Your 20s are for you, not for chasing some guy. In this episode, we’re talking all things singleness—how to be confident, ditch the pressure to be in a relationship, and actually enjoy this time in your life. If you’ve ever felt behind or wondered if you should be dating, consider this your reminder that being single is a total power move. Let’s romanticize your solo era and make it the best time ever.

If you’re feeling drained, overcommitted, or like people are taking advantage of your time and energy, this episode is for you. We’re talking about why not everyone deserves a VIP pass to your life and how to set boundaries that actually stick. From friendships to work to dating, I’ll break down the signs that you’re giving too much access—and how to take your power back. If you struggle with saying no or feel guilty about putting yourself first, consider this your wake-up call. Let’s set some boundaries and protect your peace.

The way you do one thing is the way you do everything—and it could be the reason you're stuck. In this episode, we’re breaking down how your daily habits, mindset, and small decisions shape your success in work, relationships, and personal growth. Whether you’re trying to be more productive, build better habits, or stop self-sabotaging, this episode will help you level up. If you’ve ever wondered why you struggle with consistency, motivation, or discipline—this is your sign to change that. Let’s get into it!

Let’s be real—being independent is hard, but it’s also the most important skill you can have.

In this episode, we’re talking about what it really means to be on your own, why that’s not a bad thing, and how embracing independence can change your life. Whether it’s work, friendships, or dating, learning to rely on yourself is a game-changer.

Breaking down:

- How to be okay doing things solo

- Why waiting on others will hold you back

- The perks to being independent

If you’ve ever felt like you have to figure it all out yourself—you’re not alone. Let’s get into it. 🎧

In this episode of Making Moves, we’re diving into the art of falling in love with the word “No.” From navigating rejection to setting boundaries that protect your energy, I’m sharing personal stories, lessons learned, and strategies for embracing “No” as a tool for growth. Whether it’s turning down opportunities that don’t align, overcoming fear of letting people down, or handling rejection like a pro, this episode will leave you feeling empowered to say—and hear—“No” with confidence.

Let’s reframe the way we think about this small but mighty word and start making moves that truly matter.

Kick off 2025 with the motivation you need to set goals, build better habits, and stay consistent all year long. In this episode, TK shares practical tips and mindset shifts to help you start strong and stay focused on your personal and professional growth. Whether you're tackling fitness, career, or self-improvement, this is your ultimate guide to making 2025 a year of progress and success.

In this episode of Making Moves, we’re talking all about how to get your groove back when life throws you off track. Whether you're feeling stuck in a rut or just need a little spark of motivation, I’m sharing tips on how to reset, refocus, and get back to your best self. Tune in for practical advice and some real talk on finding your flow again!

Use code: MOVES to get $$$ off at happymammoth.com !!!

In this episode, we're combining two things that make us feel unstoppable: glowing up and leveling up our networking game! Join TK as she spills her top tips for making authentic connections, all while answering juicy questions and getting glam for a night out. From conversation starters to memorable tips on leaving a lasting impression, this episode is packed with insights to help you show up as your best self. So grab your makeup bag, plug in, and get ready to network like a pro!

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