Trouble sleeping?

Sluggish energy?

Frustrated?

Your liver might be talking to you!

In this episode Dr. Sina shares how her liver got her attention and caused her to leave her medical career and a surgery residency with lots of debt and no clear path forward. But she trusted herself and went on to study Traditional Chinese Medicine (TCM) which she loves. Now Dr. Sina and her liver are thriving.

Find out what you can do to access the spring energy and help your liver.

🌿 Here are the highlights:

🔹 Power of Emotional Release: Dr. Smith's journey illustrates the incredible liberation that comes from accessing and releasing pent-up emotions. Through acupuncture, she found a profound emotional breakthrough, reminding us of the importance of allowing ourselves to feel and heal.

🔹 Embrace Change for Emotional Well-being: Transitioning from a high-pressure surgical career to one centered on holistic healing, Dr. Smith highlights the necessity of being open to change to support emotional health and overall well-being.

🔹 Aligning with Natural Rhythms: As we move from winter to spring, it's essential to support our body's transitions. Incorporating seasonal foods can aid in emotional and physical well-being, aligning our inner experiences with nature's cycles.

Find out more about the foods that make you feel more stable and secure in Spring. 🌱

For more on Dr. Sina’s classes and services, go to http://chicagohealingcenter.com

Dr. Sina Smith’s Bio

Dr. Sina Leslie Smith is a medical doctor and licensed acupuncturist who is also trained in homeopathic, integrative, culinary, and functional medicine and has 3 advanced degrees in physiology & biophysics, medical education, and acupuncture. She was the Director of Integrative and Culinary Medicine at SIU School of Medicine before returning to private practice as the Medical Director and Founder of Chicago Healing Center and to teaching at UIC College of Medicine. Dr. Smith is a fellow and former board member of the American Academy of Medical Acupuncture, currently serves on the Assembly and as Chair of the Communications Committee for the Integrative Health Policy Consortium, and is chair of the Illinois State Board for Acupuncture. She teaches classes online about resetting one’s relationship to food that are accessible to anyone in the country (ChicagoHealingCenter.com), is a public speaker, and author of several academic articles, including the soon to be published “State of Acupuncture in the United States” white paper.

#MotherTreeNetwork #FindYourSafety #HealingVibes #ChineseMedicine #NatureRhythms

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Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

Want to become your unlimited self and evolve the planet?

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In this episode of the Mother Tree Network Podcast, Aminata, Desert Rose Plant Walker Fire Woman discusses the significance of the Spring Equinox on March 20th, 2025, and the accompanying spring eclipses.

She emphasizes the cyclical nature of time and encourages listeners to understand their place within various cycles including economic, political, and natural cycles.

Aminata introduces the Spring Equinox, highlighting this period as a powerful portal for personal transformation and sovereignty.

This is the perfect time to restore self-trust and tap into your inner spiritual guides through rituals, community, and connection with the earth.

00:00 Introduction and Overview

00:47 Understanding Cycles and the Spring Equinox

01:51 Harnessing the Energy of the Equinox and Eclipses

08:19 The Importance of Self-Trust

11:10 Spring Equinox Rituals and Community

12:12 Invitation to Join the Spring Equinox Soul Journey

With the spring equinox just around the corner, I invite you to our soul journey to help your dreams sprout and thrive. It’s all about creating a solid, loving foundation for whatever you’re building.

Sign up for the Spring Equinox Master Class. Fertilize the soil of your being first! 🌿

Support the show

Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

Want to become your unlimited self and evolve the planet?

Go here to get the Mother Tree podcast + Show Notes sent to your inbox

https://www.dramandakemp.com/podcast

This week, we're super excited to share our latest chat on the Mother Tree Network with the one and only Christopher Sims, or as we like to call him, Yogi Rev. He's an awesome mix of a fiery Baptist minister and a serene yoga teacher. Trust us, you're gonna love his vibe!

What’s Inside This Episode:

• Standing for Justice: Yogi Rev and I dive into what it really means to stand for racial justice and human rights, with some cool insights inspired by Dr. King.
  
  
• Mind-Body Connection: Ever wondered how those yoga poses could change your life? Yogi Rev breaks it down, showing us the magic of connecting body, heart, and insight.
  
  
• Gentle Yet Deep: Forget easy. Gentle means discovering deeper layers—whether in yoga or life. Yogi Rev shares how this approach helps us grow in self-love and understanding.
  
  
• Sharing Your Gift: Got a talent or passion? Yogi Rev challenges all 8 billion of us to find and share what makes us tick. Dedicate just an hour a week and see where it takes you!

You can find out more about Yogi at his website: https://www.inkwellyoga.com/

With the spring equinox just around the corner, I invite you to our master class and soul journey to help your dreams sprout and thrive. It’s all about creating a solid, loving foundation for whatever you’re building.

Sign up for the Spring Equinox Master Class. Fertilize the soil of your being first! 🌿

Support the show

Mother tree Network Podcast--Where Earth Wisdom Meets Racial Justice and Women's Leadership.

Want to become your unlimited self and evolve the planet?

Go here to get the Mother Tree podcast + Show Notes sent to your inbox

https://www.dramandakemp.com/podcast