• EPISODE 101: "CHANGE YOUR MINDSET, CHANGE YOUR LIFE" (with Special Guest JR Hutter)
    Feb 25 2025

    In this powerful episode, host John C. Puritz welcomes special guest J.R. Hutter to explore how shifting your mindset can transform your life. They dive into key topics, including:

    • The power of having a coach and accountability
    • Recognizing moments to pivot and the role of ingenuity
    • Pulling yourself out of the pit and overcoming struggles
    • Finding faith, self-worth, and true purpose
    • The importance of kindness and its lasting impact

    If you're ready to break free from limitations and step into a life of growth and fulfillment, this episode is a must-listen!

    Follow JR:

    Instagram: @jhutter23

    TikTok: @jhuttercoaching


    Car Jumper discussed on the episode:

    https://a.co/d/fkCz5Fw

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    59 mins
  • Episode 100: FINDING BEAUTY IN THE DARKEST OF PLACES (with Special Guest Marnie Reed)
    Feb 4 2025

    Welcome to a deeply moving and heartfelt episode of the Man Up, Already! Podcast with your host, John C. Puritz. This milestone 100th episode is a conversation filled with raw emotion, profound wisdom, and an unbreakable bond of resilience.

    Joining John is his sister, Marnie Reed, for a deeply personal discussion on navigating the journey of Pancreatic Cancer. In 2008, John and Marnie lost their father to this devastating disease, and now, Marnie’s husband is facing stage two Pancreatic Cancer. Through this shared experience, they offer insights into finding light in the midst of darkness.

    Together, John and Marnie explore:

    • The importance of being present in every moment and cherishing the time we have.

    • Facing the reality of loss and learning to embrace life despite the pain.

    • Discovering beauty and hope in adversity and struggle.

    • Raising awareness about Pancreatic Cancer and the critical need for early testing to challenge what is often considered a death sentence upon diagnosis.

    This episode is a testament to the power of love, resilience, and the human spirit. Whether you or a loved one has been impacted by cancer or you simply seek inspiration in overcoming life’s challenges, this conversation will leave a lasting impact.

    Tune in now to Episode 100 of the Man Up, Already! Podcast for an unforgettable discussion on strength, hope, and the beauty found even in the darkest of places.


    Follow Marnie & Russ on Instagram: marnicus_travel

    Pancreatic Cancer Action Network: https://pancan.org

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    41 mins
  • EPISODE 99: "WHY PERSONAL BRANDING MATTERS" (with Special Guest Zach Colman)
    Dec 24 2024

    Welcome to another inspiring episode of the "Man Up, Already!" Podcast with your host, John C. Puritz. This week, we’re diving deep into the powerful topic of personal branding and why it’s essential to both your business and your life.

    Joining John for this episode is Zach Colman, owner of Creatitive and GymMark.

    Zach brings a wealth of experience and insight into what it means to stay true to your values in an ever-changing, social media-driven world.

    Together, John and Zach explore:

    • The critical role your personal values play in building a brand that’s authentic and impactful.

    • Why personal branding is not just for influencers or celebrities but for anyone who wants to make a mark.

    • The challenges of staying genuine in a world dominated by trends and online personas.

    • Practical tips for aligning your personal brand with who you truly are, so your audience connects with the real you.

    Whether you’re an entrepreneur, a professional, or someone looking to build a meaningful presence, this episode will inspire you to take charge of your personal brand.

    Tune in now to Episode 99 of the Man Up, Already! Podcast and get ready to uncover why personal branding is a game-changer for success in today’s world!

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    48 mins
  • EPISODE 98: "NEW WINE & THE FLOW OF THE UNIVERSE"
    Dec 11 2024

    In this episode of the Man Up, Already! podcast, host John C. Puritz dives deep into the importance of embracing new ideas to solve new challenges. Life is constantly evolving, and to grow, we must adapt. Drawing inspiration from the biblical passage of "pouring new wine into old wineskins," John encourages listeners to cultivate fresh perspectives and expand their thinking.

    As we enter the holiday season, John also explores the powerful dynamic of opening our minds to the flow of the universe, how we can not only give but also receive, and how important both are!

    Whether you're looking to shift your mindset, embrace new opportunities, or navigate the holidays with greater purpose, this episode offers timeless insights for personal growth and fulfillment.

    Pour yourself a fresh glass of "new wine", open your heart, and tune in—because it's time to let new ideas flow and step into alignment with the universe!

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    20 mins
  • EPISODE 97: "OVERCOMING IMPOSTER SYNDROME" (with Special Guest Damon Lembi)
    Nov 26 2024

    Welcome back to Man Up, Already!—the podcast that empowers you to live authentically, take ownership of your life, and rise above the challenges you face.

    In this powerful episode, John C. Puritz sits down with Damon Lembi—Author, CEO of Learnit, and Host of the "Learn-It-All Podcast", —to dive into some of life’s toughest battles and the strategies to overcome them. Together, they tackle:

    💥 Coping with the loss of a parent and the emotional weight it brings.
    💥 Surviving business downturns and turning setbacks into opportunities.
    💥 Picking up the pieces when dreams come to an end—and finding a new path forward.
    💥 Demystifying Imposter Syndrome with Damon’s proven 4 step framework to reclaim confidence and clarity.

    Whether you’re struggling to find your footing in life or simply looking for tools to help you thrive, this conversation is packed with insights and actionable advice to inspire you to break through the noise and become the leader of your own story.

    👉 Tune in to hear Damon’s incredible journey, wisdom, and practical steps to overcome self-doubt and adversity.

    📢 Don’t forget to subscribe, leave a review, and share this episode with someone who needs it.

    Available now on all podcast platforms! 💥

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    49 mins
  • EPISODE 96: “THE SIX-PACK CEO" (with Special Guest Mauro Stara)
    Nov 14 2024

    In this must-listen episode of the "Man Up, Already!" Podcast, host John C. Puritz brings on Mauro Stara, founder of "The Six-Pack CEO."


    Known for his no-nonsense approach, Mauro specializes in working with the top 1%—the people serious about leveling up their lives through fitness, discipline, and commitment.


    John and Mauro dig deep into how fitness extends beyond the gym, shaping every aspect of a high-performance lifestyle. They explore why tracking metrics is essential, the role of sleep and diet, and how the right exercise and mindset can become transformative tools for personal growth. Mauro shares insights on building an elite mindset and why he chooses to work exclusively with those willing to put in the work for real, lasting results.


    Whether you’re already dedicated or looking for that extra push, this episode has what you need to start elevating your health and mindset.


    You call follow Mauro at 6packceo.com and on Facebook and Instagram


    Don’t miss it—stream it on your favorite platform, subscribe, and leave a review!


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    35 mins
  • EPISODE 95: "THE NECESSITY OF ADVERSITY" (with Special Guest Damion Lupo)
    Oct 22 2024

    In this inspiring episode, host John Puritz sits down with seasoned entrepreneur Damion Lupo for an engaging discussion on the power of overcoming adversity.

    With a 25-year career spanning the launch and growth of over 70 companies, some reaching nine-figure valuations, Damion brings a wealth of experience and hard-earned wisdom.

    At the age of 30, he faced a major setback, losing a $20 million portfolio and confronting homelessness. Yet, through resilience and determination, he rebuilt his wealth beyond nine figures and became a prolific author, with 12 books to his name.

    In this conversation, Damion shares how adversity played a critical role in shaping his success, highlighting how life’s toughest challenges can foster growth, resilience, and new opportunities. Whether you're in the midst of personal challenges or looking for ways to turn obstacles into advantages, this episode delivers actionable insights and inspiration to help you thrive in the face of adversity.

    Follow Damion:

    • Twitter - https://twitter.com/damionlupo

    • Facebook - https://www.facebook.com/damionlupo

    • LinkedIn - https://www.linkedin.com/in/damionlupo/

    • YouTube - https://www.youtube.com/channel/UC6qIIkh9nXpzeqF0TofSFGA - Damion Lupo


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    51 mins
  • EPISODE 94: "THE PERILS OF THE PAST (part three of the "Adversity Series")
    Oct 8 2024

    In Episode 94 of the Man Up, Already! podcast, host John C. Puritz continues his powerful "Adversity Series" with part three, titled "The Perils of the Past."

    In this insightful episode, John emphasizes the importance of keeping your eyes forward on the task at hand and being fully present in the moment, rather than being enslaved by past experiences.

    Drawing from various Bible passages, he highlights how vital this concept is from God's perspective. Through scripture, John shares wisdom on how to overcome the challenges of dwelling in the past and encourages listeners to focus on their God-given purpose by staying grounded in the present and moving forward in faith.

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    21 mins
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