• Mojo Monday: How To Stop Emotions and Thoughts from Taking Over With Carly Taylor

  • Oct 20 2024
  • Length: 12 mins
  • Podcast

Mojo Monday: How To Stop Emotions and Thoughts from Taking Over With Carly Taylor

Listen for free

View show details

  • Summary

  • This week, Carly talks about a strategy based on ACT and Viktor Frankl's Logo Therapy to help manage unpleasant thoughts and emotions so they don't gain power and dictate what we do.

    Carly Taylor is a Mental Fitness Coach passionate about helping people tame their mind so they can live a rich, meaningful and fulfilled life. She is trained in ACT (Acceptance and Commitment Therapy), Japanese Psychology, is an IIN qualified Health Coach and is currently undergoing a Maters of Counselling. For more information, go to carlytaylorcoaching.com.au or follow her on Instagram: carly_taylor_coaching.

    See omnystudio.com/listener for privacy information.
    Show more Show less
Show more Show less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Mojo Monday: How To Stop Emotions and Thoughts from Taking Over With Carly Taylor

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available