As Millennials, we love to search for labels and systems to help us understand ourselves, but this can sometimes create a maze of lingo with no ‘aha’ in sight. We have our counselors and therapists on call, but find that we’re stuck in the same narratives and leave feeling frustrated. So what if we were able to integrate our tools and systems and feel more empowered in the process? We are joined by Jaime McClintock, life and purpose coach with Kindred Roots Therapy to understand more about human design and how it can give us the blueprint to build lives in which we thrive.

Text us your emergency!

Follow us on Insta! @mlnl911pod

We would argue that our relationship with our hair stylist is just as important as our significant others - sorry guys. And although we haven’t been through couple’s counseling, we know there’s some shit we’ve got to work through. We’ve done enough personal growth and reflection to know that our generation’s co-dependence and habitual people-pleasing could get in the way of our best hair and we can’t go back to the trauma of box dye and highlight caps.

Text us your emergency!

Follow us on Insta! @mlnl911pod

Alyssa and Megan take a trip down memory lane when it comes to their relationships to alcohol. Although a lot has changed, there’s still an ongoing internal and external dialogue about the role that substances have in their lives.

Text us your emergency!

Follow us on Insta! @mlnl911pod