In this episode of Love Saranghae with Peter & Andrea, Catherine Choi shares her extraordinary journey from a challenging childhood marked by emotional abuse and addiction to becoming the founder of So Young, a sustainable lifestyle brand. Katherine discusses her early experiences, the impact of family dynamics, and her descent into addiction, ultimately leading to a powerful turning point in her life. Her story is one of resilience, empowerment, and the importance of healing and self-worth. Catherine Choi shares her powerful journey from addiction to recovery, detailing the pivotal moments that led her to seek help and ultimately transform her life. Through her experiences, she emphasizes the importance of asking for help, the miracles found in desperation, and the small, consistent steps that lead to significant change. Catherine also discusses the birth of her business, which serves as a platform for sharing her story and connecting with others. Her message encourages listeners to embrace their own journeys of transformation and to recognize the power of their stories.

To Contact Catherine:

Website: https://soyoung.ca

Instagram: @catherine.soyoung

Takeaways

• Katherine Choi's journey is one of resilience and transformation.
• Her childhood experiences shaped her sense of self and self-worth.
• Addiction can stem from a desire to escape emotional pain.
• Family dynamics play a crucial role in personal development.
• Catherine's relationship with her father was complex and challenging.
• Catherine's addiction led her to a dark place, impacting her life significantly.
• The turning point in her life came from a moment of truth and fear.
• Recovery is a journey that requires confronting one's past.
• Empowerment can emerge from personal struggles and healing.
• Katherine's brand, So Young, reflects her journey of empowerment and sustainability. Catherine memorized a prayer card to cope with anxiety.
• She prayed for a miracle during her darkest moments.
• Her sister was waiting for her to reach out.
• Detox brought a sense of home and connection.
• Recovery led to a profound sense of gratitude.
• Sharing her story opened doors for others to connect.
• It's never too late to begin again.

Chapters

00:00 The Journey of Katherine Choi

02:31 Childhood and Early Struggles

10:04 The Descent into Addiction

15:48 The Impact of Family Dynamics

24:00 The Turning Point and Recovery

26:18 Finding Miracles in Desperation

30:19 The Turning Point: Asking for Help

32:33 The Detox Journey Begins

37:48 The Gift of Recovery

39:05 Building a New Life

44:24 The Birth of a Business Idea

52:05 Sharing the Story: A New Connection

56:55 Encouragement for Transformation

01:00:04 Pack Your Power: Small Steps to Change

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode of Love, Saranghae, Peter and Andrea discuss the BRO-ization of wellness, a proliferation of wellness culture, particularly its hyper-optimized and often male-centric approach. They explore the risks associated with this trend, including burnout and the pressure to conform to rigid wellness routines. The conversation emphasizes the importance of finding balance in wellness practices, personalizing self-care, and incorporating joy and playfulness into daily routines. Ultimately, they advocate for viewing wellness as a journey rather than a destination, encouraging listeners to engage in practices that foster self-compassion and emotional health.

Takeaways

• The proliferation of wellness often leads to exhaustion, especially for women.
• Hyper-optimized wellness can ignore the importance of rest and balance.
• Self-care should be a compassionate practice, not a performance hustle.
• The glorification of wellness often emphasizes discipline over self-compassion.
• Burnout is a significant risk of rigid wellness routines.
• Personalizing wellness is essential for individual well-being.
• Joy and playfulness should be integral to wellness practices.
• Wellness is a journey, not a destination.
• It's important to check in with your body and mind regularly.
• Self-care rituals should serve you, not stress you out.

Chapters

00:00 The Proliferation of Wellness

06:17 The Risks of Hyper-Optimized Wellness

12:08 Finding Balance in Wellness Practices

18:21 Personalizing Wellness: A Compassionate Approach

24:53 Joy and Playfulness in Wellness

30:35 Wellness as a Journey, Not a Destination

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Peter and Andrea explore the concept of glass skin, a popular trend in Korean beauty that emphasizes achieving a dewy, hydrated complexion using existing skincare products. They discuss the origins of glass skin, its characteristics, and how to achieve it through a consistent skincare routine. The conversation also covers common mistakes people make in their skincare practices and the importance of lifestyle factors in maintaining skin health. If you’re looking to achieve that Korean glass skin, this is the episode for you. Glass skin secrets revealed!

Takeaways

• Glass skin is about naturally healthy, hydrated skin.
• The concept of glass skin originates from Korean beauty standards.
• Achieving glass skin requires a consistent skincare routine.
• Five pillars of skincare include cleansing, exfoliating, correcting, healing, and sealing.
• A good cleanser is essential for maintaining skin health.
• Moisturizing is crucial, even for oily skin types.
• Avoid using harsh scrubs or over-exfoliating your skin.
• Lifestyle factors like hydration and sleep affect skin health.
• Measuring progress involves noticing skin hydration and bounce.
• Consistency and intention are key to achieving glass skin.

Chapters

00:00 Introduction to Glass Skin Glow Up

02:48 Understanding Glass Skin: Origins and Characteristics

05:56 Achieving Glass Skin: The Five Pillars of Skincare

12:00 Essential Products for Glass Skin

14:58 Common Mistakes in Skincare Routines

22:00 Lifestyle Factors Affecting Skin Health

24:00 Measuring Progress Towards Glass Skin

27:51 Conclusion: Consistency and Intention in Skincare

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this skincare Q & A episode of Love, Saranghae, Peter and Andrea tackle common skincare concerns, focusing on redness, sensitivity, psoriasis, and eczema. They provide practical skincare routines and highlight the importance of key ingredients like niacinamide and snail mucin for healing. The conversation also delves into the potential root causes of skin conditions, emphasizing the connection between gut health and skin issues.

Takeaways

• Redness and sensitivity are common skin concerns.
• A balanced skincare routine is essential for healing.
• Niacinamide and glutathione can help reduce redness.
• Snail mucin is a powerful natural moisturizer.
• Consistency in skincare is key for managing conditions.
• Gut health may influence skin conditions like eczema.
• Fragrance-free products are crucial for sensitive skin.
• Patience is necessary when dealing with chronic skin issues.
• Understanding the root causes can lead to better management.
• Skincare routines should be tailored to individual needs.

Chapters

00:00 Skincare Q&A Introduction

01:09 Addressing Redness and Sensitivity

08:04 Understanding Key Ingredients for Skin Healing

11:29 Managing Psoriasis and Eczema

22:33 Exploring Root Causes of Skin Conditions

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode, Andrea Mourad and Peter Lee explore the often misunderstood topic of menopause, discussing its definition, the transitional phase of perimenopause, and the societal views surrounding it. They emphasize the importance of self-care, particularly skincare, during this time of hormonal changes. The conversation also touches on cultural perspectives on menopause, highlighting how different societies approach this life stage. The hosts encourage open communication between partners and advocate for a supportive environment for women navigating menopause. They conclude by discussing how their brand aims to support women through this transition, promoting education and empowerment.

Takeaways

• Menopause is often misunderstood and stigmatized.
• Perimenopause is a transitional phase that many women experience.
• Cultural perspectives on menopause vary significantly across regions.
• Skincare needs change during menopause due to hormonal shifts.
• Women are becoming more vocal about their health and wellness.
• Social media plays a role in spreading both information and misinformation about menopause.
• Listening to one's intuition is crucial during this phase of life.
• Menopause can be viewed as a time of renewal and wisdom.
• Support from partners is essential during this transition.
• Brands should focus on educating women about their skincare needs during menopause.

Chapters

00:00 Reimagining Menopause: A New Perspective

05:04 Understanding Menopause and Perimenopause

10:41 Societal Views on Menopause

17:19 Skincare During Menopause

21:04 Supporting Partners Through Menopause

27:07 Cultural Perspectives on Menopause

34:39 Brand Approach to Menopause

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode of Love, Saranghae Podcast, hosts Peter and Andrea address listener questions about skincare, focusing on sunscreen use and concerns. They discuss the phenomenon of photoallergic reactions to sunscreens, particularly in sensitive skin, and provide insights on the importance of reapplication and the benefits of reef-safe products. They also delve into timing of application especially when swimming in the ocean and pool along with other important recommendations.

Takeaways

• Photoallergic reactions can occur after pregnancy due to hormonal changes.
• Reapplication of sunscreen is crucial, especially when swimming.
• Our sunscreen is designed with sensitive skin in mind, free from chemical filters.
• Chemical sunscreens can be harmful to marine life and coral reefs.
• It's important to understand the difference between chemical and mineral sunscreens.
• Sunscreen should be reapplied every 45 minutes to an hour when swimming.
• The raw smell of sunscreen ingredients indicates purity and lack of fragrance.
• Sunscreens can show little drop-off in UV protection for several hours.
• Awareness of reef-safe products is essential for ocean conservation.
• Customer feedback is vital for improving skincare products.

Chapters

00:00 Introduction to Skincare Q&A

01:25 Understanding Photoallergic Reactions to Sunscreen

07:31 Sunscreen Application and Water Resistance

11:36 The Importance of Reef-Safe Sunscreens

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin

In this episode of Love Saranghae Podcast, hosts Peter and Andrea welcome Jesse, an entrepreneur and cancer warrior, who shares his inspiring journey of resilience and the lessons learned through mountaineering. The conversation explores the transformative power of facing challenges, the importance of mental health, and the mission behind Jesse's initiative, Finite Game, which aims to support communities in need. Through personal anecdotes and reflections, Jesse emphasizes the significance of living a purposeful life and giving back to others. In this conversation, Jesse shares his transformative journey following a cancer diagnosis, emphasizing the importance of making small changes, finding gratitude in adversity, and the power of perseverance. He discusses how seemingly insignificant actions can compound to create significant life improvements and highlights the importance of community and connection in personal growth. Jesse's story serves as an inspiration for others to embrace challenges and strive for meaningful impact in their lives.

To Learn More About Finite Game, Project 20/20/20 and to Contact Jesse:

Jesse Moeinifar

Contact: jmoeinifar@gmail.com

Website: https://www.finite-game.com/projects/20-20-20

Takeaways

• Jesse's journey illustrates the power of resilience in the face of adversity.
• Mountaineering teaches valuable life lessons about perseverance and preparation.
• The concept of 'Finite Game' emphasizes the importance of living with purpose.
• Life's challenges can lead to profound personal transformation.
• Supporting others in need can provide a sense of fulfillment and purpose.
• Experiencing discomfort can enhance appreciation for comfort and stability.
• The journey of entrepreneurship is filled with challenges that require resilience.
• Building strong relationships is essential for personal growth and support.
• Recognizing the finite nature of life can shift priorities towards meaningful actions.
• Engaging in community support can create lasting positive change. Make the decision to start changing your life.
• Small daily actions can lead to significant improvements.
• Gratitude can emerge from difficult experiences.
• Grit and perseverance are essential for overcoming challenges.
• The journey is as important as the destination.
• Compounding small changes enriches your life.
• Embrace discomfort to foster personal growth.
• Community and connection enhance our experiences.
• Life's true value lies in relationships, not material possessions.
• Helping others can bring joy and fulfillment.

Chapters

00:00 Introduction to Jesse's Journey

03:20 The Power of Mountaineering

11:11 Life Lessons from Climbing

16:53 Understanding the Finite Game

25:49 Finite Game's Mission and Projects

29:25 Starting the Journey of Change

Thanks for Listening to Love, Saranghae
Saranghae & Orora is more than skincare. It’s a lifestyle rooted in science, self-love, and soul. As one of the fastest-growing K-Beauty brands, we create powerful, results-driven skincare for real life (and real hormones), specifically designed for women navigating changes in their skin at every age and stage.

Want more glow in your inbox and on your feed?
✨ Shop our skincare: www.lovesaranghae.com
✨ Follow us on Instagram, YouTube & TikTok: @lovesaranghae

Please visit us for more information

www.lovesaranghae.com

www.ororaskin.com

Instagram: @lovesaranhgaeskin

Instagram: @ororaskin

Youtube: @lovesaranghaeskin