In this episode ofMarriage IQ, we dive deep into the fascinating world of female sexual capacity—how it works, what drives it, and how it differs from male sexuality. Drawing from groundbreaking research, including Dr. Emily Nagoski’sCome As You Are, we shatter common myths and reveal the key ingredients of female desire: emotional connection, safety, and true intimacy.

We’ll also tackle misconceptions about libido, the influence of societal conditioning on women’s sexual health, and practical strategies for couples to enhance intimacy and pleasure.

Whether you're looking to better understand your partner or deepen your own self-awareness, this episode is packed with eye-opening insights.

Listen now and discover how to create a more fulfilling, connected, and passionate relationship!

Romance is an essential ingredient for a thriving relationship... for Valentine's and all year-round. In this enlightening episode of Marriage IQ, we explore the art of intentional romance with expert Josie McEwen, founder of Romance Enhanced Consulting.

From creative date ideas to practical tips for rekindling the spark, Josie shares her wealth of experience in helping couples infuse more romance into their daily lives. Whether you consider yourself a hopeless romantic or struggle to express affection, this episode offers valuable insights for everyone.

We also share some amusing anecdotes about romantic plans gone awry, from a challenging trip to Italy to an unexpectedly motion-sickness-inducing treehouse getaway. These stories highlight the importance of flexibility and humor in navigating the ups and downs of romantic endeavors.

This episode serves as a reminder that romance is just not about grand gestures or perfect execution, but rather about the intentional effort to connect with and appreciate your partner. By implementing these strategies, you can create a more fulfilling and passionate relationship, regardless of your natural inclination towards romance.

This episode, get expert advice to learn how to improve your communication. We offer a unique blend of scientific insight and practical relationship advice, empowering you to navigate the complexities of marriage with greater understanding and emotional intelligence.

By learning to balance the instinctual reactions of your limbic system with the rational capabilities of your prefrontal cortex, you'll be better equipped to build a stronger, more resilient partnership.

Discover the roles of two essential brain components, the limbic system and the prefrontal cortex. The limbic system, responsible for instinctual responses and emotions, Triggers the "fight, flight, or freeze" response and can lead to emotional "storms" when overstimulated. The prefrontal cortex, which controls rational thinking and planning, helps regulate emotional responses, which allows for critical analysis and perspective-taking.

We share a personal anecdote from our own marriage, illustrating how misunderstandings and emotional reactions can stem from the complex interplay between different parts of our brains, and offer antidotes, such as using I-statements, to navigate this biological mystery.