• Marathon Training Block Special (Live Show)

  • Sep 9 2024
  • Length: 1 hr and 6 mins
  • Podcast

Marathon Training Block Special (Live Show)

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  • Summary

  • This episode is brought to you by Pillar Performance:

    Brett & Joel have gathered all their key marathon training advice from the past 100 or so episodes and packed it together tightly for this hour-long live show from Up There Athletics. They split the show into 5 key segments: Macro-nutrition, Micro-nutrition, Training, Psychology & Recovery. The episode closes out with a handful of listener questions from the night.

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