Mindful Vibrations

By: Mindful Vibrations
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  • Summary

  • Welcome to Mindful Vibrations! A podcast devoted to guided meditations for mindfulness, healing, and bliss. Creators Minelli Eustácio and Harlan Silverman bring over a decade of experience leading transformative yoga practices and composing world-renown music for relaxation and wellness to this series of immersive, accessible meditations. Tune in each week for a new 10-15 minute meditation guided by Minelli and scored by Harlan.




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Episodes
  • Cyclical Breath

    Cyclical Breath
    Nov 2 2023
    A guided meditation to witness the cyclical nature of your breath.

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    10 mins
  • Self Acceptance

    Self Acceptance
    Oct 1 2023
    This is a guided meditation to practice self acceptance of all parts of yourself, light and shadow, without conditions.

    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • Every Day Meditation

    Every Day Meditation
    Sep 1 2023
    A simple meditation inviting you to daily stillness.

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    9 mins

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