Microwalks | Walking is Fitness | Podcasts on Audible | Audible.com

Microwalks
Mar 5 2025
Length: 11 mins
Podcast

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Summary
There is value in really short walks. During today's ten-minute walk, Dave talks about research regarding walks that are measured in seconds...not minutes. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices

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