• Wellbeing, Fear and Emotional Baggage: Richard Moat's Story
    Oct 20 2024

    In this episode, my guest is Richard Moat. Richard is a highly respected mental health and well-being expert who firmly believes that if we don't take care of our emotional health, then we aren't giving ourselves the best chance of living an optimally healthy life. In his own words, "If you want to feel better about anything, get better at feeling."

    00:00:00 - Introduction & how crisis spurred me into action
    00:05:38 - How thoughts and feelings affect our health
    00:13:40 - Now is the time! My step-by-step approach to digging deep emotionally
    00:21:35 - Summoning the courage to explore our dreams
    00:26:56 - Suppressing feelings is a terrible long-term solution
    00:37:28 - Exploring men’s health: Removing the fear of expressing how we feel
    00:39:07 - The art of listening
    00:46:27 - Dealing with yesterday’s emotional baggage
    00:53:10 - Defining mental health: A deeper understanding
    00:58:12 - Great question! Where do we start our emotional journey?

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    1 hr and 4 mins
  • Winning in eCommerce: Matt Edmundson's Story
    Oct 6 2024

    In this episode, my guest is Matt Edmundson. Matt is an eCommercer, entrepreneur and investor with over 20 years experience in the industry. Matt talks about the early days of his career, his successes and the best way to react to a failure.

    For more of Sean O’Neill Meets, please subscribe to my channel.

    00:00:00 - Introduction
    00:03:00 - The Kwik Save founder and his baked beans analogy
    00:06:18 - E-commerce and how I started
    00:09:47 - My first product: I woke up richer than when I went to sleep
    00:12:03 - 2006, it just went nuts!
    00:13:38 - My 38m pound lesson: Never put all your eggs in one basket
    00:19:23 - From the wild west to how it’s evolved
    00:23:40 - Success comes from learning from our mistakes
    00:29:25 - Journaling the journey: Yesterday’s experiences paves tomorrow’s path
    00:32:10 - The priceless power of the handwritten note
    00:36:14 - Old school pearls of wisdom from the e-commerce guru

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    40 mins
  • How Tennis Saved My Life: Sam P Jalloh's Story
    Sep 22 2024

    In this episode, my guest is Sam P Jalloh. Sam is a war survivor, author, motivational speaker and international tennis coach. Watch and be inspired by Sam's unconditional optimism in the face of adversity, and learn from his valuable lessons for life.

    00:00:00 - Introduction
    00:05:01 - Confronting Mum about giving me up for adoption
    00:10:10 - Beaten and whipped, discipline taught me resilience
    00:15:41 - The child soldiers of Sierra Leone
    00:18:58 - First time I ever saw a tennis court
    00:26:18 - The silver lining of being run over, I got to sleep in a bed for the first time
    00:33:25 - Don’t give people bad choices
    00:41:54 - Somebody give that boy a racquet!
    00:47:53 - Ali Mami, my brother and guardian angel
    00:54:15 - Making the national team for Ali
    00:58:51 - Giving back, the Sam P Jalloh foundation
    01:03:55 - The globetrotting author, the coach, the father
    01:09:37 - Winning the BBC Inspirational Award 2020!

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    1 hr and 23 mins
  • Health, A Complicated Business: Pete Williams' Story
    Sep 8 2024

    In this episode, my guest is Pete Williams. Pete has over 20 years experience of Functional Medicine in clinical practice, and is regarded as one of the leading figures in his field. Pete talks about how we live in a disease care model, how genes influence our path and how you are your own best asset.

    00:00:00 - Introduction
    00:09:43 - Heart on Fire: An Insight to cardiovascular disease
    00:15:56 - Prevention is the best medicine
    00:22:10 - Keeping it simple, the basics are free!
    00:28:53 - Never underestimate the power of sleep
    00:42:51 - The dopamine effect
    00:55:03 - Short-chain fatty acids: Measuring your happy bacteria
    01:00:38 - Fibre: The new superfood
    01:10:26 - I can see you through your genes
    01:15:56 - Today’s food quality & the reality of supplements
    01:21:12 - The power of vitamin D

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    1 hr and 29 mins
  • Ahead of the Curve: Lee McAteer's Story
    Aug 25 2024

    In this episode, my guest is Lee McAteer, co-owner of @progresswrestling and @DEFYWrestling , founder of Camp Thailand and Camp New York and who was once hailed "Britain's Best Boss." Lee discusses the highs and lows of his entrepreneurial journey and why he's always been ahead of the curve.

    00:00:00 - Introduction
    00:04:39 - Staying ahead of the curve
    00:09:13 - How to manage a wrestler
    00:15:36 - The helium balloon entrepreneur
    00:24:43 - Britain’s best boss
    00:34:24 - Parents: The unquestionable support
    00:39:00 - For the love of Tranmere Rovers
    00:42:49 - Wrestling’s influence on other sports
    00:47:26 - Mental well-being: Life after the ring
    00:51:32 - Meeting an idol: Bret the Hitman Hart
    00:54:16 - What will tomorrow bring?
    00:57:58 - Learning from mistakes: The things you don’t hear about

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    1 hr and 12 mins
  • Marketing and Motherhood: Nicola Docking's Story
    Aug 19 2024

    In this episode, my guest is Nicola Docking, Managing Director of Poke Marketing. Nicola discusses marketing, the approach she takes in work and life, and the positive impact of motherhood in her role as MD.

    https://www.linkedin.com/in/nicola-docking-28866718
    https://pokemarketing.co.uk/

    For more of Sean O’Neill Meets, please subscribe to my channel.

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    53 mins
  • My Life In Snooker: Dennis Taylor's Story
    Aug 1 2024

    Join Sean O'Neill as he chats to Dennis Taylor, born on 19 January 1949 in Coalisland, Northern Ireland, is a former professional snooker player best known for his remarkable victory at the 1985 World Snooker Championship. His win in this tournament is famously remembered for the dramatic final frame against Steve Davis, which concluded with a tense black ball finish, capturing the attention of a record television audience across the UK.

    Taylor is easily recognisable by his large, upside-down glasses, a distinctive feature that became his trademark throughout his career. These glasses helped him overcome the sighting problems he encountered while playing, allowing him to see the balls more clearly.

    Starting his professional career in the early 1970s, Taylor quickly became one of snooker's leading figures during the sport's boom in the 1980s. Over his career, he won several ranking and non-ranking titles, making significant contributions to the popularity and development of snooker.

    Beyond his playing days, Dennis Taylor has remained involved in snooker as a commentator and television presenter, continuing to share his deep knowledge of the game. His affable personality and insightful commentary have endeared him to a new generation of snooker fans, maintaining his status as a beloved figure in the sport. Taylor's contributions to snooker extend beyond the table, encompassing his roles as an ambassador for the sport and a mentor to younger players, underscoring his lasting legacy in the world of snooker.

    Nostalgia and Career Highlights:
    Taylor reminisces about the earlier days of his career, particularly the mid-1980s when snooker players like himself were involved in various promotional activities, including a memorable music stint with Chaz and Dave resulting in the hit "Snooker Loopy". He shares anecdotes about travelling with promoter Barry Hearn, who played a pivotal role in popularising snooker during that era.

    Discussion on Financial Management for Athletes:
    A significant portion of the conversation focuses on the financial pitfalls that many athletes face, a topic Taylor speaks on with considerable experience. He discusses the importance of financial planning, investing wisely, and the necessity of seeking proper financial advice to avoid common traps that have ensnared many successful sports figures.

    The Evolution of Snooker:
    Taylor provides insights into the growth of snooker over the years. He talks about the current health of the sport, noting the global expansion and increased player participation. The discussion covers how snooker has managed to retain its appeal through new talents, while also maintaining its rich heritage, highlighted by the enduring competitiveness of older players at top levels.

    Advice on Seeking Financial and Career Advice:
    Taylor stresses the importance of careful financial management and getting the right advice. He criticizes the incentive structures of past financial advisories and emphasizes the need for athletes to be cautious about where their money is being managed and by whom.

    Closing Remarks:
    The podcast concludes with heartfelt expressions of mutual respect between Taylor and O'Neill. Taylor acknowledges O'Neill's successful transition from snooker to other ventures and the importance of adaptability and resilience in both sports and life.

    Chapters:
    00:00:00 - Introduction to Dennis Taylor
    00:11:36 - Exhibition Matches and Pop Black
    00:23:50 - Taking a Risk in Quitting a Career
    00:36:02 - Switching Hands and Ambidexterity
    00

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    1 hr and 50 mins
  • From Personal Tragedy to Climbing Everest: The Tri-4-Life Story
    Aug 1 2024

    Join Sean O'Neill as he delves into the extraordinary journey of the founders of "Tri for Life." What began as a way to cope with family tragedies related to alcohol abuse turned into an inspiring story of resilience, community, and conquering Everest.

    In this episode, you will hear about the humble beginnings of Tri for Life, sparked by a simple bike ride, and how a family triathlon event evolved into a mission to tackle ever-greater challenges. Learn about the emotional and physical hurdles faced during their ascent of Everest and the powerful bonds of teamwork and mutual support that fuelled their success. Discover inspiring moments of personal growth and community impact.

    Find out how these ordinary individuals turned their grief into an incredible adventure, motivating countless others along the way. Whether you are interested in endurance sports, personal development, or simply love a great story of human spirit, this podcast will leave you inspired.

    Don't forget to like, comment, and subscribe for more amazing stories from key figures who shape and lead their industries!

    Chapters:
    00:00:00 - Starting Try For Life: The Journey Begins
    00:09:52 - The Joy of Swimming and Walking
    00:19:12 - Struggling on the Mountain
    00:29:14 - Inspiring Others
    00:38:47 - The Descent from the Mountain Summit
    00:48:00 - The Challenges and Emotions of Climbing Mount Everest
    00:57:35 - Teamwork and Friendship on the Climb
    01:07:28 - Panic on the Summit Ridge
    01:17:27 - Community, Charity, and Achievements




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    1 hr and 27 mins