This podcast episode is a MUST LISTEN for everyone. It’s super short, yet powerfully packed. Have a listen. Listen again. And share with your friends.

Recorded in my car - please pardon the background noise. 

–

"And if we are not actively practicing resilience, actively practicing watching where our thoughts go, actively practicing moving forward and letting things go, then it's actually quite a high probability that you're going to get stuck in this sh*t. 

You're going to feel like crap. You're going to feel like, “What's the point?” 

You're going to start to get in this negative arena, and that's not where life is meant to be lived." 

- Kandis James (podcast excerpt)

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Please send me a message if: 

• Something resonated with you - I'd LOVE to hear about it!
• You have questions 
• You have a topic you want me to cover in an upcoming episode
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Contact: @kandisjames.kj or kandisjames.com

As always, please find me on Instagram to share your insights from this episode.
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🥳🎂 It's official—I'm turning 40! 🎉🎈

And I feel like a new, exciting chapter is beginning. 

That’s the fun thing about life, isn’t it? There’s always potential for something new just around the corner. (wanted, or not)

Last year, when I almost died in the hospital and received a diagnosis of Type 1 Diabetes, I was terrified of all the change it would bring. And it was an adjustment, to say the least. 

But, as long as we’re alive, we have the opportunity to not just get through anything life throws at us - but to create the best version of life each and every day. (which, of course, looks different for everyone)

I’ve never been one to get caught up on numbers when it comes to age. 

I’ve always lived by the idea that the BEST age is always the one I’m currently living - no matter how high the numbers creep ;) 

Because it’s only MY CURRENT AGE  in which I’m currently alive - and it’s only this age in which I have the ability to create a life that lights me up. 

And the same goes for you.

In my latest podcast episode, I share my reflections since last year’s (third) near-death experience, as I approach “The Big Four-Oh”, and reflect on the various chapters in my life that have brought me to where I am today. 

But why is this personal reflection important for YOU? 

Because with each new chapter brings change. Or perhaps better put - change brings new and exciting chapters. 

Unfortunately, many of us are too afraid to make changes in life - to upgrade our current situations and follow our passions - even when we know deep down that we’re not actually happy with where we’re currently at. 

If there’s any part of you that knows you’d like to change something in your life - big or small - this podcast is for you.

Thank you for spending part of your journey we call “life” with me, in these episodes. 

I appreciate you. 

KJ

Did you like this episode? Please write a review and share.

Please send me a message if: 

• Something resonated with you - I'd LOVE to hear about it!
• You have questions 
• You have a topic you want me to cover in an upcoming episode
• You want to work together or just say hey!

Contact: @kandisjames.kj or kandisjames.com

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj

In this episode, we dive deep into the fascinating world of manifestation, exploring how you can use it to transform your life and create positive change. 🌟

Join me as we unveil the secrets to effective manifestation and discuss why it works for some people or situations but not others. Whether you're a manifestation novice or looking to level up your skills, this episode is packed with valuable insights and practical tips to help you harness the power of manifestation. ⚡️

🔑 Key Takeaway 1: Manifestation starts with a deep and genuine desire. Discover what you truly want in life and focus on how it will make you feel, rather than just visualizing it. This emotional connection is key to successful manifestation.

🔑 Key Takeaway 2: Our thoughts, feelings, and beliefs shape our reality. What we focus on the most is what we attract into our lives. Shift your mindset from negativity to positivity, and align your thoughts and emotions with your desired outcome.

🔑 Key Takeaway 3: Visualization is a powerful tool, but it's not enough on its own. Take action towards your goals, make aligned choices, and practice patience. Manifestation is a journey and managing expectations is crucial when things don't happen as quickly as desired.

Remember, you have the power to create your own reality. So tune in to the Make Life Better podcast and embark on a transformative journey of manifestation. 🌈✨ 

If this episode inspired you in some way, take a screenshot of you listening on your device and post it to your Instagram Stories, and tag me @kandisjames.kj!

Let's make life better together! 💫

Xo, Kandis

Did you like this episode? Please write a review and share.

Please send me a message if: 

• Something resonated with you - I'd LOVE to hear about it!
• You have questions 
• You have a topic you want me to cover in an upcoming episode
• You want to work together or just say hey!

Contact: @kandisjames.kj or kandisjames.com

As always, please find me on Instagram to share your insights from this episode.
@kandisjames.kj