Monday Mindset Podcast By Daisy Brackenhall cover art

Monday Mindset

Monday Mindset

By: Daisy Brackenhall
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About this listen

 Start your week off on a positive note with us as we share insights and strategies that can make a difference. Each week one of us will share something we have watched, listened to or read that we found inspiring, motivational, interesting, or thought-provoking with each other and you. Our hope is that some of these ideas will inspire you to give them a try in your own lives or incorporate into your mindset to boost your mood and wellbeing - maybe even to change your life!Daisy Brackenhall Hygiene & Healthy Living Psychology Psychology & Mental Health
Episodes
  • Follow-Up to Exciting Updates!

    Follow-Up to Exciting Updates!
    Jun 30 2025

    Episode #265

    This week, Daisy and Terri follow up on their updates from a couple of weeks ago.


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
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    34 mins
  • Dopamine: Too Much Feel-Good Chemical

    Dopamine: Too Much Feel-Good Chemical
    Jun 23 2025

    Episode #264

    In this week’s episode, Terri shares about the feel good chemical of dopamine and how our constant seeking of it through our use of devices can lead to a deficit. She shares the first of four classes from Try This: This is Your Brain on Dopamine.

    https://www.youtube.com/watch?v=rvSaumNaszc&list=PL8QBkS_wk32XgA4USPAt7AhxydGSiFl5-&index=23


    The Diary of a CEO Podcast episode Daisy mentioned:

    Dopamine Expert: Doing This Once A Day Fixes Your Dopamine! What Alcohol Is Doing To Your Brain!!

    https://youtu.be/R6xbXOp7wDA?si=EnwzzbtGeDOiIOSr


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    25 mins
  • The Impact of Alcohol on Our Mental and Physical Health

    The Impact of Alcohol on Our Mental and Physical Health
    Jun 16 2025

    Episode #263

    This week, Daisy shares an episode from the Diary of a CEO Podcast about the impact alcohol has on our physical and metal health, as well as some really interesting insights about how we think about addiction and the language we use to describe it.

    The Dopamine Doctor: What Alcohol Is Doing To Our Brains! Control Your Dopamine!

    https://youtu.be/Fg7U-BhiZGE?si=73fuf9gAP2WCqguO


    Please consider helping us make more episodes by supporting Daisy on Patreon.

    https://bit.ly/MondayMindsetPatreon

    If you have enjoyed listening to this episode, please leave us a review on iTunes or whichever platform you listen on. It really helps new people hear about the podcast.

    Connect with and follow us on Facebook, Instagram, and YouTube:

    https://bit.ly/MondayMindsetFB

    https://bit.ly/MondayMindsetIG

    https://bit.ly/MondayMindsetYT
    Show more Show less
    36 mins
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