How does resilience support you in your biz?

It keeps you choosing yourself, backing yourself, and showing up through all seasons.

And it always starts within.

In this episode, I'll take you through both mindset and practical ways you can become the most resilient entrepreneur you know.

Resilience is both a mindset AND a practice... and that's what we'll be diving deep into.

Here's the new page I mentioned:

Everything under $111: https://cassiemendozajones.com/under-111

... and more links to work together, below:

Here's More:

- Come work with me.

- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.

- Here’s my full website for more (my books, freebies, programs, blog posts etc.).

- And here’s where you’ll find me on Instagram @cassiemendozajones

In this episode, I’m sharing a bit about my personal journey of how I’ve gone 11 years in business without hitting burnout. (After hitting it big!)

I’ll dive into the burnout I experienced in 2013, the physical symptoms like heart palpitations that shook me, and how I turned that around with herbs, self-care, better boundaries, energy work, and more.

I learned how to balance hard work with rest, and design systems that honour my energy and creativity.

And that’s exactly what my new 4-wk program is all about—helping you do the same. I’ll walk you through principles and practices to keep you growing and thriving in your business, without sacrificing your wellbeing.

If you’re ready to stay aligned with calling in and working with your clients, while staying connected to your creative flow, join me in Fully Booked & Fully Creative.

You can jump in through my membership or sign up as a standalone immersion—either way, I’d love to support you in making space for both clients and creative work, with space for success AND rest.

Join us here: https://cassiemendozajones.com/fully-booked

Podcast episodes mentioned:

• Ep 6: Hard Work vs. Working Harder
• Ep 7: Beliefs to Stop You Hustling
• Ep 38: Stepping out of Hustle Mind Mode

Here's More:

- Come work with me.

- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.

- Here’s my full website for more (my books, freebies, programs, blog posts etc.).

- And here’s where you’ll find me on Instagram @cassiemendozajones

I recently had the best chat with Dina Savitz, an energy-obsessed naturopath, personal trainer, wellness coach and mama of three.

With a passion for holistic health and fitness, Dina offers a combination of personalised fitness programs, nutrition coaching and individualised supplements (backed by science), to help her clients make sustainable lifestyle changes.

As a mum herself, Dina is passionate about the importance of mothers taking time out for themselves and prioritising their own health.

She also understands the changes a woman's body goes through during pregnancy, birth and beyond and the importance of appropriate exercise, lifestyle & nutritional modifications. Dina would love to inspire and support your path to a healthier, balanced life.

On this episode, we chatted about Dina's favourite and most-reached-for herbs for herself and her clients, natural ways to balance and boost your energy, simple exercises to add into your life, how she balances business and motherhood, and so much more.

Let us know what lands for you, after you've tuned in. We'd love to hear from you!

You can get in touch with Dina via her website www.dinasavitz.com, tune in to her podcast Energized and follow her on Instagram instagram.com/dinasavitz

Here's More:

- Come work with me.

- Download the free Momentum Workbook to move through slow client periods, and call amazing clients in.

- Here’s my full website for more (my books, freebies, programs, blog posts etc.).

- And here’s where you’ll find me on Instagram @cassiemendozajones