00:00 Introduction

01:10 The Deceptive Nature of Challenges

05:05 Understanding Relapse and Its Impact

08:36 The Tactics of the Yetzer Hara

20:49 The Role of Sadness and Depression

27:38 The Importance of Continuous Effort

29:40 Connecting to the Teachings of Tzaddikim

37:47 Conclusion and Final Thoughts

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Chapters

00:00 Introduction and Acknowledgements

01:17 Understanding the Struggles of Repetition

02:00 The Danger of Self-Perception as a Failure

03:00 Losing Interest and Excitement

04:38 The Cycle of Effort and Disappointment

08:49 The Charlie Brown Analogy

17:40 The Mistake in Thinking: Defeating the Yetzer

26:48 Desperation and Longing for a Greater Self

27:58 Challenges After the Churban

29:06 Facing the New Yetzer Hara

30:01 The Deceptive Nature of the Yetzer Hara

31:01 The Cycle of Defeating the Yetzer Hara

35:20 The Honest Fight Against the Yetzer Hara

37:32 The Declaration of Independence of a Jew

40:10 The Strategy of the Yetzer Hara

48:43 The Story of Reb Zusha and the Tree of Knowledge

This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

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This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

Find this series on:

Apple Podcasts

Spotify

All recent shiurim:

Apple Podcasts

Spotify

Join our WhatsApp Status here! We'll be sharing updates when shiurim are posted and short nuggets.

Check out our app in the Apple App Store here!

Or in the Android App Store here!

This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

Find this series on:

Apple Podcasts

Spotify

All recent shiurim:

Apple Podcasts

Spotify

Join our WhatsApp Status here! We'll be sharing updates when shiurim are posted and short nuggets.

Check out our app in the Apple App Store here!

Or in the Android App Store here!

This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

Find this series on:

Apple Podcasts

Spotify

All recent shiurim:

Apple Podcasts

Spotify

Join our WhatsApp Status here! We'll be sharing updates when shiurim are posted and short nuggets.

Check out our app in the Apple App Store here!

Or in the Android App Store here!

This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

Find this series on:

Apple Podcasts

Spotify

All recent shiurim:

Apple Podcasts

Spotify

Join our WhatsApp Status here! We'll be sharing updates when shiurim are posted and short nuggets.

Check out our app in the Apple App Store here!

Or in the Android App Store here!

This series is learning the sefer Meshiv Nafshi by R' Nissan Dovid Kivak Shlita, a renowned Breslover mashpia. It is a commentary on the sefer Meshivas Nefesh.

Find this series on:

Apple Podcasts

Spotify

All recent shiurim:

Apple Podcasts

Spotify

Join our WhatsApp Status here! We'll be sharing updates when shiurim are posted and short nuggets.

Check out our app in the Apple App Store here!

Or in the Android App Store here!