In this special birthday episode, I’m taking a deep dive into the alchemy of my 33rd year—a year marked by transformation, grief, and the burning away of old identities. I reflect on the intense process of navigating loss, both personal and professional, and the emotional depths that come with it. This was a year of stripping away, of allowing myself to sit in the ashes, and surrendering to the process of letting go.

Throughout this episode, I’ll share insights on:

• The themes of death and rebirth that shaped my 33rd year.
• How I’ve navigated the grief process and found space for transformation.
• The symbolism of alchemy and what it means to sit in the fire until only purity remains.
• The sense of being in the "ash process" and learning patience with personal evolution.
• Why I see my upcoming 34th year as a time of rebirth, renewal, and stepping into my power with more clarity and authenticity.

As I step into my 34th year, I’m setting intentions for a new chapter—one where I embrace the purest version of myself that emerges from the fire. Join me in this raw and vulnerable reflection on the cycles of life, death, and rebirth.

If you’re a holistic entrepreneur looking to integrate deeper soul work into your business, The Rooted Woman Collective can help you build a business that supports both your spiritual and financial growth. Visit my website for more details on how to join and start transforming your business today.

✩✩✩✩✩ a 5 Star Review helps other women find this medicine as well (and is much appreciated!)

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For more information on my offerings checkout www.audreythorp.com

Follow along behind the scenes on social media @thenoblematriarch

In this powerful episode, I am joined by Céline De Winter to explore the concept of healing from the heart, not the ego. We dive deep into what it means to be truly seen, to sit in the pain and numbness, and to move beyond the constant search for outside forces to heal us. Céline shares how healing from the heart allows us to tap into our innate wisdom, break free from ego-driven healing cycles, and step into our most authentic selves. This episode is a must-listen for anyone on a healing journey who is ready to shift from the mind to the heart.

Takeaways from this episode include:

• The difference between healing from the heart vs. the ego
• Why being seen in your vulnerability is essential for transformation
• The importance of sitting with pain and numbness instead of avoiding it
• Healing from the heart allows us to connect deeply with our true selves and break free from ego-driven patterns.

Céline De Winter:

Céline De Winter is a 31 yo somatic practitioner from Antwerp, Belgium.

After a burn-out at 26 she invested heaps of money, time and energy into her recovery. Only to find out that all this time, she wasn’t connected to her own emotions or feelings.

The death of her father, several years later, was an initiation into everything emotions, trauma & the body.

Now she guides others into the depths of their being—both live and online, as she sees the body as a storyteller for everything that has transpired in our lives.

She strongly believes a revolution is needed in the healing community. She advocates for unshaming emotions & all of your parts through self-compassion and acceptance instead of fixing yourself into healing.

Website

Instagram

The Somatic Sanctuary (her podcast)

If you’re ready to align your business with your true self and lead from the heart, join The Rooted Woman Collective. This group mentorship is designed to help holistic entrepreneurs create businesses that nourish both them and their clients. Visit my website to learn more and join our community.

✩✩✩✩✩ a 5 Star Review helps other women find this medicine as well (and is much appreciated!)

Be sure to subscribe to keep up with new episodes!

For more information on my offerings checkout www.audreythorp.com

Follow along behind the scenes on social media @thenoblematriarch

Listener Discretion Advised: In this episode Kelly briefly mentions her experience of rape and incest. We also discuss the use of cannabis.

In this episode I’m joined again by Kelly Love. In this episode we discuss how our addictions, disassociation, etc. are coping mechanisms are all beautiful tools that the body innately creates to express love and security or safety. The body is always expressing love, and it is so incredible innately wise and is always striving for health and wholeness.

Kelly is also facilitating and introduction to the Art & Science of Face Reading inside the Rooted Woman Collective. So this is your invitation to dive into what your soul is expressing through your face!

Join The Rooted Woman Collective or Sign up for the Introduction to Art & Science of Face Reading Workshop

Kelly's Bio:

From age 5 Kelly knew she’d be traveling the world teaching and showing others how to heal… but had no idea of the spiritual ass kicking she’d live through to cultivate the strength and wisdom to do so.

Kelly combines her wisdom from the “School of Hard Knocks”, professional training in somatic healing arts and as a teacher of Psychosomatic Therapy, to reprogram the BodyMind and courageously walk with humanity through the complexities of life.

Ways to work with Kelly Love 👇🏼

www.kellyloverewilding.com

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If you enjoyed this episode, I invite you to join my FREE CLASS Staphysagria: Righteous Anger and my collective, The Rooted Woman. This membership is like no other business mentorship program. This business mentorship sees you as a woman first and foremost, and facilitates you embodying your innate gifts, while guiding you through the business field with someone who has done it - successfully.

Be sure to subscribe to keep up with new episodes!

For more information checkout www.audreythorp.com

Follow along behind the scenes on social media @thenoblematriarch