• Mindfulness and Nature

  • Nov 3 2023
  • Length: 10 mins
  • Podcast

Mindfulness and Nature

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  • Summary

  • In this episode we'll be talking about nature! Learn about ocean breaths and hummingbird breaths and practice some mindful listening. We'll also be taking a listener question about getting nervous before tests at school. Check it out! --- Send in a voice message: https://podcasters.spotify.com/pod/show/teachpeacedc/message
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