Welcome to MY BADASS RECOVERY!

In this podcast trailer, hosts Pamela Rueda and Alyssa Rocco give an insight to this beautiful first season: Breaking stigma, ditching shame and breaking down "all-things-recovery". Glad you are here!

Want to Connect?
Send us an email:
pamela@mybadassrecovery.com

For Pamela's mentorship and courses, visit https://mybadassrecovery.com

Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
YouTube @mybadassrecovery

Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco

We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.

Support the show

READY TO START YOUR SOBRIETY JOURNEY?

Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
OR WITH ALYSSA HERE

In this first episode of MY BADASS RECOVERY, Pamela and Alyssa share their stories, and how they went from the depths of addiction to a badass sobriety that helps them show up to their lives daily.

They break down why it took them years to recognize the damage drinking had created in their lives, how they rebelled against stigma and shame, and what they did to escape the pain they were in.

Topics Include:
Finding a friend in alcohol. Seeking escape from thoughts and feelings. Dealing with unprocessed traumas. Control. Bulimia. Being sober curious. Recovery. And much more…

Want to Connect? Send Pamela an email:
pamela@mybadassrecovery.com

Both Pamela and Alyssa do personal mentorship (1:1 coaching). They can help you get sober, or - if you already are sober - add fire to your sobriety. Let your ONE life be a beautiful one!

Pamela also has online courses and monthly freebies. Subscribe to her newsletter and check out her offerings at:
https://mybadassrecovery.com

Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
Facebook @mybadassrecovery
YouTube @mybadassrecovery

Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco

Don't forget to subscribe, rate and share the show, por favor. Besos!

**All opinions expressed in this podcast are our own. We are in no way affiliated with or endorsed by Alcoholics Anonymous or any other recovery program**

Support the show

READY TO START YOUR SOBRIETY JOURNEY?

Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
OR WITH ALYSSA HERE

What does it mean to be an addict or an alcoholic? Do I actually have a problem, or is this a passing phase?

In this episode, Pamela and Alyssa go deep on the topic of addiction, and what it means for them to identify as addicts. Continuing the dialogue from episode one, they discuss the complicated relationship they each had with alcohol, food, relationships with others - and with themselves. Better yet? They talk about how they began to heal their lives.

Topics Include:
Defining addiction. The difference between sobriety and recovery. Why addiction is bigger than substances. Relapse. Feelings of powerlessness. Stigma, shame, and more.

Resources Mentioned:
Dr. Gabor Maté – https://drgabormate.com/
Tommy Rosen – https://r20.com/about/

Want to Connect?

Send us an email:
pamela@mybadassrecovery.com

For Pamela's mentorship and courses, visit https://mybadassrecovery.com

Connect with MY BADASS RECOVERY on social media:
Instagram @mybadassrecovery
YouTube @mybadassrecovery

Connect with Alyssa Rocco:
Life Coaching – https://www.roccocollective.com/
Instagram @alyssa_coach
Facebook @alyssa.rocco

We can eliminate the stigma of addiction together. Please subscribe, rate, and share the show to join the mission.

Support the show

READY TO START YOUR SOBRIETY JOURNEY?

Take your first steps with the online series A NEW SOBER YOU. Find out more HERE.

Ready for 1:1 traction into a badass recovery? Book a free 30-min session WITH PAMELA HERE
OR WITH ALYSSA HERE