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Movement Is Life | Healing & Thriving with Dr Caroline Grosso
Aug 7 2024
Length: 42 mins
Podcast

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Movement Is Life | Healing & Thriving with Dr Caroline Grosso

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Summary
In this episode, we dive into the transformative power of movement with Dr. Caroline Grosso from Carolina Sports Clinic SouthPark. Dr. Caroline, drawing from her experience as a former college athlete, emphasizes how movement can heal and enhance life, challenging traditional notions of healing through rest, icing, and medication. We explore when it's ideal to consult a Sports Chiropractor or Sports Physical Therapist, and the importance of navigating minor injuries with active rehabilitation. Dr. Grosso shares insights into her practice, welcoming everyone—from elite athletes to everyday individuals seeking to alleviate pain, improve mobility, and enhance overall well-being through movement.

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