Migraine Freedom Your Way

By: Debbie Waidl
  • Summary

  • Are you tired of battling migraines and feeling discouraged whenever the next solution or magic potion you try doesn’t bring you relief? You don’t have to suffer alone, and there is light at the end of the tunnel. Migraine freedom is possible for you! I’m here to show you how and walk through it with you every step of the way! The Migraine Freedom Your Way Podcast is your place for support, guidance, and realistic ways to increase your pain-free days and improve your overall health. Each week, we’ll break away from quick-fix pain management solutions and instead, explore real, natural strategies that get to the root of your symptoms, so you can reduce the severity, duration, and frequency of your migraines. Whether you suffer from one migraine a month or are in daily pain, I’m here to keep things simple and sustainable so you can start living your life your way. Hosted by Debbie Waidl, a migraine freedom specialist and past migraine sufferer, dedicated to helping women like you uncover the root causes of their debilitating migraines and take back control of their lives. Debbie is the founder of the Migraine Freedom Protocol™️ and the Freedom From Migraines Method™️, which has helped thousands of women find relief from their migraines and reclaim their lives. Connect with Debbie: https://debbiewaidl.com https://www.instagram.com/debbiewaidl.migraine-free
    2023
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Episodes
  • From Skeptic to Believer: Over 90% Find Migraine Relief in Just 4 Months
    Sep 30 2024

    Ladies, we've all been through it, haven’t we? Living with relentless pain and going to great lengths to find relief. We've navigated the world of over-the-counter pills and prescription meds, received injections, and even considered or undergone surgeries.

    This is exactly what Jessica, recent Freedom From Migraines Method graduate, dealt with for years before finding our program. However, before enrolling, she was skeptical about making yet another financial investment since other approaches never seemed to work.

    On this episode of The Migraine Freedom Your Way podcast, Jessica shares her story about how she took the plunge, joined the program, and is now over 90% migraine-free!

    In this episode, you’ll hear:

    • Why Jessica and her husband were skeptical about joining the FFMM.

    • How they funded this life-changing investment.

    • Where Jessica is on her migraine-freedom journey after graduating four months ago.

    Resources:

    • Learn more about the Freedom From Migraine Method and see if the program is right for you. Book a free call with us to discuss your current migraine journey and how we can help you live pain-free.

    Connect with Debbie:

    Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

    Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

    LinkedIn: https://www.linkedin.com/in/debbie-waidl

    Website: https://debbiewaidl.com/

    Disclaimer:

    The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

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    20 mins
  • Is HRT a Migraine Misstep? Exploring Long-Term Health Impacts
    Sep 23 2024

    It can feel impossible to pinpoint your migraine triggers in the midst of hormones and busy schedules.

    As a busy mom who carries the weight of the world on her shoulders, dealing with severe headaches is the last thing you want to put on your plate.

    After you’ve seemingly tried every remedy in the book and nothing has worked, it might be your first instinct to say “yes!’ when the doctor suggests HRT (Hormone Replacement Therapy) or BHRT (Bioidentical Hormone Replacement Therapy).

    In today’s podcast, I’m discussing the truth about HRT and BHRT. We’ll also be diving into the world of hormones and possible root causes for the imbalance that is triggering your head pain.

    In this episode, you’ll hear:

    • What HRT and BHRT are.

    • Why estrogen is one of the leading causes of migraines.

    • Common causes of estrogen imbalances in women.

    • The side effects of taking HRT and BHRT for migraine relief.

    • How to eradicate migraine pain without turning to HRT or BHRT

    Connect with Debbie:

    Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

    Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

    LinkedIn: https://www.linkedin.com/in/debbie-waidl

    Website: https://debbiewaidl.com/

    Disclaimer:

    The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

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    15 mins
  • When Medicine Isn’t Enough: Finding True Relief From Migraines
    Sep 16 2024

    How many times have you left the doctor's office with a migraine prescription in your hands? Jumping to medication is usually the fastest way to find relief in our busy lives, but it's just a band-aid solution that doesn't last forever. Once the effectiveness fades, migraines often come back stronger and more often.

    If you're tired of the migraine medication cycle, you're not alone. On today's podcast, we're joined by two amazing ladies who have followed the Migraine Freedom Protocol. They're sharing their recovery story, including what they did to ditch 95% of their medications while finding migraine freedom.

    We hope that today's stories will inspire you to pursue the path toward migraine freedom, too.

    In this episode, you'll hear:

    • The stories of Jen and Tammy, two women who have struggled with chronic migraines, despite medical treatment, for years.

    • How their migraines had devastating effects on both of their lives.

    • What Jen and Tammy did to ditch the medication through alternative migraine relief methods.

    • How the Freedom From Migraines Method™️ has given them relief from head pain, missing family moments, and so much more!

    Connect with Debbie:

    Instagram: https://www.instagram.com/debbiewaidl.migrainefree/

    Women’s Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom

    LinkedIn: https://www.linkedin.com/in/debbie-waidl

    Website: https://debbiewaidl.com/

    Disclaimer:

    The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user’s own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.

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    41 mins

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The hope this information brings.

This information brings great hope for releasing yourself from the chains of migraine amd realising the freedom to take back your life. LOVE IT!!! I would like if the episodes were numbered in the title, eg. EP1 INTRO, etc..

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