In this episode of The Lost Boy Scouts, Danny and Tyler reflect on their journey through Brazilian Jiu-Jitsu and life's challenges. They discuss the physical toll of training, the anticipation of upcoming belt tests, and the sense of progression that comes from consistency. Shifting gears, the conversation dives deep into personal growth, vulnerability, and the complexities of male relationships. The hosts talk about how men handle conflict, addiction, and the struggle to find a balance between being a "monster" in the right situations and learning when to pull back. They explore trust, personal responsibility, and setting boundaries through raw and honest dialogue. This episode is a candid look at men's mental and emotional battles as they strive to become better versions of themselves.

Show Notes:

• 00:00 – Intro and casual chat about reaching Episode 38
• 02:00 – Cold weather and cowboy hats: life in Utah
• 04:30 – Recap of a grueling Wednesday Jiu-Jitsu session and the challenge of facing tough rounds
• 09:45 – Tyler's experience with Nick Howlett and the "tree trunk" guillotine attempt
• Noon – Physical training: balancing weights and BJJ and the soreness that comes with it
• 16:15 – Belt test preparation and the buzz at the academy
• 19:00 – The importance of consistency in training and life
• 22:00 – Personal progress vs. stagnation: dealing with self-doubt and mental hurdles
• 26:00 – Cutting toxic relationships and emotional baggage
• 31:45 – The internal struggle: examining the root of emotional addiction
• 39:15 – The challenges of male communication and relationships
• 44:00 – Rumination, scorekeeping, and the toll it takes on mental health
• 53:30 – Navigating family dynamics and maintaining healthy boundaries
• 01:06:00 – Addiction and regression: the slippery slope of falling back into old habits
• 01:18:00 – Porn addiction and the emotional residue it leaves behind
• 01:32:00 – Jiu-Jitsu community highs and lows, staying grounded amid growth
• 01:40:00 – Embracing slow progress and finding pride in who you've become

In this episode of The Last Boy Scouts podcast, hosts Danny and Tyler dive into their recent adventures, discussing everything from work-life balance and parenting challenges to their favorite pastime: jiu-jitsu. They touch on personal growth, overcoming workplace conflict, and the lessons learned from being a "white belt for life" in both jiu-jitsu and personal development. The hosts also break down the exciting matches from the Craig Jones Invitational (CJI) and ADCC, sharing their thoughts on the rise of jiu-jitsu as a spectator sport. The conversation rounds out with reflections on family, their upcoming jiu-jitsu belt test, and the power of maintaining humility in the face of life's challenges.

Show Notes:

Episode Highlights:

• [00:00:07] Intro and catching up after a break
• [00:00:36] Juggling podcasting, work, and family life
• [00:01:19] Danny’s reflections on work challenges and handling conflict
• [00:02:32] A deep dive into jiu-jitsu: Comparing tower control at work to jiu-jitsu mindset
• [00:16:32] Tyler’s daughter’s university experience and the importance of finding your path
• [00:45:06] Insights into competing at CJI and ADCC tournaments
• [00:51:15] Jiu-jitsu lessons: Humility, family, and always being a white belt in life
• [00:59:55] Upcoming events: Belt testing, birthdays, and fall camping trips
• [01:05:20] Ending on a thoughtful note: Conflict resolution and the superpower of humility

Key Takeaways:

1. Conflict Resolution – Apologizing and addressing situations with grace can transform difficult interactions, whether at work or in jiu-jitsu.
2. Parenting Insights – Tyler talks about his daughter’s educational journey and the importance of supporting young adults in their decision-making.
3. Jiu-Jitsu Growth – The episode features an in-depth discussion on jiu-jitsu tournaments like CJI and ADCC, touching on the evolution of the sport and the personalities driving its popularity.
4. Philosophy of Being a White Belt for Life – Both hosts reflect on the mindset of remaining curious, humble, and constantly learning, both in jiu-jitsu and life.
5. Personal Reflection – The hosts share personal experiences about balancing family, work, and personal growth.

Mentions:

• Craig Jones Invitational (CJI)
• ADCC (Abu Dhabi Combat Club)
• Park City Jiu-Jitsu
• Jits Rings (Sponsor)

In this episode of The Last Boy Scouts, Danny and Tyler dive deep into the daily grind of maintaining a routine amidst life's chaos. From the physical demands of jiu-jitsu training to the emotional challenges of fatherhood, they explore how to stay disciplined when motivation wanes. They discuss the importance of non-negotiables, accountability, and how to lead through routine, especially when life gets overwhelming.

Tyler shares his struggles balancing his training schedule while being a single parent and the importance of resetting when life throws curveballs. Danny reflects on his journey as an empty nester and how prioritizing his health and career has evolved. The conversation also touches on societal pressures, the influence of social media, and the challenges of raising kids in a world full of distractions.

Listen in as they candidly discuss the importance of self-awareness, the need to ask for help, and how to self-rescue when it gets tough. Whether you're a seasoned jiu-jitsu practitioner or just trying to keep up with the demands of everyday life, this episode offers insights and encouragement for anyone looking to build a better routine and find balance in the chaos.

Key Topics:

• Staying motivated in training and life
• The importance of routines and non-negotiables
• Balancing fatherhood, work, and personal growth
• Social media's impact on self-perception and priorities
• Self-rescue techniques and the power of breathwork

Visit Spa Vessi.com to learn about our latest project, and follow us on Instagram at Lost Boy Scouts for more updates. If you're in the area, come train with us at Park City Jiu-Jitsu!

Sponsors: This episode is brought to you by Spa Vessi, your new favorite wellness retreat. Support our project by becoming an investor today!