• Architectures of Our Lives
    Nov 19 2024

    As Millennials, we love to search for labels and systems to help us understand ourselves, but this can sometimes create a maze of lingo with no ‘aha’ in sight. We have our counselors and therapists on call, but find that we’re stuck in the same narratives and leave feeling frustrated. So what if we were able to integrate our tools and systems and feel more empowered in the process? We are joined by Jaime McClintock, life and purpose coach with Kindred Roots Therapy to understand more about human design and how it can give us the blueprint to build lives in which we thrive.

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    1 hr and 41 mins
  • Hair Therapy
    Oct 29 2024

    We would argue that our relationship with our hair stylist is just as important as our significant others - sorry guys. And although we haven’t been through couple’s counseling, we know there’s some shit we’ve got to work through. We’ve done enough personal growth and reflection to know that our generation’s co-dependence and habitual people-pleasing could get in the way of our best hair and we can’t go back to the trauma of box dye and highlight caps.

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    54 mins
  • Us + Alcohol
    Oct 22 2024

    Alyssa and Megan take a trip down memory lane when it comes to their relationships to alcohol. Although a lot has changed, there’s still an ongoing internal and external dialogue about the role that substances have in their lives.

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    27 mins
  • Millennial Momming
    Oct 15 2024

    We are often in awe of the people in our lives who are mothers. It seems like so much has changed in the way that people are parenting, but one thing hasn’t, and it’s how much that it changes people’s lives. We asked our mom friends what they have space for and what they don’t. What can be flexible and what’s non-negotiable? We’re so grateful for their candor and their time.



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    31 mins
  • The Power of Asking for Help
    Oct 8 2024

    It's a first for Millennial 911 - a SOLO episode. Alyssa shares an epiphany she had this past summer about how good it felt to ask for help, and asks the question: "Why don't I do this more often?" She invites a few close friends to share their experiences with asking for help and taps into the strength it takes to go there.

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    24 mins
  • Millennial Money
    Oct 1 2024

    When it comes to our money, we’re either in a state of denial or panic. We only live once, and deserve to enjoy our hard earned money when we can, but at the same time, we fear that we won’t have enough funds saved to enjoy retirement. Should we be adopting the same savings plans as our parents or taking on a new approach? Help!

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    57 mins
  • Millennial Politics
    Sep 24 2024

    Are millennials caring less about politics at a time when we should care more than ever? No one wants to admit apathy, but the current state of affairs, out of touch officials, and disconnected career politicians make it harder than ever to fulfill our democratic duties. Even though this feels true, it also doesn’t feel okay. How can we reignite our trust and the torch from the generations before us?

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    1 hr and 1 min
  • It’s Your Face, Do What You Want
    Sep 17 2024

    As aging millennials, we’re caught between combating any physical sign we’re getting older and radically accepting the reality of where we are in life. With more financial freedom we can access products or procedures that might help maintain our youthful looks, but there’s also a heightened awareness about what we’re putting in and on our bodies. We simply cannot win. We’ve called in a first responder to help us get over our hangups and do whatever the hell we want with our faces.

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    @skinnurseyyc


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    1 hr and 4 mins