• “Parents Under Pressure”: The Surgeon General’s Warning About Parental Stress and How Law Firms Should Address It
    Nov 21 2024

    In this episode of “Real Talk,” Lowenstein lawyers Megan Monson, Nicole Fulfree, and Rachel Moseson Dikovics discuss the Surgeon General’s recent advisory titled “Parents Under Pressure,” which described the state of American parents’ mental health as “an urgent public health issue.” They share their own experiences in trying to balance the demanding roles of woman, attorney, and mother, and offer advice to working parents and their employers.

    Speakers:

    Megan Monson, Partner, Executive Compensation, Employee Benefits
    Nicole Fulfree, Partner, Bankruptcy & Restructuring
    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense

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    26 mins
  • Practicing Law Post-COVID: How the Workplace Has Evolved for New Lawyers
    Sep 26 2024

    Today on “ Real Talk,” Rachel Moseson Dikovics, Amanda K. Cipriano, Brianna M. Ferrante, and Jessica I. Kriegsfeld discuss what law firm life looks like to associates who joined the practice of law during or after COVID. Lawyers who graduated law school in 2020 and after describe the challenges of returning to the office, including practicing time management, forming relationships with potential mentors, and balancing both working from home and being in the office. They also talk about the benefits of hybrid schedules and the importance of technology in effectively navigating the modern workplace.

    Speakers:


    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense

    Amanda K. Cipriano, Associate, White Collar Criminal Defense

    Brianna M. Ferrante, Associate, Mergers & Acquisitions

    Jessica Kriegsfeld, Associate, Executive Compensation and Employee Benefits

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    29 mins
  • Microaggressions: Are they a macro issue?
    Aug 1 2024

    In this episode of “Real Talk,” Nicole Fulfree, Megan Monson, Julia E. Sanabria, and Rachel Moseson Dikovics tackle the subject of microaggressions: comments or actions that subtly and often unconsciously or unintentionally expose a prejudiced attitude towards a member of a marginalized group. Women who experience microaggressions at work are 4.2 times more likely to feel burned out, 3.3 times more likely to consider leaving their company and 3.8 times more likely to feel that they don't have an equal opportunity to advance. The hosts discuss what microaggressions are, a range of different circumstances and intentions that can give rise to these situations and offer tips on navigating these instances when they occur.

    Speakers:

    Nicole Fulfree, Partner, Bankruptcy & Restructuring
    Megan Monson, Partner, Executive Compensation, Employment & Benefits
    Julia E. Sanabria, Partner, Real Estate
    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense

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    32 mins
  • Improving Your Visibility at Work without Cringey Self-Promotion
    Jun 25 2024

    This episode of “Real Talk” features a discussion with Nicole Fulfree, Megan Monson, Kristin V. Taylor, and Rachel Moseson Dikovics about whether the self-promotion gender gap—a concept explored by researchers at Harvard and Wharton—really exists, and to what extent professional women may be disproportionately impacted by its repercussions. The hosts discuss why some women might shy away from taking credit, explore the societal and cultural reasons women may approach self-promotion a bit differently, and provide suggestions for women on increasing visibility at work without feeling cringey.

    Episode Resources:

    • The Gender Gap in Self-Promotion – National Bureau of Economic Research
    • Women Don’t Self-Promote, But Maybe They Should – Harvard Division of Continuing Education
    • Rent the Runway Is Giving $1 Million in Monthly Subscriptions to Women Celebrating Career Wins on LinkedIn

    Speakers:

    Nicole Fulfree, Partner, Bankruptcy & Restructuring
    Megan Monson, Partner, Executive Compensation, Employment & Benefits
    Kristin V. Taylor, Partner, Tax, Private Client Services
    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense

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    27 mins
  • Emotional Intelligence as a Leadership Tool
    Apr 25 2024

    In this episode of “Real Talk,” Amanda K. Cipriano and Rachel Moseson Dikovics speak with Dr. Traci Cipriano, clinical psychologist, formerly practicing lawyer, and a speaker, executive coach, consultant and author, about emotional intelligence and how it can be used as a professional tool. Dr. Cipriano says that emotional intelligence reflects one’s ability to recognize, understand, and manage emotions and use them strategically to influence thinking and behavior; she describes it as an ability to recognize other people's emotions by interacting them, reading the room, and responding appropriately; it also reflects an ability to cope with difficult challenges, especially regarding the workplace, work demands, and work environment. The most effective leaders are high in emotional intelligence, and research suggests that their teams and their organizations are more productive and generate more revenues.

    Speakers:

    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense
    Amanda K. Cipriano, Associate, White Collar Criminal Defense
    Traci Cipriano, JD PhD LLC, Clinical psychologist, formerly practicing lawyer, speaker, executive coach, consultant

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    28 mins
  • Mastering Management and Emotional Intelligence for Women Attorneys
    Mar 14 2024

    Today on “Real Talk,” Megan Monson, Nicole Fulfree, and Sarah Cole address the dos and don’ts for women attorneys seeking to develop effective management skills, emphasizing the critical role of emotional intelligence in legal practice. In addition to sharing their personal experiences and opinions on the most effective management styles, the hosts explore some of the hurdles women in law face in acquiring managerial training, discuss the importance of emotional intelligence in fostering teamwork, client relations, and personal growth, and provide practical advice on learning and teaching within the legal profession to enhance both personal and team success.

    Speakers:

    Megan Monson, Partner, Employee Benefits & Executive Compensation
    Nicole Fulfree, Partner, Bankruptcy & Restructuring
    Sarah Cole, Senior Counsel, Capital Markets & Securities

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    19 mins
  • Introducing Gen Z: Understanding the New Generation of Lawyers and How Their Perspective Could Shift Workplace Norms
    Feb 22 2024

    On today’s episode, Rachel Moseson Dikovics, Amanda K. Cipriano, Claire Dronzek, and Lauren Russell discuss Gen Z’s perspective of young lawyers on issues such as work-life balance, organizational values, and mentorship. They talk about how COVID impacted attorneys’ priorities, and their opinions on flexible schedules, partnership, and the moral values of prospective employers. They also address young professionals’ needs to feel valued, have mentors, and for opportunities to share their challenges.

    Speakers:

    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense
    Amanda K. Cipriano, Associate, White Collar Criminal Defense
    Claire Dronzek, Associate, Emerging Companies & Venture Capital
    Lauren Noval Russell, Associate, Corporate

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    34 mins
  • Lessons for Power Moms at their Parenthood and Professional Peaks
    Jan 18 2024

    Today on “Real Talk,” hosts Megan Monson, Nicole Fulfree, and Rachel Moseson Dikovics are joined by Joann S. Lublin, Pulitzer Prize-winning journalist, former management news editor and current regular contributor to The Wall Street Journal, and author of two books on executive women's leadership: Earning It: Hard-Won Lessons from Trailblazing Women at the Top of the Business World, and Power Moms: How Executive Mothers Navigate Work and Life. The women share their personal experiences as mothers in the workplace, how things have and have not changed over the past twenty years, and valuable tips on successfully navigating the demands of parenthood and a career.

    Speakers:

    Megan Monson, Partner, Employee Benefits & Executive Compensation
    Nicole Fulfree, Partner, Bankruptcy & Restructuring
    Rachel Moseson Dikovics, Associate, White Collar Criminal Defense
    Joann S. Lublin, Author, Power Moms: How Executive Mothers Navigate Work and Life

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    37 mins