Meditations by Gregory T. Obert Podcast By Gregory T. Obert cover art

Meditations by Gregory T. Obert

Meditations by Gregory T. Obert

By: Gregory T. Obert
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About this listen

Welcome to Meditations! Please join Dr. Gregory T. Obert as he reads aloud guided meditations by featured healers. Take advantage of a podcast that brings you true healing and wellness with each new episode. Thanks for listening, and we hope you enjoy! DISCLAIMER: This show is not intended to diagnose, treat, cure, or prevent any disease or health condition. Be sure to speak with your health care professional about adding meditation to your health care regimen. All risks taken by participating in meditation are the listener's alone. Do not meditate while driving, operating machinery, or doing any activity that requires you to be alert. Please use good judgement and be safe when meditating.All original pieces © Gregory T. Obert. All rights reserved. Guest meditations are featured with permission from the owners of the meditations. Hygiene & Healthy Living Spirituality
Episodes
  • Understanding Depression And How Psychotherapy Treats It
    Jul 7 2025

    Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1
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    In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what depression is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life.

    ------------------------------------------------------

    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Receive Premium Psychotherapy: 👉🏼www.royaloasispi.com

    Follow on Socials:

    • Website:https://gregorytobert.com/

    • Locals: https://drgregorytobert.locals.com/

    • Twitch: https://www.twitch.tv/drgobert

    • Tiktok: https://www.tiktok.com/@docgobert

    • Linkedin: https://www.linkedin.com/in/gregorytobert

    • YouTube: https://www.youtube.com/@DrGOBERT

    • Libsyn: https://meditationsbygto.libsyn.com/

    • Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Show more Show less
    58 mins
  • Let This Remastered Mindfulness Exercise Take You Into Total Relaxation
    Jun 30 2025

    Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1
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    In this episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a remastered version of a previously lost audio to help bring awareness to the present moment. Take a journey into your mind, learn how to refocus on the present moment, and begin to live in the now through repeated practice of this exercise.

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    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Receive Premium Psychotherapy: 👉🏼www.royaloasispi.com

    Follow on Socials:

    • Website:https://gregorytobert.com/

    • Locals: https://drgregorytobert.locals.com/

    • Twitch: https://www.twitch.tv/drgobert

    • Tiktok: https://www.tiktok.com/@docgobert

    • Linkedin: https://www.linkedin.com/in/gregorytobert

    • YouTube: https://www.youtube.com/@DrGOBERT

    • Libsyn: https://meditationsbygto.libsyn.com/

    • Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Show more Show less
    11 mins
  • Understanding Trauma And How To Treat It Through Psychotherapy
    Jun 23 2025

    Struggling with Mental Clarity in your daily routine? Boost focus, reduce stress, and improve life quality with Dr. Gregory T. Obert’s FREE mindfulness training. 👉🏼 https://bit.ly/mindfulness-training-part1
    ------------------------------------------------------

    In this bonus episode of Mediations by Gregory T. Obert Podcast, Dr. Gregory T. Obert gives listeners a "no nonsense" guide to understanding what trauma is and how it impacts a person's life. Learn about some of the common mental health treatments and how "talk therapy" can help you heal and reclaim your life after trauma.

    ------------------------------------------------------

    Dr. Obert has spent thousands of hours honing his calling and has decades of real results from real people. For those wanting more from their mental health providers, Dr. Obert brings the extra amount of knowledge, professionalism, and understanding that others do not. If you want more beyond these meditations, learn about his private psychotherapy practice at the link below. Whether you are new to psychotherapy, want to try again, or want a change from your current therapist, you do not want to miss out on this incredible opportunity.

    Receive Premium Psychotherapy: 👉🏼www.royaloasispi.com

    Follow on Socials:

    • Website:https://gregorytobert.com/

    • Locals: https://drgregorytobert.locals.com/

    • Twitch: https://www.twitch.tv/drgobert

    • Tiktok: https://www.tiktok.com/@docgobert

    • Linkedin: https://www.linkedin.com/in/gregorytobert

    • YouTube: https://www.youtube.com/@DrGOBERT

    • Libsyn: https://meditationsbygto.libsyn.com/

    • Apple Podcasts: https://podcasts.apple.com/us/podcast/meditations-by-gregory-t-obert/id1168490615

    🎵 All Enlightened Audio Tracks by Christopher Lloyd Clark. All Zen Royalty Free Backing Tracks by Jason Stephenson. Tracks used with permission.

    Ranked #23 in the 80 Best Healing Podcasts on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Ranked #51 in the Top 100 Guided Meditation Podcasts of 2025 on Feedspot: (https://podcast.feedspot.com/healing_podcasts/?feedid=5236928&_src=f1_featured_email)

    Show more Show less
    1 hr
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