Episodes

  • Guided Meditation for Transcendence | Discover Inner Wholeness & Peace

    Guided Meditation for Transcendence | Discover Inner Wholeness & Peace
    Jul 4 2025
    🌱 Special Offer: IM-8 HealthSupport your mind and body with an all-in-one daily nutrition ritual I personally use and recommend. IM-8 is a complete blend of vitamins, probiotics, adaptogens, minerals, and nootropics—designed to help you feel your best every day.🎁 Get 10% off your first order with code RAPHAEL or this link:https://im8health.com/discount/RAPHAEL✨ Tip Jar & Support My Work:⁠https://donate.stripe.com/6oE16w3iUaJ01oc5km⁠⁠https://www.patreon.com/raphaelreiter⁠⁠https://www.buymeacoffee.com/raph⁠Welcome to this calming guided meditation for transcendence, inspired by the timeless wisdom of Lao Tzu:“When you realize there is nothing lacking, the whole world belongs to you.”This session is here to help you:✅ Release distractions and limiting beliefs✅ Let go of striving and overthinking✅ Reconnect with the natural peace within you✅ Cultivate clarity, self-compassion, and mindful presenceUnlike mantras or words that carry associations, sound offers a universal, neutral anchor. By gently returning to sound, you’ll transcend the noise of your mind and rediscover the wholeness that’s always been yours.If you’re seeking a meditation for inner peace, emotional healing, or simply a moment of spacious calm, this practice will guide you there—one breath at a time.🌿 ✨ What You’ll Experience:Wisdom Reflection: Contemplate Lao Tzu’s teachings on letting go and feeling whole.Letting Go Practice: Release tension and expectations to meet the present moment fully.Sound as Your Anchor: A steady guide to help you transcend thought and rediscover clarity.Transcendence Meditation: Connect to the deeper calm and completeness within you.🌟 Why This Meditation Matters:In a world that constantly pulls us outward, this practice brings you back home to yourself. By embracing stillness and dropping judgment, you create space for self-awareness, resilience, and peace.🎧 How to Get the Most From This Session:Use headphones to fully immerse in the soundscape.Dedicate your practice to someone or something meaningful.Repeat often to deepen your connection to presence and transformation.🌿 Explore More Free Resources:✨ Free Course: Beyond MeditationLearn how to integrate transcendence into your daily life, so you can live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course🎧 30-Day Transcendence Program (20% Off)Deepen your practice with my complete 30-day program.https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER💌 Subscribe to Hard Truths With LoveReceive daily insights to help you live with courage, compassion, and presence.https://raphaelreiter.substack.com🌱 Special Offer: IM-8 Health (Exclusive Listener Discount)I use IM-8 every morning before I meditate and stretch. It’s my nutritional insurance—a blend of vitamins, minerals, probiotics, and adaptogens that supports energy, clarity, and resilience.🎁 Save 10% on your first month with code RAPHAEL or this link:https://im8health.com/discount/RAPHAEL💬 Connect & Support:If this meditation resonated with you, please consider:✅ Leaving a review on Spotify or Apple Podcasts✅ Subscribing so you never miss an episode✅ Sharing with someone who could benefit✨ Tip Jar & Support My Work:https://donate.stripe.com/6oE16w3iUaJ01oc5kmhttps://www.patreon.com/raphaelreiterhttps://www.buymeacoffee.com/raph🌐 More from Raphael Reiter:Instagram: https://www.instagram.com/raphael.reiterYouTube: https://www.youtube.com/raphaelreiterSpotify Podcast: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2Apple Podcasts: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413✨ Remember:What you regret is not who you are.What you choose next is.Be human. Be honest. Be renewed.
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    28 mins
  • Let Go of Restlessness & Trust the Process | Transcendence Meditation

    Let Go of Restlessness & Trust the Process | Transcendence Meditation
    Jun 18 2025

    🧘‍♂️ Transcendence Meditation for Patience & Inner StillnessGuided Sound Meditation Inspired by the Tao Te Ching | Wait Till the Mud SettlesWelcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of the Tao Te Ching:"Do you have the patience to wait till your mud settles and the water is clear? Can you remain unmoving till the right action arises by itself?"In today’s fast-paced world, many of us struggle with impatience — trying to force solutions or rush decisions. This meditation is designed to help you release restlessness, let go of control, and trust that clarity and wisdom will arise naturally when you allow stillness.Using sound as an anchor, we will guide the mind beyond mental noise and into deep peace — the space where your true answers emerge.✨ What You’ll Experience in This Meditation:✔ Wisdom Reflection: Taoist teachings on patience, stillness, and trusting the natural flow✔ Letting Go Practice: Release the need to force or control outcomes✔ Sound as Anchor: A steady guide to return to presence and calm✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self🌟 Why This Meditation is Important:We often live in a state of restlessness, always trying to make things happen or solve problems through force. Yet true clarity arises through allowing, not forcing.This meditation will help you:✅ Detach from impatience and overthinking✅ Relax deeply and enter inner stillness✅ Cultivate trust in the process and the unfolding of life✅ Strengthen your ability to let answers arise naturallyThrough transcendence meditation, you develop the ability to remain still and centered, even amidst uncertainty.🎁 Free Course: Beyond MeditationTake your practice beyond the meditation cushion with my free course: Beyond Meditation: Living a Transcendent Life.Learn how to integrate transcendence principles into daily life — helping you live with clarity, purpose, and ease.https://www.raphaelreiter.com/free-course🧘‍♂️ How to Get the Most Out of This Meditation:Dedicate Your Practice: Choose someone to dedicate this meditation to, creating deeper meaning.Use Headphones: Immerse yourself fully in the soundscape for optimal effect.Repeat Often: Revisit this session regularly to deepen your ability to practice patience and trust the process.🙏 About Raphael Reiter:I’m Raphael Reiter — dedicated to helping you live with clarity, strength, and inner peace.My guided meditations are secular, accessible, and inspired by timeless wisdom — including Stoicism, Taoism, Zen, poetry, and the teachings of the Tao Te Ching.Join our growing community dedicated to Living a Transcendent Life.💌 New Series: Hard Truths With LoveSubscribe to my daily "Hard Truths With Love" series — a free daily email offering raw, honest insights to help you live with courage, compassion, and clarity:https://raphaelreiter.substack.com💬 Share Your Experience:If this meditation resonated with you, I would love to hear about your experience in the comments.Like, subscribe, and share this video with someone who could benefit. Your support helps us grow this community.🛠️ Support My Work:Tip Jar: https://donate.stripe.com/6oE16w3iUaJ01oc5kmPatreon: https://www.patreon.com/raphaelreiterBuy Me a Coffee: https://www.buymeacoffee.com/raph🌐 More from Raphael Reiter:Subscribe on YouTube: https://www.youtube.com/raphaelreiter30 Days Full Transcendence Program - 20% OFF:https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFERFree Transcendent Meditation Course:https://courses.raphaelreiter.com/free-transcendent-meditation-courseConnect on Instagram: https://www.instagram.com/raphael.reiter
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    26 mins
  • Transcendence Meditation for Inner Peace | Guided Sound Meditation

    Transcendence Meditation for Inner Peace | Guided Sound Meditation
    Jun 13 2025
    Welcome to this deeply calming guided transcendence meditation, inspired by the timeless wisdom of Eckhart Tolle:"You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level."In this practice, we will explore how to release the need to control, fix, or change the world around you — and instead reconnect with the deep peace that already lives within you.So often, we believe happiness will come once things are different. But true peace is already here, waiting beneath the surface of constant thinking and striving.Using sound as an anchor, this meditation will help you move beyond mental noise and distraction, into profound inner stillness and calm.✨ What You’ll Experience in This Meditation:✔ Wisdom Reflection: Explore Eckhart Tolle’s teaching on inner peace and being✔ Letting Go Practice: Release the need to control external circumstances✔ Sound as Anchor: A steady guide to return to presence and awareness✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self🌟 Why This Meditation is Important:Many of us feel restless and driven by external worries — always trying to fix, achieve, or control life. But true peacecannot be found by rearranging the external world.This meditation will help you:✅ Detach from overthinking and external anxieties✅ Relax deeply and discover inner calm✅ Develop resilience and trust in the present moment✅ Return to your natural state of inner stillness and clarityThrough transcendence meditation, you cultivate the capacity to live with peace, presence, and freedom — no matter what happens around you.🎁 Free Course: Beyond MeditationTake your practice beyond the meditation cushion with my free course: Beyond Meditation: Living a Transcendent Life.Learn how to integrate transcendence principles into everyday life — helping you live with clarity, purpose, and joy.https://www.raphaelreiter.com/free-course🧘‍♂️ How to Get the Most Out of This Meditation:Dedicate Your Practice: Choose someone to dedicate this meditation to, creating deeper meaning.Use Headphones: Immerse yourself fully in the soundscape for optimal effect.Repeat Often: Revisit this session to strengthen your ability to stay grounded in peace and presence.🙏 About Raphael Reiter:I’m Raphael Reiter — dedicated to helping you live with clarity, strength, and peace.My guided meditations are secular, accessible, and inspired by timeless wisdom — including Stoicism, Taoism, Zen, poetry, and the teachings of great spiritual thinkers like Eckhart Tolle.Join our growing community dedicated to Living a Transcendent Life.💌 New Series: Hard Truths With LoveSubscribe to my daily "Hard Truths With Love" series — a free daily email offering raw, honest insights to help you live with courage, compassion, and clarity:https://raphaelreiter.substack.com💬 Share Your Experience:If this meditation resonated with you, I would love to hear about your experience in the comments.Like, subscribe, and share this video with someone who could benefit. Your support helps us grow this community.🛠️ Support My Work:Tip Jar: https://donate.stripe.com/6oE16w3iUaJ01oc5kmPatreon: https://www.patreon.com/raphaelreiterBuy Me a Coffee: https://www.buymeacoffee.com/raph🌐 More from Raphael Reiter:Subscribe on YouTube: https://www.youtube.com/raphaelreiter30 Days Full Transcendence Program - 20% OFF:https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFERFree Transcendent Meditation Course:https://courses.raphaelreiter.com/free-transcendent-meditation-courseConnect on Instagram: https://www.instagram.com/raphael.reiter
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    25 mins
  • What Is the Soul Hungry For That You Keep Feeding With Noise?

    What Is the Soul Hungry For That You Keep Feeding With Noise?
    Jun 12 2025

    Sign up for FREE early access to Transcendence Training: https://www.raphaelreiter.com/transcendencetraining

    What Is the Soul Hungry For That You Keep Feeding With Noise?

    The ache beneath the scrolling. What silence reveals.

    We live in a time of endless input—scrolling, clicking, refreshing. A thousand voices before you’ve even heard your own.

    But what is your soul actually hungry for beneath all this noise?
    And what happens when you finally listen?

    In this meditation and reflection, we explore:

    ✅ How distraction often masks loneliness and deeper longing
    ✅ Why silence is not empty, but a portal to presence
    ✅ What your soul truly craves (and why the feed will never satisfy it)
    ✅ How to reconnect with the sacredness of being beyond screens

    This is a gentle invitation to pause, breathe, and remember what truly nourishes you.

    Links & Resources:

    🌟 Free Course: Beyond Meditation
    https://www.raphaelreiter.com/free-course

    🎁 30 Days Full Transcendence Program - 20% OFF
    https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER

    🎥 YouTube Channel
    https://www.youtube.com/raphaelreiter

    💖 Support My Work:
    Tipping Jar: https://donate.stripe.com/6oE16w3iUaJ01oc5km
    Patreon: https://www.patreon.com/raphaelreiter
    Buy Me a Coffee: https://www.buymeacoffee.com/raph

    📸 Connect with me on Instagram:
    https://www.instagram.com/raphael.reiter
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    5 mins
  • Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation

    Transcendence Meditation for Embracing Uncertainty | Guided Sound Meditation
    Jun 11 2025

    Transcendence Meditation for Embracing Uncertainty & Trusting Life

    Guided Sound Meditation Inspired by Rainer Maria Rilke | Live the Questions


    Welcome to this deeply grounding guided transcendence meditation, inspired by the timeless wisdom of Rainer Maria Rilke:

    "Try to love the questions themselves… and live the questions now."


    In a world obsessed with certainty and answers, we often struggle with the unknown. This meditation is here to help you let go of the need for immediate answers, embrace uncertainty, and develop trust in the unfolding of life.


    By using sound as your anchor, you will train your mind to move beyond mental noise, beyond the pressure of control — and into deep inner stillness.


    ✨ What You’ll Experience in This Meditation:

    ✔ Wisdom Reflection: Explore Rilke’s teaching on living the questions and embracing uncertainty

    ✔ Letting Go Practice: Release the need for control, clarity, and instant answers

    ✔ Sound as Anchor: A calming, steady guide to bring you back to presence

    ✔ Transcendence Practice: Move beyond thought and reconnect with your deepest, most peaceful self


    🌟 Why This Meditation is Important:

    Many of us feel anxious about the unknown, seeking clarity before we are ready to receive it. But when we learn to quiet the mind and return to the present moment, we realize we don’t need all the answers to move forward.


    This meditation will help you:

    ✅ Detach from the pressure of control and certainty

    ✅ Relax deeply and find inner peace amidst uncertainty

    ✅ Develop trust in the natural unfolding of life

    ✅ Strengthen resilience and mental clarity through transcendence meditation


    🎁 Free Course: Beyond Meditation

    Take your practice beyond the meditation cushion with my free course: Beyond Meditation: Living a Transcendent Life.

    Learn how to apply the principles of transcendence in everyday life — helping you live with clarity, purpose, and joy.


    https://www.raphaelreiter.com/free-course


    🧘‍♂️ How to Get the Most Out of This Meditation:

    Dedicate Your Practice: Choose someone to dedicate this meditation to, creating deeper meaning.

    Use Headphones: Immerse yourself in the soundscape for optimal effect.

    Repeat Often: Return to this session regularly to strengthen your ability to live the questions and trust the process.

    🙏 About Raphael Reiter:

    I’m Raphael Reiter — dedicated to helping you live with clarity, strength, and purpose.

    My guided meditations are secular, accessible, and inspired by timeless wisdom (Stoicism, Taoism, Zen, poetry, and beyond).


    Join our growing community dedicated to Living a Transcendent Life.


    💌 New Series: Hard Truths With Love

    Subscribe to my daily "Hard Truths With Love" series — a free daily email with raw, honest insights to help you live with courage, compassion, and clarity:


    https://raphaelreiter.substack.com


    💬 Share Your Experience:

    If this meditation touched you, I would love to hear your experience in the comments.

    Like, subscribe, and share this video with someone who could benefit. Your support helps us grow this community.


    🛠️ Support My Work:

    Tip Jar: https://donate.stripe.com/6oE16w3iUaJ01oc5km

    Patreon: https://www.patreon.com/raphaelreiter

    Buy Me a Coffee: https://www.buymeacoffee.com/raph


    🌐 More from Raphael Reiter:

    Subscribe on YouTube: https://www.youtube.com/raphaelreiter


    30 Days Full Transcendence Program - 20% OFF:

    https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER


    Free Transcendent Meditation Course:

    https://courses.raphaelreiter.com/free-transcendent-meditation-course


    Connect on Instagram: https://www.instagram.com/raphael.reiter


    🎧 Listen to the Podcast:

    Apple Podcasts: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413

    Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
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    25 mins
  • Transcendence Meditation for Inner Wisdom & Deep Clarity

    Transcendence Meditation for Inner Wisdom & Deep Clarity
    Jun 9 2025
    Transcendence Meditation for Inner Wisdom & Deep ClarityWelcome to this powerful guided transcendence meditation designed to help you tune into your inner wisdom, release self-doubt, and uncover the deep clarity that already exists within you.🌟 Inspired by Lao Tzu’s timeless wisdom:"At the center of your being, you have the answer; you know who you are and you know what you want."In a world full of noise and distraction, this practice will guide you beyond thought, beyond external validation, and into the deep stillness where your own answers live.We will use sound as an anchor to quiet the mind and reconnect with your true self — a practice known as transcendence meditation.✨ What You’ll Experience in This Meditation:✔ Wisdom Reflection: Integrate Lao Tzu’s teaching on inner knowing and self-trust✔ Letting Go Practice: Release self-doubt and attachment to external outcomes✔ Sound as Anchor: A simple yet powerful tool to return to presence✔ Transcendence Practice: Move beyond mental noise into profound inner stillness🌟 Why This Meditation Is Important:Many of us feel lost, distracted, or disconnected. But clarity is not something we seek — it is something we uncover by creating space within. This meditation will help you:✅ Quiet the mind and release mental chatter✅ Develop deep self-trust and inner clarity✅ Let go of self-doubt and cultivate wisdom from within✅ Experience true relaxation and mental resetBy practicing transcendence meditation regularly, you strengthen your ability to navigate life with presence, wisdom, and calm.🎁 Free Course: Beyond MeditationTake your practice beyond the cushion with my FREE COURSE: Beyond Meditation: Living a Transcendent Life.Learn how to apply transcendence principles in daily life — building clarity, purpose, and joy.https://www.raphaelreiter.com/free-course🧘‍♂️ How to Get the Most Out of This Meditation:Dedicate Your Practice: Choose someone to dedicate this meditation to, creating deeper meaning.Use Headphones: Immerse yourself in the soundscape for optimal effect.Repeat Often: Return to this session regularly to deepen its impact on your well-being and clarity.🙏 About Raphael Reiter:I’m Raphael Reiter — dedicated to helping you live with clarity, strength, and purpose.My guided meditations and reflections are secular, accessible, and grounded in timeless wisdom (Stoicism, Taoism, Zen, and beyond).Join our growing community dedicated to Living a Transcendent Life.💌 New Series: Hard Truths With LoveSubscribe to my daily "Hard Truths With Love" series — a free daily email with raw, honest insights to help you live with courage, compassion, and clarity:https://raphaelreiter.substack.com💬 Share Your Experience:If this meditation resonated with you, please share your experience in the comments.Like, subscribe, and share this video with someone who might benefit. Your support helps grow this community.🛠️ Support My Work:Tip Jar: https://donate.stripe.com/6oE16w3iUaJ01oc5kmPatreon: https://www.patreon.com/raphaelreiterBuy Me a Coffee: https://www.buymeacoffee.com/raph🌐 More from Raphael Reiter:Subscribe on YouTube: https://www.youtube.com/raphaelreiter30 Days Full Transcendence Program - 20% OFF:https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFERFree Transcendent Meditation Course:https://courses.raphaelreiter.com/free-transcendent-meditation-courseConnect on Instagram: https://www.instagram.com/raphael.reiter🎧 Listen to the Podcast:Apple Podcasts: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2
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    27 mins