• Movement Optimism with Greg Lehman

  • Sep 20 2024
  • Length: 55 mins
  • Podcast

Movement Optimism with Greg Lehman

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  • Summary

  • Welcome back to the Strong and Kind Podcast!

    This week's episode is with Greg Lehman.

    Greg is a Physiotherapist, and educator, and the originator of the philosophy of movement optimism.

    Greg's teaching's have been influential to me as a Physio, Strength Coach, and a human.

    We talked:

    -Movement Optimism

    -Pain and Injury

    -"Art and Science"

    And Much More

    Keep up with Greg:

    Website: https://www.greglehman.ca/

    Instagram: https://www.instagram.com/greglehman/?hl=en

    Keep up with Dave:

    Instagram: https://www.instagram.com/dave.strengthandkindness/?hl=en
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