• Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126

  • Nov 1 2024
  • Length: 36 mins
  • Podcast

Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126

Listen for free

View show details

  • Summary

  • In today's episode I am continuing with part two of a three part series breaking down the three macro nutrients. Today's episode is all about carbohydratess. I want to give you an understanding on what carbohydrates are, why they can be important with your performance, the ideal daily amount to consume, and how to use them within your fat loss journey.

    Find me on Insta!
    https://www.instagram.com/micah_foreverfit

    Let's work together!
    https://www.instagram.com/foreverfit_prjct/

    Become a supporter of this podcast: https://www.spreaker.com/podcast/coach-micah-s-fit-project-podcast--5741147/support.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Macro Series Part 2: CARBOHYDRATES (understand the basics) | FPP #126

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available