• MINI: Laura Adlington on body image, food, and self-acceptance

  • Oct 22 2024
  • Length: 9 mins
  • Podcast

MINI: Laura Adlington on body image, food, and self-acceptance

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  • Summary

  • In this mini-episode of Hurt to Healing, we revisit a deeply moving conversation with Laura Adlington. Laura opens up about the complexities of body image, food, and the pressure to conform to societal expectations. She shares her personal journey with disordered eating and the emotional toll of constantly being judged for her appearance. Laura’s vulnerability shines through as she discusses her evolving relationship with food and how she’s learning to embrace body neutrality over the unrealistic ideals of body positivity. It’s an insightful and empowering conversation you won’t want to miss.


    Find Laura:

    Instagram: @laura.adlington


    Follow Hurt to Healing on Instagram: @hurttohealingpod

    Hurt to Healing Website: hurttohealing.co.uk


    Hosted on Acast. See acast.com/privacy for more information.
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