What happens when your childhood is a secret waiting to be discovered?

In this insightful episode, Manders sits down with Jon Emery, a fellow podcaster, and entrepreneur, to discuss his journey of personal growth, resilience, and transformation. Jon opens up about his challenging upbringing, how his parents’ divorce affected him, and his decision to break the cycle. They dive deep into his 20-year career in a printing factory, the life-changing experience of losing his job, and how these pivotal moments pushed him to embrace a new path in life.

Jon also shares his struggles with divorce, the emotional toll it took, and how finding support through a men’s group helped him navigate through one of the darkest periods of his life. They discuss the importance of self-improvement, the role of spirituality, and his decision to launch a podcast to inspire others by sharing their stories of growth and overcoming adversity.

Tune in to hear about Jon’s journey from working a factory job to discovering his true passion and how he uses his podcast to help others along the way. 🎙️

Timeline Summary:

[0:25] – Introduction to Jon Emery and his background.
[1:10] – Jon shares his childhood experiences and how his father’s bar shaped his views on life.
[5:57] – Transitioning into adulthood: Moving out, starting college, and entering the workforce.
[9:35] – Losing his long-term job in the printing factory and how it became a turning point.
[19:28] – The emotional journey of his divorce and its impact on his life.
[25:22] – Joining a men’s support group and how it changed his perspective on communication and relationships.
[43:57] – Jon’s podcasting journey: How his personal growth inspired him to start his show.
[52:40] – Reflections on consistency, determination, and personal growth through podcasting.

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To Connect with Jon:
~ Jon Emery’s Podcast: Life’s Checkmark
~ Jon Emery’s website: https://lifescheckmark.com/
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What if stepping out of your comfort zone could lead to profound personal transformation?

Join us in this powerful episode of the Manders Mindset Podcast, where we welcome Ashley Ann Pereira, a guide for spiritual awakening. Ashley shares her incredible journey from a tumultuous childhood marked by her father's absence and her mother's resilience to adulthood struggles, including the tragic loss of a cousin and a life-changing car accident. Through her raw and heartfelt storytelling, discover how a pivotal conversation with her mother catalyzed her healing journey, transforming her anger and bitterness into empowerment and growth.

This episode is a treasure trove of insights on living a life without regrets. Amanda and Ashley explore the significance of reconnecting with estranged loved ones and stepping out of your comfort zone, inspired by Ashley’s transformative trip to Nicaragua. Learn about the importance of taking small steps towards personal goals, the necessity of self-care, and practical strategies for overcoming distractions in our hyper-connected world. Ashley’s stories illustrate the profound lessons that come from confronting the specter of death and embracing incremental progress toward inner wisdom and guidance.

Delve into the world of unconventional spiritual practices as Ashley details her experiences with ceremonial grade cacao and a 16-day dieta that deepened her connection with her inner self. She opens up about the powerful role of forgiveness, especially towards her father, and how storytelling can forge meaningful connections. This episode is packed with heartfelt stories, wisdom, and practical advice for anyone on a path of personal growth.

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Listen to "Beyond the Surface" Podcast Here
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Join us on a truly inspiring episode with Courtney Moore, a remarkable woman who turned her tumultuous upbringing into a journey of profound self-discovery. Growing up with the pain of losing her mother and navigating a challenging relationship with her father, Courtney recounts her experiences of running away from home at 15 and finding unexpected sanctuary in boarding school and college. Her story is a testament to the strength of the human spirit and the transformative power of alternative healing.

Courtney opens up about her struggles with eating disorders during the 90s, a time when nutritional misinformation was rampant. She shares raw insights into her battles with secretive and emotional eating as a way to exert control in an unstable environment. Courtney’s journey to recovery, aided by the community and structure of Overeaters Anonymous, sheds light on the importance of support systems and healthy coping mechanisms. Her reflections underscore the complex relationship between socioeconomic factors and food availability, offering valuable lessons for listeners grappling with similar issues.

Discover how Courtney’s path led her to embrace the world of alternative healing, becoming an acupuncturist and bodyworker. Through her experiences, we explore the profound impact of acupuncture on the nervous and endocrine systems, and how integrating yoga and mindfulness can be life-changing. Courtney’s dedication to holistic practices not only brought about her own healing but also equips her to help others on their journey. This episode is a heartfelt exploration of overcoming adversity and finding one's purpose through self-reflection, community, and holistic health practices.

In this episode, you'll uncover:

- What happens when trauma, resilience, and healing intersect

- The true nature of eating disorders and the subconscious desire for control

- How alternative healing methods like acupuncture can transform your life

- The role of community and support systems in overcoming personal challenges

- Practical insights into integrating yoga and mindfulness for holistic health

To Watch This Episode Click HERE

To Connect with Amanda:
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To Connect with Courtney:
On Her Website
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To Enter the Giveaway to win 1 of 2 FREE MANDERS MINDSET TEE SHIRTS:

Message Amanda your feedback at mandersmindset@gmail.com or Message Amanda on Instagram HERE

Get ready to unlock the secrets of productivity with the brilliant Elise Enriquez! Elise is a certified life and productivity coach and the host of The Productivity Shift Podcast.

In this episode, Elise revisits her past, detailing personal stories of setting boundaries and self-care amidst the chaos of her parents' divorce. These formative experiences not only shaped her life but also the productivity methods she now passionately teaches.

Discover the transformative power of career changes as Elise shares her journey from a temp at Microsoft to thriving as a real estate agent, and finally finding her true calling as a coach.

Elise’s transition from career coaching to productivity coaching is just as inspiring, driven by her personal life events and a determination to help others live more meaningful lives.

This episode also delves into actionable steps for goal achievement, emphasizing the importance of clarity, communication, and consistency.

Elise introduces her productivity personality type quiz, designed to help you identify your strengths and roadblocks. From navigating life’s changes with the five A’s framework to embracing life’s shortness for maximum happiness, this conversation is packed with practical strategies.

Don't miss out on these invaluable insights that could elevate your life to new heights.

In this episode, you’ll learn:

- How Elise’s childhood experiences shaped her productivity methods
-The importance of setting boundaries and self-care
- Insights from Elise's career journey and finding her true calling
- The evolution of Elise's "Get Your Shit Together" challenge
- Actionable steps for achieving your goals
- How to identify your productivity personality type
- The five A’s framework from Dr. Danielson
- Strategies for embracing life’s shortness to maximize happiness

To Connect with Amanda:
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To Determine Your Productivity Type, Take Elise's Productivity Quiz HERE!

Connect with Elise HERE

To Enter the Giveaway to win 1 of 2 FREE MANDERS MINDSET TEE SHIRTS:

Message Amanda your feedback at mandersmindset@gmail.com or Message Amanda on Instagram HERE

Unlock the secrets to breaking into new job fields with no prior experience in this episode featuring Chelsea Davis, a seasoned recruiter and career coach. Chelsea’s journey from a strict military upbringing to success in IT, tech, and aerospace offers valuable insights and strategies for anyone seeking a career pivot.

In This Episode, You’ll Learn:

• Tailoring Your Resume: Expert tips on highlighting transferable skills to make your resume stand out.
• Standing Out in a Competitive Market: Lesser-known strategies to capture recruiters’ attention.
• Coping with Job Loss and Toxic Work Environments: Practical advice on managing job loss, updating your resume, and leveraging AI tools.
• Building Resilience and a Support System: How resilience and a strong support network can ease career transitions.
• Optimizing Your LinkedIn Profile: Tips on presenting yourself professionally and avoiding common pitfalls.
• Focusing on a Specific Job Type: Why targeting one job type can enhance your job search and present a cohesive skill set.
• Empowering Your Mindset: Strategies to boost your confidence and stay motivated throughout your career journey.

Tune in for transformative insights and actionable strategies to elevate your career journey, empower your mindset, and achieve job search success.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Join the Manders Mindset Facebook Community HERE!
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To Connect with Chelsea:
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What if losing your job could be the best thing that ever happened to you?

Today on Manders Mindset, Amanda guides you through the emotional and practical steps of dealing with a layoff. From acknowledging and processing your feelings to getting a clear picture of your financial situation, Amanda offers a roadmap to not just survive, but thrive during this challenging period.

Amanda shares how to turn setbacks into setups for future success. Tune in to discover how to navigate layoffs with resilience and turn this challenging time into a stepping stone for your next big opportunity.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Join the Manders Mindset Facebook Community HERE!
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What if the most painful experiences of your life could become your greatest source of strength?

Join us as we sit down with Elaine Lindsay, the Queen of Reinvention, to discuss the raw and often hidden struggles of mental health and suicide awareness. Elaine and I share our deeply personal stories of loss and the ongoing battle with suicidal ideation. This episode sheds light on the importance of opening up about these taboo topics and fostering a community of support, reminding listeners that no one is alone in their struggles.

Elaine's story takes a gripping turn as she recounts her journey through severe physical and emotional trauma following a catastrophic accident. Multiple surgeries, pharmaceutical dependencies, and battles with self-esteem and body image are just the beginning.

We delve into the harrowing details of her medical nightmare, including a series of surgical mishaps and the discovery of a fraudulent doctor. Through it all, Elaine's resilience and determination to reclaim her life shine through, offering hope and inspiration to anyone facing similar challenges.

As we wrap up, Elaine provides empowering messages of positivity and the transformative power of gratitude. She discusses daily practices that have helped her shift perspectives and embrace life's challenges with grace.

Together, we aim to break the silence surrounding mental health and suicide, encouraging our listeners to recognize their strength and potential. Tune in for a heartfelt conversation filled with honesty, hope, and the unwavering belief in the human spirit's capacity to overcome.

IN MEMORY: RIP to everyone who has lost their lives to suicide. RIP Andrea. RIP Uncle Keith.

Important Resources:

• National Suicide Prevention Lifeline: Call or text 988 for immediate support. This hotline is available 24/7 and connects you to trained crisis counselors who can provide support and assistance.

Listen to Elaine's Podcast: Suicide Zen Forgiveness

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To Connect with Elaine:
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Reconciliation through empathy and courage transformed Davidson's life, even as he battled imposter syndrome and the shadows of intergenerational trauma.

Davidson Hang, a former LinkedIn Account Executive, now successful content creator and imposter syndrome coach, shares a candid conversation about his path of healing and personal growth. Davidson delves into his diverse career path, from working various jobs to securing pivotal roles in tech sales at companies like LinkedIn, and the profound impact these experiences had on his confidence and career trajectory.
Join us as we reflect on the courage it takes to face deeply personal issues.

IN THIS EPISODE, YOU'LL LEARN:
~ Why understanding and empathy are vital components in the journey toward healing.
~ The significant impact of the Landmark Forum
~ The importance of setting boundaries with estranged family members
~ How to release anger and resentment to foster healthier interactions.
~ Practical tips AND exercises to help you move forward whether you're navigating from overcoming career challenges to tackling imposter syndrome.
~ Specific Frameworks to use to overcome imposter syndrome that Davidson uses himself and with his clients.

Join us for an inspiring and transformative conversation that underscores the importance of shifting your mindset to achieve personal growth and fulfillment.

To Connect with Amanda:
linktree.com/thebreathinggoddess
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Join the Manders Mindset Facebook Community HERE!
Follow Manders Mindset on Instagram HERE!

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To Connect with Davidson:
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