What happens when your childhood is a secret waiting to be discovered?

In this insightful episode, Manders sits down with Jon Emery, a fellow podcaster, and entrepreneur, to discuss his journey of personal growth, resilience, and transformation. Jon opens up about his challenging upbringing, how his parents’ divorce affected him, and his decision to break the cycle. They dive deep into his 20-year career in a printing factory, the life-changing experience of losing his job, and how these pivotal moments pushed him to embrace a new path in life.

Jon also shares his struggles with divorce, the emotional toll it took, and how finding support through a men’s group helped him navigate through one of the darkest periods of his life. They discuss the importance of self-improvement, the role of spirituality, and his decision to launch a podcast to inspire others by sharing their stories of growth and overcoming adversity.

Tune in to hear about Jon’s journey from working a factory job to discovering his true passion and how he uses his podcast to help others along the way. 🎙️

Timeline Summary:

[0:25] – Introduction to Jon Emery and his background.
[1:10] – Jon shares his childhood experiences and how his father’s bar shaped his views on life.
[5:57] – Transitioning into adulthood: Moving out, starting college, and entering the workforce.
[9:35] – Losing his long-term job in the printing factory and how it became a turning point.
[19:28] – The emotional journey of his divorce and its impact on his life.
[25:22] – Joining a men’s support group and how it changed his perspective on communication and relationships.
[43:57] – Jon’s podcasting journey: How his personal growth inspired him to start his show.
[52:40] – Reflections on consistency, determination, and personal growth through podcasting.

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To Connect with Jon:
~ Jon Emery’s Podcast: Life’s Checkmark
~ Jon Emery’s website: https://lifescheckmark.com/
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What if stepping out of your comfort zone could lead to profound personal transformation?

Join us in this powerful episode of the Manders Mindset Podcast, where we welcome Ashley Ann Pereira, a guide for spiritual awakening. Ashley shares her incredible journey from a tumultuous childhood marked by her father's absence and her mother's resilience to adulthood struggles, including the tragic loss of a cousin and a life-changing car accident. Through her raw and heartfelt storytelling, discover how a pivotal conversation with her mother catalyzed her healing journey, transforming her anger and bitterness into empowerment and growth.

This episode is a treasure trove of insights on living a life without regrets. Amanda and Ashley explore the significance of reconnecting with estranged loved ones and stepping out of your comfort zone, inspired by Ashley’s transformative trip to Nicaragua. Learn about the importance of taking small steps towards personal goals, the necessity of self-care, and practical strategies for overcoming distractions in our hyper-connected world. Ashley’s stories illustrate the profound lessons that come from confronting the specter of death and embracing incremental progress toward inner wisdom and guidance.

Delve into the world of unconventional spiritual practices as Ashley details her experiences with ceremonial grade cacao and a 16-day dieta that deepened her connection with her inner self. She opens up about the powerful role of forgiveness, especially towards her father, and how storytelling can forge meaningful connections. This episode is packed with heartfelt stories, wisdom, and practical advice for anyone on a path of personal growth.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Join the Manders Mindset Facebook Community HERE!
Follow Manders Mindset on Instagram HERE!

To Connect with Ashley:
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Listen to "Beyond the Surface" Podcast Here
Get Ashley's Free Guide to Elevate Your Mornings Here

Join us on a truly inspiring episode with Courtney Moore, a remarkable woman who turned her tumultuous upbringing into a journey of profound self-discovery. Growing up with the pain of losing her mother and navigating a challenging relationship with her father, Courtney recounts her experiences of running away from home at 15 and finding unexpected sanctuary in boarding school and college. Her story is a testament to the strength of the human spirit and the transformative power of alternative healing.

Courtney opens up about her struggles with eating disorders during the 90s, a time when nutritional misinformation was rampant. She shares raw insights into her battles with secretive and emotional eating as a way to exert control in an unstable environment. Courtney’s journey to recovery, aided by the community and structure of Overeaters Anonymous, sheds light on the importance of support systems and healthy coping mechanisms. Her reflections underscore the complex relationship between socioeconomic factors and food availability, offering valuable lessons for listeners grappling with similar issues.

Discover how Courtney’s path led her to embrace the world of alternative healing, becoming an acupuncturist and bodyworker. Through her experiences, we explore the profound impact of acupuncture on the nervous and endocrine systems, and how integrating yoga and mindfulness can be life-changing. Courtney’s dedication to holistic practices not only brought about her own healing but also equips her to help others on their journey. This episode is a heartfelt exploration of overcoming adversity and finding one's purpose through self-reflection, community, and holistic health practices.

In this episode, you'll uncover:

- What happens when trauma, resilience, and healing intersect

- The true nature of eating disorders and the subconscious desire for control

- How alternative healing methods like acupuncture can transform your life

- The role of community and support systems in overcoming personal challenges

- Practical insights into integrating yoga and mindfulness for holistic health

To Watch This Episode Click HERE

To Connect with Amanda:
linktree.com/thebreathinggoddess
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TikTok
Join the Manders Mindset Facebook Community HERE!
Follow Manders Mindset on Instagram HERE!

To Connect with Courtney:
On Her Website
Instagram

To Enter the Giveaway to win 1 of 2 FREE MANDERS MINDSET TEE SHIRTS:

Message Amanda your feedback at mandersmindset@gmail.com or Message Amanda on Instagram HERE