• Love & all is coming - Ashtanga Yoga through the eyes of the feminine

  • Jul 21 2024
  • Length: 1 hr and 32 mins
  • Podcast

Love & all is coming - Ashtanga Yoga through the eyes of the feminine

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    Lorenza Capponi and myself are currently teaching different approaches of Ashtanga Yoga in Murnau/Germany.
    To dispel some myths and misunderstanding about this practice - and to present a more feminine view of it's system - we got together and spoke about some of the aspects of it: From Patanjali to Pattabhi Jois, from Ayurveda to the Chakra System, from youth to menopause, we both hope it will answer a few questions you may have had about this style of Yoga.
    You can find Lorenza on Instagram (lola.aum) and myself on www.sandrahayes.eu or sandrahayes.de (for Germany), or also on Instagram (ayuyogasandrahayes) - we both would love to connect with you, so please feel free to contact us!

    Sign up to my email-newsletter (and get a free gift)

    For more information go to:
    https://sandrahayes.eu
    To learn more about Ayurveda, Yoga or Vedic Philosophy please go to The Little School of Happiness:
    https://ayuyoga.teachable.com
    For the full "Dare to Shine" Program - a deep exploration of the soul please go to:
    https://sandrahayes.eu/courses/
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