable tech like Apollo Neuro, Dr. Rabin explains how vibration therapy is being used to regulate the nervous system, boost emotional resilience, and support long-term mental health.


    They dive into the latest neuroscience behind stress management, integrative psychiatry, and the emerging tools that may help you age healthier—without pharmaceuticals.


    Learn more about Dr. Dave Rabin and Apollo Neuro:

    https://apolloneuro.com/


    -


    Let us know what kind of trivia topics you would like us to do next. Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    55 mins
  • 142: How Medicine Wronged Women’s Health with Dr. Pamela Peeke

    142: How Medicine Wronged Women’s Health with Dr. Pamela Peeke
    Jun 23 2025

    Women's health has been misunderstood—and often ignored—for decades.


    In this episode, Dr. Pamela Peeke joins Buck Joffrey and Nikki Leigh to set the record straight. From the outdated belief that “women are just small men” to the shocking truth about flawed medical research, Dr. Peeke reveals what every woman needs to know about body composition, hormone therapy, emotional eating, and chronic stress. Her “Mind, Mouth, and Muscle” approach offers a powerful framework for lasting change.


    Learn more about Dr. Pamela Peeke:

    https://drpeeke.com/


    -


    Let us know what kind of trivia topics you would like us to do next. Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    1 hr and 8 mins
  • 141: NFL to Science - Dr. Ryan Rosner on Muscle, Metabolism, and the Molecular Future of Aging

    141: NFL to Science - Dr. Ryan Rosner on Muscle, Metabolism, and the Molecular Future of Aging
    Jun 16 2025

    Dr. Ryan Rosner went from the NFL to the lab—now he's advancing some of the most promising developments in aging science. In this episode, we talk about his transition into molecular aging research and the science behind hypoxia, plasmid therapy, and follistatin’s role in muscle and metabolic health.


    We cover key topics including cellular resilience, epigenetic rejuvenation, gene therapy, and emerging applications of plasmid technology. Rosner also shares insights into ongoing clinical trials, hibernation research, and how muscle tissue may be central to extending health span.


    Leanr more about Dr. Ryan Rosner:

    https://ryanjrossnerphd.com/


    -


    Let us know what kind of trivia topics you would like us to do next. Send us a message at:

    www.longevityjunky.com


    Follow us on social media:

    Instagram: https://www.instagram.com/longevityjunkypodcast

    Facebook: https://www.facebook.com/profile.php?id=61564965475593

    Twitter: https://x.com/longevity_junky

    Tiktok: https://www.tiktok.com/@longevityjunkypodcast

    Hosted on Acast. See acast.com/privacy for more information.
    Show more Show less
    50 mins
All stars
Most relevant  
There is so much information being brought to the listener and it is done is such a fun and relatable way!! It great to get the perfect balance of going deep with an actual doctor who knows the research but also have the relatability that Nikki brings, as well as the questions that I am naturally asking while I listen get answered!

Smart and relatable!!!

Something went wrong. Please try again in a few minutes.